Dive into this athlete’s performance at 2023 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Méauzoone William's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Méauzoone William's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Méauzoone William's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Méauzoone William's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:43. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:17 | 07:14 to 05:57 | 47.2% |
| Sled Push | 01:06 | 04:26 to 03:20 | 40.5% |
| Run Total | 00:12 | 47:41 to 47:29 | 7.4% |
| Wall Balls | 00:08 | 07:49 to 07:41 | 4.9% |
| Ski Erg | 00:00 | 04:32 to 04:32 | 0.0% |
| Sled Pull | 00:00 | 05:37 to 05:37 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:42 to 05:42 | 0.0% |
| Rowing | 00:00 | 04:55 to 04:55 | 0.0% |
| Farmers Carry | 00:00 | 01:37 to 01:37 | 0.0% |
| Méauzoone William | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 05:04 -01:00 | 00:00 +00:00 |
| Ski Erg | 04:32 | 04:04 | 04:38 -00:06 | 05:04 -01:00 |
| Running 2 | 05:48 | 08:36 | 05:32 +00:16 | 09:42 -01:06 |
| Sled Push | 04:26 | 14:24 | 03:21 +01:05 | 15:14 -00:50 |
| Running 3 | 05:57 | 18:50 | 06:05 -00:08 | 18:35 +00:15 |
| Sled Pull | 05:37 | 24:47 | 05:48 -00:11 | 24:40 +00:07 |
| Running 4 | 06:10 | 30:24 | 06:03 +00:07 | 30:28 -00:04 |
| Burpees Broad Jump | 05:42 | 36:34 | 06:36 -00:54 | 36:31 +00:03 |
| Running 5 | 06:16 | 42:16 | 06:19 -00:03 | 43:07 -00:51 |
| Rowing | 04:55 | 48:32 | 05:06 -00:11 | 49:26 -00:54 |
| Running 6 | 05:59 | 53:27 | 06:07 -00:08 | 54:32 -01:05 |
| Farmers Carry | 01:37 | 59:26 | 02:31 -00:54 | 01:00:39 -01:13 |
| Running 7 | 06:10 | 01:01:03 | 06:07 +00:03 | 01:03:10 -02:07 |
| Sandbag Lunges | 07:14 | 01:07:13 | 06:10 +01:04 | 01:09:17 -02:04 |
| Running 8 | 07:17 | 01:14:27 | 07:05 +00:12 | 01:15:27 -01:00 |
| Wall Balls | 07:49 | 01:21:44 | 07:54 -00:05 | 01:22:32 -00:48 |
| Roxzone | 09:22 | 01:38:55 | 08:29 +00:53 | 01:38:55 |
One notable highlight of William's performance is his total running time, which was 45:57 faster than average. This indicates that he has strong running abilities and a good level of endurance. His best running lap was completed in 00:04:04, which was 00:45 faster than average. This suggests that he excelled in this segment and was able to maintain a fast pace.
- Strategic Rest: During segments where he may be slower than average, such as the Sandbag Lunges and Sled Push, William should strategically plan his rest periods. By taking short, controlled breaks between repetitions or exercises, he can optimize his energy expenditure and minimize the time spent resting.
- Mental Preparation: It is crucial for William to have a positive and focused mindset during the race. Practicing mental preparation techniques such as visualization, positive self-talk, and setting small goals throughout the race can help him stay motivated and push through challenging segments.
By implementing these race strategies and focusing on improving the identified segments, William can enhance his overall performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Hunt Ryan | 2022 London | 01:38:57 | |
| Benkirane Mohamed | 2023 Frankfurt | 01:38:31 | |
| Asberger Edgar | 2024 Karlsruhe | 01:38:47 | |
| Hay Dallon | 2024 Perth | 01:39:05 | |
| Do Rosario Calvin | 2024 Rotterdam | 01:38:31 | |
| Spengel Gunnar | 2019 Hannover | 01:38:27 | |
| Marshall Ian | 2022 London | 01:38:51 | |
| Nussy Elias | 2024 Amsterdam | 01:39:00 | |
| Tonuzi Matteo | 2024 Rimini | 01:38:35 | |
| Gómez Joshy | 2024 Fort Lauderdale | 01:39:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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