Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Peele Emily's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Peele Emily's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Peele Emily's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Peele Emily's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:00 | 48:31 to 45:31 | 91.8% |
| Wall Balls | 00:11 | 04:45 to 04:34 | 5.6% |
| Ski Erg | 00:05 | 05:08 to 05:03 | 2.6% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Sled Pull | 00:00 | 05:20 to 05:20 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:47 to 05:47 | 0.0% |
| Rowing | 00:00 | 05:08 to 05:08 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Sandbag Lunges | 00:00 | 04:03 to 04:03 | 0.0% |
| Peele Emily | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:08 | 00:00 | 05:09 -01:01 | 00:00 +00:00 |
| Ski Erg | 05:08 | 04:08 | 05:08 +00:00 | 05:09 -01:01 |
| Running 2 | 06:10 | 09:16 | 05:31 +00:39 | 10:17 -01:01 |
| Sled Push | 02:09 | 15:26 | 02:46 -00:37 | 15:48 -00:22 |
| Running 3 | 06:49 | 17:35 | 05:50 +00:59 | 18:34 -00:59 |
| Sled Pull | 05:20 | 24:24 | 05:52 -00:32 | 24:24 +00:00 |
| Running 4 | 06:13 | 29:44 | 05:52 +00:21 | 30:16 -00:32 |
| Burpees Broad Jump | 05:47 | 35:57 | 06:13 -00:26 | 36:08 -00:11 |
| Running 5 | 06:34 | 41:44 | 05:59 +00:35 | 42:21 -00:37 |
| Rowing | 05:08 | 48:18 | 05:25 -00:17 | 48:20 -00:02 |
| Running 6 | 06:10 | 53:26 | 05:54 +00:16 | 53:45 -00:19 |
| Farmers Carry | 02:03 | 59:36 | 02:16 -00:13 | 59:39 -00:03 |
| Running 7 | 06:01 | 01:01:39 | 05:52 +00:09 | 01:01:55 -00:16 |
| Sandbag Lunges | 04:03 | 01:07:40 | 04:53 -00:50 | 01:07:47 -00:07 |
| Running 8 | 06:29 | 01:11:43 | 06:17 +00:12 | 01:12:40 -00:57 |
| Wall Balls | 04:45 | 01:18:12 | 05:00 -00:15 | 01:18:57 -00:45 |
| Roxzone | 08:06 | 01:30:57 | 07:00 +01:06 | 01:30:57 |
Emily Peele performed exceptionally well in the 2024 Chicago Navy Pier event, ranking in the top 18% of both her age group (35-39) and overall athletes. Her overall time was 01:30:57, which is a commendable achievement. However, her total running time was 00:48:31, which is 01:49 slower than average. This indicates that Emily has a more strength-based profile, excelling in strength components, such as the Sled Push and Sandbag Lunges, but requiring further improvement in her running efficiency and endurance. Her fastest running lap was 00:06:01, showing potential for improved running performance.
Emily started the race at a fast pace, with her Running 1 time being 00:59 faster than average. However, as the race progressed, her running times decreased in efficiency, pointing to a potential issue with pacing and maintaining stamina throughout the race. This is also supported by her slower Roxzone time, which suggests that she took longer rest periods or transitions between exercises.
For better performance, Emily should consider adjusting her pacing strategy. Starting the race at a slightly slower pace might allow her to maintain stamina for later stages of the race and improve her overall running time. Additionally, working on transition speed and recovery time can help reduce her Roxzone time. Finally, focusing on form and technique in strength exercises like Wall Balls can lead to significant improvements in those segments.
| Similar Athletes | |||
|---|---|---|---|
| Dambacher Silvia | 2023 Hamburg | 01:30:52 | |
| Fittinghoff Hannah | 2022 Essen | 01:30:58 | |
| Bernardi Giulia | 2024 Turin | 01:30:36 | |
| Quinlan Niamh | 2024 Poznan | 01:31:13 | |
| Campos Rebeca | 2024 Mexico City | 01:30:48 | |
| Duane Amy | 2022 Dallas | 01:30:37 | |
| List Tina | 2022 Karlsruhe | 01:30:33 | |
| Breyer Ute | 2021 Hamburg | 01:30:48 | |
| Lowther Natalie | 2024 Sports Direct HYROX London | 01:31:18 | |
| Buller Roksana | 2023 Dublin | 01:31:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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