Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 326 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Morin Alexandre's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Morin Alexandre's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Morin Alexandre's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Morin Alexandre's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:55. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:38 | 09:48 to 07:10 | 44.5% |
| Run Total | 01:54 | 57:27 to 55:33 | 32.1% |
| Wall Balls | 01:11 | 11:15 to 10:04 | 20.0% |
| Sled Push | 00:10 | 04:23 to 04:13 | 2.8% |
| Burpees Broad Jump | 00:02 | 08:17 to 08:15 | 0.6% |
| Ski Erg | 00:00 | 04:59 to 04:59 | 0.0% |
| Rowing | 00:00 | 05:26 to 05:26 | 0.0% |
| Farmers Carry | 00:00 | 02:55 to 02:55 | 0.0% |
| Sandbag Lunges | 00:00 | 06:50 to 06:50 | 0.0% |
| Morin Alexandre | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:16 | 00:00 | 05:48 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:59 | 05:16 | 04:56 +00:03 | 05:48 -00:32 |
| Running 2 | 06:14 | 10:15 | 06:30 -00:16 | 10:44 -00:29 |
| Sled Push | 04:23 | 16:29 | 04:09 +00:14 | 17:14 -00:45 |
| Running 3 | 07:08 | 20:52 | 07:25 -00:17 | 21:23 -00:31 |
| Sled Pull | 09:48 | 28:00 | 07:18 +02:30 | 28:48 -00:48 |
| Running 4 | 07:14 | 37:48 | 07:27 -00:13 | 36:06 +01:42 |
| Burpees Broad Jump | 08:17 | 45:02 | 08:29 -00:12 | 43:33 +01:29 |
| Running 5 | 07:20 | 53:19 | 07:48 -00:28 | 52:02 +01:17 |
| Rowing | 05:26 | 01:00:39 | 05:33 -00:07 | 59:50 +00:49 |
| Running 6 | 07:09 | 01:06:05 | 07:31 -00:22 | 01:05:23 +00:42 |
| Farmers Carry | 02:55 | 01:13:14 | 02:57 -00:02 | 01:12:54 +00:20 |
| Running 7 | 07:26 | 01:16:09 | 07:37 -00:11 | 01:15:51 +00:18 |
| Sandbag Lunges | 06:50 | 01:23:35 | 07:57 -01:07 | 01:23:28 +00:07 |
| Running 8 | 09:44 | 01:30:25 | 09:49 -00:05 | 01:31:25 -01:00 |
| Wall Balls | 11:15 | 01:40:09 | 10:01 +01:14 | 01:41:14 -01:05 |
| Roxzone | 11:02 | 02:02:18 | 11:03 -00:01 | 02:02:18 |
Alexandre Morin has put in an impressive performance at the 2024 Paris HYROX event considering his overall rank and age group ranking. His total running time was 2:46 faster than average, indicating his strong running capabilities. His best running lap was completed in 6:14, further emphasizing his excellent speed and endurance in running.
He demonstrated consistent speed in the running segments, starting the race strong with a running 1 time of 5:16, which was 30 seconds faster than the average. He maintained this momentum throughout the race, with all running segments being faster than average. This suggests that Alexandre has a runner's profile and his pacing strategy throughout the race was effective.
Going forward, in order to improve overall race performance, Alexandre should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Nicola Jean | 2024 Frankfurt | 02:02:38 | |
| Savignon Jean Baptiste | 2023 Paris | 02:02:32 | |
| Bryld Jannec | 2024 Malaga | 02:02:21 | |
| Kamani Kamlesh | 2023 Melbourne | 02:02:40 | |
| Arribas GarciaMaroto Pablo | 2024 Madrid | 02:02:08 | |
| Holliman Karl | 2023 Dallas | 02:01:52 | |
| Shetru Rangaraju | 2021 Austin | 02:02:01 | |
| Zolina Loubaron | 2024 Madrid | 02:01:53 | |
| Martinez Antonio | 2023 London | 02:02:24 | |
| Knoll Artur | 2022 Karlsruhe | 02:01:55 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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