Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 279 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Núñez Losada Luis's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Núñez Losada Luis's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Núñez Losada Luis's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Núñez Losada Luis's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:57 | 01:01:30 to 55:33 | 67.2% |
| Sled Pull | 01:41 | 08:51 to 07:10 | 19.0% |
| Burpees Broad Jump | 01:12 | 09:27 to 08:15 | 13.6% |
| Ski Erg | 00:01 | 05:00 to 04:59 | 0.2% |
| Sled Push | 00:00 | 03:02 to 03:02 | 0.0% |
| Rowing | 00:00 | 05:22 to 05:22 | 0.0% |
| Farmers Carry | 00:00 | 03:03 to 03:03 | 0.0% |
| Sandbag Lunges | 00:00 | 05:49 to 05:49 | 0.0% |
| Wall Balls | 00:00 | 07:56 to 07:56 | 0.0% |
| Núñez Losada Luis | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:45 | 00:00 | 05:50 -00:05 | 00:00 +00:00 |
| Ski Erg | 05:00 | 05:45 | 04:55 +00:05 | 05:50 -00:05 |
| Running 2 | 09:49 | 10:45 | 06:39 +03:10 | 10:45 +00:00 |
| Sled Push | 03:02 | 20:34 | 04:06 -01:04 | 17:24 +03:10 |
| Running 3 | 10:22 | 23:36 | 07:30 +02:52 | 21:30 +02:06 |
| Sled Pull | 08:51 | 33:58 | 07:14 +01:37 | 29:00 +04:58 |
| Running 4 | 10:08 | 42:49 | 07:25 +02:43 | 36:14 +06:35 |
| Burpees Broad Jump | 09:27 | 52:57 | 08:38 +00:49 | 43:39 +09:18 |
| Running 5 | 06:17 | 01:02:24 | 07:47 -01:30 | 52:17 +10:07 |
| Rowing | 05:22 | 01:08:41 | 05:35 -00:13 | 01:00:04 +08:37 |
| Running 6 | 05:54 | 01:14:03 | 07:34 -01:40 | 01:05:39 +08:24 |
| Farmers Carry | 03:03 | 01:19:57 | 02:56 +00:07 | 01:13:13 +06:44 |
| Running 7 | 06:05 | 01:23:00 | 07:42 -01:37 | 01:16:09 +06:51 |
| Sandbag Lunges | 05:49 | 01:29:05 | 08:08 -02:19 | 01:23:51 +05:14 |
| Running 8 | 07:14 | 01:34:54 | 09:40 -02:26 | 01:31:59 +02:55 |
| Wall Balls | 07:56 | 01:42:08 | 10:19 -02:23 | 01:41:39 +00:29 |
| Roxzone | 13:24 | 02:03:18 | 11:20 +02:04 | 02:03:18 |
Luis Núñez Losada completed the 2024 Madrid Hyrox event in the top 68% of all athletes and top 54% in his age group, indicating a solid performance. His strengths show in the later parts of the race, specifically in the running segments from 5 to 8 and in exercises like Wall Balls and Sandbag Lunges, where he was consistently faster than the average athlete. However, his slower total running time and the fact that he started out slower in the first four running segments suggest more of a strength profile. The Roxzone time indicates that transitions and rest periods may be areas for improvement.
For better performance, Luis should consider starting out at a slightly faster pace in the initial running segments to improve his total running time. Practicing pacing drills may help with this. He should also focus on efficient transitions between exercises and consider strategies to reduce the need for rest periods, such as maintaining a consistent, sustainable pace rather than going all out and needing to rest. Additionally, practicing the specific exercises that he struggles with under fatigued conditions can help prepare him for the later stages of the race.
| Similar Athletes | |||
|---|---|---|---|
| Mariani Andrea | 2024 Milan | 02:02:57 | |
| Williams Craig | 2024 Manchester | 02:03:05 | |
| Bellissimo Loris | 2024 Milan | 02:03:00 | |
| Unmack Jan | 2019 Hamburg | 02:02:52 | |
| Belardi Simone | 2024 Milan | 02:03:23 | |
| De Francesco Biagio | 2023 Milan | 02:02:55 | |
| Battista Martino | 2024 Milan | 02:03:23 | |
| Parnow Jakob | 2024 Copenhagen | 02:02:50 | |
| Stieltjes Stef | 2022 Amsterdam | 02:03:18 | |
| Pflugradt Marco | 2023 Hamburg | 02:03:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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