Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Perumal Mohanraj's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Perumal Mohanraj hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Perumal Mohanraj’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perumal Mohanraj's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:53 | 06:24 to 04:31 | 26.0% |
| Sled Push | 01:39 | 04:17 to 02:38 | 22.8% |
| Sandbag Lunges | 01:13 | 05:55 to 04:42 | 16.8% |
| Rowing | 01:02 | 05:44 to 04:42 | 14.3% |
| Farmers Carry | 00:48 | 02:48 to 02:00 | 11.0% |
| Ski Erg | 00:33 | 04:54 to 04:21 | 7.6% |
| Burpees Broad Jump | 00:07 | 04:57 to 04:50 | 1.6% |
| Wall Balls | 00:00 | 05:08 to 05:08 | 0.0% |
| Run Total | 00:00 | 37:11 to 37:11 | 0.0% |
| Perumal Mohanraj | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:13 | 00:00 | 04:33 -01:20 | 00:00 +00:00 |
| Ski Erg | 04:54 | 03:13 | 04:25 +00:29 | 04:33 -01:20 |
| Running 2 | 04:35 | 08:07 | 04:53 -00:18 | 08:58 -00:51 |
| Sled Push | 04:17 | 12:42 | 02:52 +01:25 | 13:51 -01:09 |
| Running 3 | 05:03 | 16:59 | 05:19 -00:16 | 16:43 +00:16 |
| Sled Pull | 06:24 | 22:02 | 04:50 +01:34 | 22:02 +00:00 |
| Running 4 | 04:47 | 28:26 | 05:16 -00:29 | 26:52 +01:34 |
| Burpees Broad Jump | 04:57 | 33:13 | 05:08 -00:11 | 32:08 +01:05 |
| Running 5 | 04:56 | 38:10 | 05:26 -00:30 | 37:16 +00:54 |
| Rowing | 05:44 | 43:06 | 04:46 +00:58 | 42:42 +00:24 |
| Running 6 | 04:41 | 48:50 | 05:18 -00:37 | 47:28 +01:22 |
| Farmers Carry | 02:48 | 53:31 | 02:09 +00:39 | 52:46 +00:45 |
| Running 7 | 04:53 | 56:19 | 05:17 -00:24 | 54:55 +01:24 |
| Sandbag Lunges | 05:55 | 01:01:12 | 04:58 +00:57 | 01:00:12 +01:00 |
| Running 8 | 05:07 | 01:07:07 | 05:52 -00:45 | 01:05:10 +01:57 |
| Wall Balls | 05:08 | 01:12:14 | 06:16 -01:08 | 01:11:02 +01:12 |
| Roxzone | 06:43 | 01:23:56 | 06:38 +00:05 | 01:23:56 |
Mohanraj Perumal had a commendable performance in the 2024 Chicago Navy Pier HYROX race. His overall rank of 328 places him in the top 23% of all athletes, and even more impressively, he ranks in the top 26% of his age group 35-39. His total running time was 4 minutes and 56 seconds faster than average, indicating a strong running profile. His best running lap time was 4 minutes 35 seconds, demonstrating great speed.
Based on his split analysis, Mohanraj started the race faster than average and maintained this throughout the segments. His running times were consistently faster than average across all segments, suggesting excellent pacing and stamina. However, certain segments such as the Ski Erg, Sled Push, Sled Pull, and Sandbag Lunges were slower than average, suggesting a need for improvement in strength-based exercises.
Moving forward, Mohanraj should continue to leverage his running strengths while focusing on improving his performance in strength-based segments. During races, he could conserve energy during running segments to allocate more effort towards the more challenging strength-based segments. Incorporating a more balanced training regime that includes both endurance running and strength training will help Mohanraj become a more well-rounded athlete. Lastly, practicing transitions between different exercises can help reduce roxzone time and overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Vaquero Ramos Jose Antonio | 2023 Madrid | 01:23:34 | |
| Mcintyre Eddie | 2023 Los Angeles | 01:24:14 | |
| Kao Haoche | 2024 Taipei | 01:24:09 | |
| Price David | 2024 Manchester | 01:23:40 | |
| Loranger Tommy | 2024 Chicago Navy Pier | 01:23:55 | |
| Selff Daniel | 2024 Melbourne | 01:23:53 | |
| Tomano Andre | 2024 Maastricht | 01:23:33 | |
| Duplaix Pierre | 2023 Karlsruhe | 01:24:25 | |
| Gislao Pasquale | 2024 Dubai | 01:24:10 | |
| Benz Andreas | 2022 Essen | 01:24:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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