Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 719 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Newton Jade's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Newton Jade hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Newton Jade’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Newton Jade's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:03 | 10:28 to 07:25 | 65.6% |
| Sled Push | 00:51 | 03:58 to 03:07 | 18.3% |
| Sandbag Lunges | 00:31 | 06:08 to 05:37 | 11.1% |
| Wall Balls | 00:14 | 06:14 to 06:00 | 5.0% |
| Ski Erg | 00:00 | 05:22 to 05:22 | 0.0% |
| Sled Pull | 00:00 | 06:15 to 06:15 | 0.0% |
| Rowing | 00:00 | 05:36 to 05:36 | 0.0% |
| Farmers Carry | 00:00 | 02:30 to 02:30 | 0.0% |
| Run Total | 00:00 | 49:20 to 49:20 | 0.0% |
| Newton Jade | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:53 | 00:00 | 05:36 -01:43 | 00:00 +00:00 |
| Ski Erg | 05:22 | 03:53 | 05:23 -00:01 | 05:36 -01:43 |
| Running 2 | 05:52 | 09:15 | 06:10 -00:18 | 10:59 -01:44 |
| Sled Push | 03:58 | 15:07 | 03:06 +00:52 | 17:09 -02:02 |
| Running 3 | 06:14 | 19:05 | 06:33 -00:19 | 20:15 -01:10 |
| Sled Pull | 06:15 | 25:19 | 06:44 -00:29 | 26:48 -01:29 |
| Running 4 | 06:25 | 31:34 | 06:36 -00:11 | 33:32 -01:58 |
| Burpees Broad Jump | 10:28 | 37:59 | 07:38 +02:50 | 40:08 -02:09 |
| Running 5 | 06:40 | 48:27 | 06:47 -00:07 | 47:46 +00:41 |
| Rowing | 05:36 | 55:07 | 05:42 -00:06 | 54:33 +00:34 |
| Running 6 | 06:41 | 01:00:43 | 06:41 +00:00 | 01:00:15 +00:28 |
| Farmers Carry | 02:30 | 01:07:24 | 02:33 -00:03 | 01:06:56 +00:28 |
| Running 7 | 06:35 | 01:09:54 | 06:39 -00:04 | 01:09:29 +00:25 |
| Sandbag Lunges | 06:08 | 01:16:29 | 05:47 +00:21 | 01:16:08 +00:21 |
| Running 8 | 07:03 | 01:22:37 | 07:27 -00:24 | 01:21:55 +00:42 |
| Wall Balls | 06:14 | 01:29:40 | 06:06 +00:08 | 01:29:22 +00:18 |
| Roxzone | 08:15 | 01:44:01 | 08:33 -00:18 | 01:44:01 |
Jade Newton's performance in the 2024 Chicago Navy Pier Hyrox race was commendable, with her overall time of 01:44:01 placing her in the top 30% of all athletes. She showed particular proficiency in running segments, where she consistently outperformed the average times. Her total running time was 03:25 faster than the average, indicating a strong runner profile. Her pacing throughout the race was well-managed, with the first four running segments indicating a steady and controlled start, as she was faster than the average without going too fast too soon.
Given Jade's strong running abilities, she should aim to maintain her lead in these areas while focusing on improving her transitions and strength segments. She should also consider practicing running after performing strength exercises to better simulate race conditions and to improve her running performance even when fatigued. This could be achieved by incorporating more circuit training into her routine, with alternating strength and running workouts. Additionally, working with a coach or trainer to better understand her pacing and how to distribute her effort throughout the race could lead to further improvements in her overall time.
| Similar Athletes | |||
|---|---|---|---|
| Koh Chiu Yee | 2023 Singapore | 01:44:19 | |
| Hippenstiel Kim Jasmin | 2019 Nürnberg | 01:43:40 | |
| Lim YING YUN | 2024 Beijing | 01:44:24 | |
| Peek Patricia | 2024 Sydney | 01:44:11 | |
| Fesnic Stefana | 2024 Stuttgart | 01:43:39 | |
| Knop Leonie | 2024 Karlsruhe | 01:44:19 | |
| Weimann Laura | 2022 Frankfurt | 01:43:35 | |
| Pujol Lise | 2024 Paris | 01:43:53 | |
| Pasquini Lucia | 2024 Fort Lauderdale | 01:44:18 | |
| Hayden Aoife | 2024 Paris | 01:43:47 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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