Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schoonbroodt Johannes's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schoonbroodt Johannes's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schoonbroodt Johannes's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schoonbroodt Johannes's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:13. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:18 | 50:32 to 47:14 | 63.3% |
| Sandbag Lunges | 01:23 | 07:17 to 05:54 | 26.5% |
| Burpees Broad Jump | 00:27 | 06:47 to 06:20 | 8.6% |
| Wall Balls | 00:05 | 07:41 to 07:36 | 1.6% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Sled Push | 00:00 | 02:14 to 02:14 | 0.0% |
| Sled Pull | 00:00 | 04:32 to 04:32 | 0.0% |
| Rowing | 00:00 | 04:59 to 04:59 | 0.0% |
| Farmers Carry | 00:00 | 02:14 to 02:14 | 0.0% |
| Schoonbroodt Johannes | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:01 | 00:00 | 05:05 -01:04 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:01 | 04:38 -00:12 | 05:05 -01:04 |
| Running 2 | 05:40 | 08:27 | 05:31 +00:09 | 09:43 -01:16 |
| Sled Push | 02:14 | 14:07 | 03:20 -01:06 | 15:14 -01:07 |
| Running 3 | 06:18 | 16:21 | 06:04 +00:14 | 18:34 -02:13 |
| Sled Pull | 04:32 | 22:39 | 05:48 -01:16 | 24:38 -01:59 |
| Running 4 | 06:21 | 27:11 | 06:02 +00:19 | 30:26 -03:15 |
| Burpees Broad Jump | 06:47 | 33:32 | 06:36 +00:11 | 36:28 -02:56 |
| Running 5 | 06:47 | 40:19 | 06:17 +00:30 | 43:04 -02:45 |
| Rowing | 04:59 | 47:06 | 05:06 -00:07 | 49:21 -02:15 |
| Running 6 | 07:02 | 52:05 | 06:08 +00:54 | 54:27 -02:22 |
| Farmers Carry | 02:14 | 59:07 | 02:30 -00:16 | 01:00:35 -01:28 |
| Running 7 | 06:45 | 01:01:21 | 06:04 +00:41 | 01:03:05 -01:44 |
| Sandbag Lunges | 07:17 | 01:08:06 | 06:10 +01:07 | 01:09:09 -01:03 |
| Running 8 | 07:41 | 01:15:23 | 07:03 +00:38 | 01:15:19 +00:04 |
| Wall Balls | 07:41 | 01:23:04 | 07:55 -00:14 | 01:22:22 +00:42 |
| Roxzone | 08:08 | 01:38:45 | 08:28 -00:20 | 01:38:45 |
Johannes Schoonbroodt delivered a competitive performance at the 2024 Amsterdam HYROX event, securing an overall rank in the top 56% of participants. His initial pacing was aggressive, as evidenced by his strong performance in Running 1, where he was significantly faster than the average. However, as the race progressed, his running times started to lag, indicating potential fatigue or suboptimal pacing strategy. Johannes demonstrated a strong strength profile, particularly in the Sled Push and Sled Pull events, where he ranked exceptionally well. His overall running time was slower than the average, suggesting that his strength surpasses his running endurance, and he may benefit from focusing on running improvements to balance his hybrid athlete profile.
| Similar Athletes | |||
|---|---|---|---|
| Brugger Pascal | 2024 Stuttgart | 01:39:09 | |
| Rey Michel | 2023 Paris | 01:39:01 | |
| Cain Jay | 2023 Dallas | 01:38:38 | |
| Berberich Alexander | 2020 Karlsruhe | 01:38:23 | |
| Zebitz Thompson Jan | 2022 Birmingham | 01:38:54 | |
| Charles Charlie | 2024 Madrid | 01:38:40 | |
| Rogers Andrew | 2024 Melbourne | 01:38:20 | |
| Leber Maik | 2024 Berlin | 01:38:17 | |
| Marsden Josh | 2024 Manchester | 01:38:15 | |
| Kolerzak Marcin | 2024 Katowice | 01:38:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Amsterdam | 01:47:53 | |
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