Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Magee Steve's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Magee Steve's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Magee Steve's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Magee Steve's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:47 | 09:06 to 06:19 | 53.7% |
| Sled Pull | 01:02 | 05:51 to 04:49 | 19.9% |
| Burpees Broad Jump | 00:50 | 06:04 to 05:14 | 16.1% |
| Sled Push | 00:24 | 03:13 to 02:49 | 7.7% |
| Farmers Carry | 00:08 | 02:15 to 02:07 | 2.6% |
| Ski Erg | 00:00 | 04:26 to 04:26 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Sandbag Lunges | 00:00 | 05:00 to 05:00 | 0.0% |
| Run Total | 00:00 | 40:42 to 40:42 | 0.0% |
| Magee Steve | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:08 | 00:00 | 04:42 +00:26 | 00:00 +00:00 |
| Ski Erg | 04:26 | 05:08 | 04:29 -00:03 | 04:42 +00:26 |
| Running 2 | 04:43 | 09:34 | 05:05 -00:22 | 09:11 +00:23 |
| Sled Push | 03:13 | 14:17 | 02:59 +00:14 | 14:16 +00:01 |
| Running 3 | 04:53 | 17:30 | 05:33 -00:40 | 17:15 +00:15 |
| Sled Pull | 05:51 | 22:23 | 05:05 +00:46 | 22:48 -00:25 |
| Running 4 | 04:56 | 28:14 | 05:31 -00:35 | 27:53 +00:21 |
| Burpees Broad Jump | 06:04 | 33:10 | 05:34 +00:30 | 33:24 -00:14 |
| Running 5 | 05:07 | 39:14 | 05:42 -00:35 | 38:58 +00:16 |
| Rowing | 04:46 | 44:21 | 04:52 -00:06 | 44:40 -00:19 |
| Running 6 | 04:57 | 49:07 | 05:33 -00:36 | 49:32 -00:25 |
| Farmers Carry | 02:15 | 54:04 | 02:14 +00:01 | 55:05 -01:01 |
| Running 7 | 05:18 | 56:19 | 05:32 -00:14 | 57:19 -01:00 |
| Sandbag Lunges | 05:00 | 01:01:37 | 05:18 -00:18 | 01:02:51 -01:14 |
| Running 8 | 05:43 | 01:06:37 | 06:11 -00:28 | 01:08:09 -01:32 |
| Wall Balls | 09:06 | 01:12:20 | 06:46 +02:20 | 01:14:20 -02:00 |
| Roxzone | 06:54 | 01:28:12 | 07:06 -00:12 | 01:28:12 |
Steve Magee's performance in the 2024 Birmingham HYROX race was commendable. Achieving the top 30% in his age group (55-59) and top 47% of 3261 athletes overall, Steve demonstrated excellent stamina and endurance, particularly in his running segments. His total running time of 00:40:42 was 03:20 faster than average, indicating a strong runner profile. However, his pacing could use some work, as he started slower than average in Running 1 but then consistently performed faster than average in the subsequent running segments. This suggests that he might be starting off too conservatively and could benefit from a more aggressive start.
Steve should consider implementing the following strategies for better race performance:
| Similar Athletes | |||
|---|---|---|---|
| Fourmont Alexandre | 2023 Paris | 01:27:45 | |
| Henkel Marcel | 2019 Leipzig | 01:28:42 | |
| Jennings Ian | 2023 Rotterdam | 01:28:33 | |
| Beech Stephen | 2024 Madrid | 01:27:45 | |
| Kamasz Martin | 2021 Berlin | 01:28:18 | |
| De Celis Barroso Ángel | 2023 Malaga | 01:28:15 | |
| Stone Ben | 2023 Melbourne | 01:28:02 | |
| Sosa Mario | 2020 Dallas | 01:28:04 | |
| Moushon Benjamin | 2023 Anaheim | 01:28:33 | |
| Niemann Marc | 2021 Stuttgart | 01:28:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:36:48 | |
| 2024 Manchester | 01:31:51 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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