Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Maher Mike's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Maher Mike hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Maher Mike’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Maher Mike's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:15. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 00:46 | 04:43 to 03:57 | 23.6% |
| Rowing | 00:32 | 04:58 to 04:26 | 16.4% |
| Sled Pull | 00:31 | 04:18 to 03:47 | 15.9% |
| Farmers Carry | 00:25 | 02:07 to 01:42 | 12.8% |
| Sled Push | 00:21 | 02:32 to 02:11 | 10.8% |
| Wall Balls | 00:18 | 05:10 to 04:52 | 9.2% |
| Ski Erg | 00:17 | 04:25 to 04:08 | 8.7% |
| Burpees Broad Jump | 00:05 | 03:57 to 03:52 | 2.6% |
| Run Total | 00:00 | 36:31 to 36:31 | 0.0% |
| Maher Mike | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:21 | 00:00 | 04:11 -00:50 | 00:00 +00:00 |
| Ski Erg | 04:25 | 03:21 | 04:16 +00:09 | 04:11 -00:50 |
| Running 2 | 04:20 | 07:46 | 04:27 -00:07 | 08:27 -00:41 |
| Sled Push | 02:32 | 12:06 | 02:34 -00:02 | 12:54 -00:48 |
| Running 3 | 04:47 | 14:38 | 04:50 -00:03 | 15:28 -00:50 |
| Sled Pull | 04:18 | 19:25 | 04:13 +00:05 | 20:18 -00:53 |
| Running 4 | 04:49 | 23:43 | 04:47 +00:02 | 24:31 -00:48 |
| Burpees Broad Jump | 03:57 | 28:32 | 04:23 -00:26 | 29:18 -00:46 |
| Running 5 | 04:53 | 32:29 | 04:55 -00:02 | 33:41 -01:12 |
| Rowing | 04:58 | 37:22 | 04:34 +00:24 | 38:36 -01:14 |
| Running 6 | 04:47 | 42:20 | 04:49 -00:02 | 43:10 -00:50 |
| Farmers Carry | 02:07 | 47:07 | 01:55 +00:12 | 47:59 -00:52 |
| Running 7 | 04:45 | 49:14 | 04:48 -00:03 | 49:54 -00:40 |
| Sandbag Lunges | 04:43 | 53:59 | 04:21 +00:22 | 54:42 -00:43 |
| Running 8 | 04:53 | 58:42 | 05:10 -00:17 | 59:03 -00:21 |
| Wall Balls | 05:10 | 01:03:35 | 05:25 -00:15 | 01:04:13 -00:38 |
| Roxzone | 06:34 | 01:15:11 | 05:33 +01:01 | 01:15:11 |
Firstly, congratulations to Mike Maher for a commendable performance in the 2024 Chicago Navy Pier HYROX race. Mike finished within the top 9% of all athletes and within the top 6% of his age group, which is an impressive feat. His overall time of 1 hour, 15 minutes, and 11 seconds is undoubtedly a testament to his dedication and hard work.
One of the key highlights of Mike's performance was his running. His total running time was 01:40 faster than the average. This indicates that Mike's running skills are a significant strength and a valuable asset in these races. His pacing throughout the race was also impressive, as he managed to start strong and maintain a good pace throughout the eight running segments. His best running lap was completed in just 00:04:20.
However, there seems to be room for improvement in the transition time, evident from the roxzone time being slower than average. This suggests that Mike may have rested more or took more time during the transitions.
Based on Mike's performance, a few potential strategies could enhance his future race performances:
| Similar Athletes | |||
|---|---|---|---|
| Krugel Tony | 2019 New York | 01:15:00 | |
| Sifuentez Jayson | 2022 Dallas | 01:14:56 | |
| Sanders Bart | 2023 Amsterdam | 01:15:14 | |
| Xiao Anthony | 2024 Incheon | 01:15:28 | |
| Gidel Michael | 2024 Marseille | 01:15:14 | |
| Sherwin Lee | 2023 Dublin | 01:15:31 | |
| Rombout Dave | 2024 Amsterdam | 01:15:09 | |
| Zilligers Markus | 2019 Essen | 01:14:42 | |
| Flores Gonzalez Luis Antonio | 2024 Ciudad de Mexico | 01:14:58 | |
| Herratt Tom | 2024 Sports Direct HYROX London | 01:14:48 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York | 01:16:09 | |
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