Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Rhoades Devin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Rhoades Devin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Rhoades Devin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Rhoades Devin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:40 | 07:33 to 05:53 | 44.6% |
| Run Total | 00:58 | 46:29 to 45:31 | 25.9% |
| Sandbag Lunges | 00:47 | 05:25 to 04:38 | 21.0% |
| Wall Balls | 00:19 | 04:53 to 04:34 | 8.5% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 02:31 to 02:31 | 0.0% |
| Sled Pull | 00:00 | 04:33 to 04:33 | 0.0% |
| Rowing | 00:00 | 05:05 to 05:05 | 0.0% |
| Farmers Carry | 00:00 | 02:09 to 02:09 | 0.0% |
| Rhoades Devin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:22 | 00:00 | 05:10 -00:48 | 00:00 +00:00 |
| Ski Erg | 04:48 | 04:22 | 05:08 -00:20 | 05:10 -00:48 |
| Running 2 | 05:33 | 09:10 | 05:31 +00:02 | 10:18 -01:08 |
| Sled Push | 02:31 | 14:43 | 02:46 -00:15 | 15:49 -01:06 |
| Running 3 | 05:50 | 17:14 | 05:51 -00:01 | 18:35 -01:21 |
| Sled Pull | 04:33 | 23:04 | 05:51 -01:18 | 24:26 -01:22 |
| Running 4 | 06:02 | 27:37 | 05:52 +00:10 | 30:17 -02:40 |
| Burpees Broad Jump | 07:33 | 33:39 | 06:13 +01:20 | 36:09 -02:30 |
| Running 5 | 06:13 | 41:12 | 06:00 +00:13 | 42:22 -01:10 |
| Rowing | 05:05 | 47:25 | 05:25 -00:20 | 48:22 -00:57 |
| Running 6 | 06:13 | 52:30 | 05:54 +00:19 | 53:47 -01:17 |
| Farmers Carry | 02:09 | 58:43 | 02:16 -00:07 | 59:41 -00:58 |
| Running 7 | 06:04 | 01:00:52 | 05:52 +00:12 | 01:01:57 -01:05 |
| Sandbag Lunges | 05:25 | 01:06:56 | 04:53 +00:32 | 01:07:49 -00:53 |
| Running 8 | 06:14 | 01:12:21 | 06:17 -00:03 | 01:12:42 -00:21 |
| Wall Balls | 04:53 | 01:18:35 | 05:01 -00:08 | 01:18:59 -00:24 |
| Roxzone | 07:39 | 01:31:02 | 07:02 +00:37 | 01:31:02 |
Devin Rhoades displayed an impressive performance at the 2024 Chicago Navy Pier HYROX race. Ranking in the top 18% of all athletes and the top 21% within his age group, Rhoades' overall performance was commendable. His total running time was faster than average, indicating a strong runner's profile. He maintained a consistent pace throughout the race, starting strong and keeping up with the pace in the initial segments. However, as the race progressed, there was a slight slowdown, suggesting that endurance could be an area for improvement.
Key Highlights:While Rhoades performed well overall, there were a few segments where his performance was below average. These include the Burpees Broad Jump, Roxzone, Sandbag Lunges, and Wall Balls. Specific drills and techniques can help turn these weaknesses into strengths.
Suggested Training Strategies:For better performance in future races, Rhoades should consider implementing the following strategies:
Suggested Race Strategies:| Similar Athletes | |||
|---|---|---|---|
| Kreth Rebekah | 2024 Amsterdam | 01:30:48 | |
| Aalto Nelli | 2022 Berlin | 01:31:19 | |
| Robertson Lauren | 2021 Dallas | 01:30:59 | |
| Moore Jennifer | 2023 Barcelona | 01:31:04 | |
| Herrmann Ada | 2022 Hamburg | 01:30:54 | |
| Roig Boixeda Alicia | 2024 Maastricht | 01:30:56 | |
| Jacobsen Christin | 2019 Hamburg | 01:30:44 | |
| Sánchez Johnson Mercedes | 2024 Ciudad de Mexico | 01:30:52 | |
| French Vanessa | 2023 London | 01:31:06 | |
| Cuzner Esti | 2024 Perth | 01:31:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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