Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sharma Bhanu's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sharma Bhanu's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sharma Bhanu's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sharma Bhanu's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:23 | 48:03 to 45:40 | 60.6% |
| Ski Erg | 00:26 | 05:00 to 04:34 | 11.0% |
| Farmers Carry | 00:25 | 02:44 to 02:19 | 10.6% |
| Sandbag Lunges | 00:21 | 05:56 to 05:35 | 8.9% |
| Wall Balls | 00:17 | 07:26 to 07:09 | 7.2% |
| Sled Push | 00:03 | 03:11 to 03:08 | 1.3% |
| Burpees Broad Jump | 00:01 | 05:58 to 05:57 | 0.4% |
| Sled Pull | 00:00 | 04:52 to 04:52 | 0.0% |
| Rowing | 00:00 | 04:53 to 04:53 | 0.0% |
| Sharma Bhanu | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:18 | 00:00 | 04:58 -00:40 | 00:00 +00:00 |
| Ski Erg | 05:00 | 04:18 | 04:35 +00:25 | 04:58 -00:40 |
| Running 2 | 05:50 | 09:18 | 05:24 +00:26 | 09:33 -00:15 |
| Sled Push | 03:11 | 15:08 | 03:11 +00:00 | 14:57 +00:11 |
| Running 3 | 06:32 | 18:19 | 05:52 +00:40 | 18:08 +00:11 |
| Sled Pull | 04:52 | 24:51 | 05:30 -00:38 | 24:00 +00:51 |
| Running 4 | 06:20 | 29:43 | 05:52 +00:28 | 29:30 +00:13 |
| Burpees Broad Jump | 05:58 | 36:03 | 06:13 -00:15 | 35:22 +00:41 |
| Running 5 | 06:31 | 42:01 | 06:05 +00:26 | 41:35 +00:26 |
| Rowing | 04:53 | 48:32 | 05:02 -00:09 | 47:40 +00:52 |
| Running 6 | 06:09 | 53:25 | 05:54 +00:15 | 52:42 +00:43 |
| Farmers Carry | 02:44 | 59:34 | 02:25 +00:19 | 58:36 +00:58 |
| Running 7 | 05:52 | 01:02:18 | 05:53 -00:01 | 01:01:01 +01:17 |
| Sandbag Lunges | 05:56 | 01:08:10 | 05:50 +00:06 | 01:06:54 +01:16 |
| Running 8 | 06:36 | 01:14:06 | 06:47 -00:11 | 01:12:44 +01:22 |
| Wall Balls | 07:26 | 01:20:42 | 07:30 -00:04 | 01:19:31 +01:11 |
| Roxzone | 07:08 | 01:35:07 | 08:06 -00:58 | 01:35:07 |
Bhanu Sharma participated in the 2024 HYROX Chicago Navy Pier event, securing an overall rank of 535 out of 1404 athletes. This places him in the top 38% of all participants and within the top 39% of his age group (25-29). His overall time was 01:35:07, with a total running time of 00:48:03, which is 01:07 slower than the average.
Sharma started the race strong, with a running time faster than the average during his first run. However, he gradually lost pace in the subsequent running segments, indicating a potential need for endurance training. His total running time was slower than average, suggesting a better performance in strength-based exercises compared to running. Strong performances were noted in sled pull and burpees broad jump segments, where he was faster than the average. His roxzone time was also faster than average, indicating a good transition time and overall fitness.
To improve overall performance, Sharma should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Van Setten Niels | 2022 Amsterdam | 01:35:27 | |
| Dippelt Alex | 2024 Berlin | 01:35:28 | |
| Romeo Requena Michael | 2022 Valencia | 01:35:36 | |
| Swaine Trevor | 2019 New York | 01:34:40 | |
| Lawson Nathan | 2023 Hamburg | 01:35:26 | |
| Baker Brian | 2022 Los Angeles | 01:35:25 | |
| Gross James | 2022 Dallas | 01:35:12 | |
| Mateos Fernando | 2020 Karlsruhe | 01:35:31 | |
| Podzuns Shaun | 2022 Birmingham | 01:35:15 | |
| Vignette Thomas | 2023 London | 01:35:22 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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