Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Soudin Kevin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Soudin Kevin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Soudin Kevin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Soudin Kevin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:06. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:40 | 07:28 to 05:48 | 32.7% |
| Sled Pull | 01:38 | 06:06 to 04:28 | 32.0% |
| Sled Push | 01:29 | 04:05 to 02:36 | 29.1% |
| Sandbag Lunges | 00:10 | 04:48 to 04:38 | 3.3% |
| Burpees Broad Jump | 00:08 | 04:54 to 04:46 | 2.6% |
| Farmers Carry | 00:01 | 02:00 to 01:59 | 0.3% |
| Ski Erg | 00:00 | 04:12 to 04:12 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Run Total | 00:00 | 38:32 to 38:32 | 0.0% |
| Soudin Kevin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 04:30 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:12 | 03:58 | 04:24 -00:12 | 04:30 -00:32 |
| Running 2 | 04:41 | 08:10 | 04:52 -00:11 | 08:54 -00:44 |
| Sled Push | 04:05 | 12:51 | 02:51 +01:14 | 13:46 -00:55 |
| Running 3 | 04:58 | 16:56 | 05:16 -00:18 | 16:37 +00:19 |
| Sled Pull | 06:06 | 21:54 | 04:46 +01:20 | 21:53 +00:01 |
| Running 4 | 04:51 | 28:00 | 05:14 -00:23 | 26:39 +01:21 |
| Burpees Broad Jump | 04:54 | 32:51 | 05:03 -00:09 | 31:53 +00:58 |
| Running 5 | 05:02 | 37:45 | 05:24 -00:22 | 36:56 +00:49 |
| Rowing | 04:38 | 42:47 | 04:45 -00:07 | 42:20 +00:27 |
| Running 6 | 04:55 | 47:25 | 05:16 -00:21 | 47:05 +00:20 |
| Farmers Carry | 02:00 | 52:20 | 02:08 -00:08 | 52:21 -00:01 |
| Running 7 | 04:45 | 54:20 | 05:15 -00:30 | 54:29 -00:09 |
| Sandbag Lunges | 04:48 | 59:05 | 04:55 -00:07 | 59:44 -00:39 |
| Running 8 | 05:25 | 01:03:53 | 05:48 -00:23 | 01:04:39 -00:46 |
| Wall Balls | 07:28 | 01:09:18 | 06:17 +01:11 | 01:10:27 -01:09 |
| Roxzone | 06:38 | 01:23:16 | 06:32 +00:06 | 01:23:16 |
Kevin Soudin, in the HYROX 35-39 age category, demonstrated a strong performance in the 2024 Paris event, particularly in terms of his running time. His overall time was 01:23:16, which places him in the top 42% of athletes, and his total running time was 00:38:32. This is 03:19 faster than the average, indicating that Soudin has a runner's profile. His best running lap was 00:04:41, which further highlights his strength in this area. Kevin's pacing during the race was optimal, considering his running times were consistently faster than the average from running 1 to running 4. This suggests that he did not start the race too fast or too slow compared to the average.
Despite his strong running performance, there are several areas where Kevin has the potential to improve. Specifically, his performance in the Wall Balls, Sled Pull, Sled Push, and Roxzone segments fell behind, being slower than average.
Implementing certain strategies during the race can lead to better performance. As Kevin is a stronger runner, he should continue to capitalize on these segments to build a time buffer for the strength-based exercises. During the strength segments, he should focus on maintaining a steady pace, as pushing too hard could lead to fatigue and slow down his transitions. Practicing these transitions during training will ensure he can quickly move from one exercise to the next during the race.
Additionally, incorporating a thorough warm-up and cool-down into his race routine can help prevent injury and improve performance. A focus on nutrition and hydration before, during, and after the race can also provide a competitive edge.
| Similar Athletes | |||
|---|---|---|---|
| Steinke Daniel | 2023 Köln | 01:23:12 | |
| Bistrovs Andrejs | 2023 London | 01:23:10 | |
| Kelly Luke | 2024 Glasgow | 01:23:38 | |
| Thomas Dean | 2024 Sports Direct HYROX London | 01:23:42 | |
| Ferrara Alessandro | 2024 Milan | 01:22:49 | |
| Brierley Simon | 2022 Birmingham | 01:22:56 | |
| Schrag Aaron | 2024 New York | 01:23:21 | |
| Tromp Ramon | 2023 Amsterdam | 01:23:35 | |
| Stoltenborg Michael | 2024 Malaga | 01:23:22 | |
| Cranfield Gary | 2024 Frankfurt | 01:22:56 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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