Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Volpe Anthony's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Volpe Anthony hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Volpe Anthony’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Volpe Anthony's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 00:58 | 05:51 to 04:53 | 31.7% |
| Sandbag Lunges | 00:41 | 05:25 to 04:44 | 22.4% |
| Sled Push | 00:29 | 03:08 to 02:39 | 15.8% |
| Sled Pull | 00:25 | 04:58 to 04:33 | 13.7% |
| Ski Erg | 00:10 | 04:31 to 04:21 | 5.5% |
| Rowing | 00:10 | 04:52 to 04:42 | 5.5% |
| Farmers Carry | 00:06 | 02:07 to 02:01 | 3.3% |
| Wall Balls | 00:04 | 05:59 to 05:55 | 2.2% |
| Run Total | 00:00 | 40:43 to 40:43 | 0.0% |
| Volpe Anthony | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:35 | 00:00 | 04:34 -00:59 | 00:00 +00:00 |
| Ski Erg | 04:31 | 03:35 | 04:25 +00:06 | 04:34 -00:59 |
| Running 2 | 04:59 | 08:06 | 04:53 +00:06 | 08:59 -00:53 |
| Sled Push | 03:08 | 13:05 | 02:52 +00:16 | 13:52 -00:47 |
| Running 3 | 05:25 | 16:13 | 05:19 +00:06 | 16:44 -00:31 |
| Sled Pull | 04:58 | 21:38 | 04:50 +00:08 | 22:03 -00:25 |
| Running 4 | 05:18 | 26:36 | 05:17 +00:01 | 26:53 -00:17 |
| Burpees Broad Jump | 05:51 | 31:54 | 05:11 +00:40 | 32:10 -00:16 |
| Running 5 | 05:23 | 37:45 | 05:28 -00:05 | 37:21 +00:24 |
| Rowing | 04:52 | 43:08 | 04:47 +00:05 | 42:49 +00:19 |
| Running 6 | 05:15 | 48:00 | 05:19 -00:04 | 47:36 +00:24 |
| Farmers Carry | 02:07 | 53:15 | 02:08 -00:01 | 52:55 +00:20 |
| Running 7 | 05:11 | 55:22 | 05:18 -00:07 | 55:03 +00:19 |
| Sandbag Lunges | 05:25 | 01:00:33 | 04:59 +00:26 | 01:00:21 +00:12 |
| Running 8 | 05:41 | 01:05:58 | 05:53 -00:12 | 01:05:20 +00:38 |
| Wall Balls | 05:59 | 01:11:39 | 06:19 -00:20 | 01:11:13 +00:26 |
| Roxzone | 06:42 | 01:24:11 | 06:39 +00:03 | 01:24:11 |
Anthony Volpe showed a commendable performance in the 2024 Chicago Navy Pier event, ranking in the top 23% of all athletes and the top 27% in his age group. His overall time of 01:24:11 exhibits a balanced performance. He demonstrated exceptional running skills, with his total running time being 01:28 faster than average. This indicates that he has a strong runner profile, which is an advantageous trait in HYROX competitions.
Anthony started the race strongly, his time for Running 1 was 00:56 faster than average, placing him in the top 9% of athletes. This fast start strategy appears to have worked well for him. However, it's essential to ensure that such an aggressive start does not lead to early exhaustion and impact performance in later segments.
Looking forward, the following race strategies should be considered:
| Similar Athletes | |||
|---|---|---|---|
| Shcherbyna Leontiy | 2023 Hannover | 01:24:24 | |
| Meiners Jan | 2024 Hamburg | 01:24:31 | |
| Tesfazghi Awet | 2019 Hamburg | 01:24:07 | |
| Furino Matthew | 2024 New York | 01:24:29 | |
| Scharf Sebastian | 2024 Frankfurt | 01:24:37 | |
| Moloney Andrew | 2023 Birmingham | 01:24:32 | |
| Bakkoury Ayoub | 2024 London | 01:23:46 | |
| Gallegos Brian | 2024 Chicago Navy Pier | 01:23:56 | |
| Aherne Dan | 2024 Berlin | 01:24:06 | |
| Alley Braydon | 2021 Austin | 01:24:29 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 New York | 01:24:42 | |
| 2024 New York | 01:36:57 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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