Leveque Valentin Hyrox Result

Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

FRA Flag Leveque Valentin Men 25-29 #104020 01:18:32 113th in AG | Top 36.0% 450th | Top 28.5%
-02:13
37:17
Run Total
-00:16
04:40
Avg. Lap
+00:02
04:21
Best Lap
+01:46
34:53
Workout Total
+00:13
04:21
Avg. Workout
+00:31
06:26
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:22. Check the detail of the improvement plan below.

01:04 Potential Improvement 24.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Sled Pull 01:04 (From 05:08 to 04:04) 24.4%
BBJ 01:04 (From 05:19 to 04:15) 24.4%
Sandbag Lunges 00:40 (From 04:54 to 04:14) 15.3%
Sled Push 00:39 (From 03:01 to 02:22) 14.9%
Ski Erg 00:25 (From 04:38 to 04:13) 9.5%
Farmers Carry 00:20 (From 02:09 to 01:49) 7.6%
Rowing 00:10 (From 04:42 to 04:32) 3.8%
Wall Balls 00:00 (From 05:02 to 05:02) 0.0%
Run Total 00:00 (From 37:17 to 37:17) 0.0%

Splits Time

Leveque Valentin Perfect Race
Splits Total Average Total
Running 1 03:51 00:00 04:20 -00:29 00:00 +00:00
Ski Erg 04:38 03:51 04:20 +00:18 04:20 -00:29
Running 2 04:21 08:29 04:37 -00:16 08:40 -00:11
Sled Push 03:01 12:50 02:40 +00:21 13:17 -00:27
Running 3 05:10 15:51 05:00 +00:10 15:57 -00:06
Sled Pull 05:08 21:01 04:28 +00:40 20:57 +00:04
Running 4 04:46 26:09 04:59 -00:13 25:25 +00:44
Burpees Broad Jump 05:19 30:55 04:39 +00:40 30:24 +00:31
Running 5 04:53 36:14 05:07 -00:14 35:03 +01:11
Rowing 04:42 41:07 04:39 +00:03 40:10 +00:57
Running 6 04:42 45:49 05:01 -00:19 44:49 +01:00
Farmers Carry 02:09 50:31 02:01 +00:08 49:50 +00:41
Running 7 04:29 52:40 05:00 -00:31 51:51 +00:49
Sandbag Lunges 04:54 57:09 04:35 +00:19 56:51 +00:18
Running 8 05:09 01:02:03 05:26 -00:17 01:01:26 +00:37
Wall Balls 05:02 01:07:12 05:45 -00:43 01:06:52 +00:20
Roxzone 06:26 01:18:32 05:55 +00:31 01:18:32
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance:

Valentin Leveque demonstrated a headstrong performance in the 2024 Paris Hyrox race. Excelling in the running segments, Valentin finished his total running time 2 minutes and 26 seconds faster than average. This suggests a strong runner profile, as he consistently surpassed average times in all running segments. The fastest lap of 4 minutes and 21 seconds further underscores this strength. In terms of pacing, Valentin started the race faster than average, with the first running segment completed 28 seconds faster than the average time. This strong start was sustained throughout the race, with no drastic drop in speed or performance in the subsequent running stages. However, while Valentin's strength lies in his running ability, his overall fitness and transition time in the roxzone could be enhanced, as evidenced by a slower-than-average roxzone time.

Segments to Improve:

  • Burpees Broad Jump: This segment was completed 1 minute and 24 seconds slower than the average, placing it as the most significant area for improvement. Incorporating plyometric exercises like box jumps, squat jumps, and power lunges into the training routine could help enhance explosive strength and speed. Focusing on form, particularly in the landing phase, will also be crucial to prevent injury and ensure efficiency of movement.
  • Roxzone: The roxzone time was 1 minute and 23 seconds slower than average, suggesting a need to improve transition times and overall fitness. High Intensity Interval Training (HIIT) could be beneficial here, as it mimics the stop-start nature of a race and can improve fitness and endurance. Practicing transitions between different exercises can also help reduce time spent in the roxzone.
  • Sled Pull and Push: Both these strength-based exercises took longer than average to complete. Incorporating strength training, particularly focusing on the lower body and core, could help improve performance in these areas. Deadlifts, squats, and kettlebell swings could be particularly beneficial.
  • Sandbag Lunges and Farmers Carry: These segments also present opportunities for improvement. Here, functional strength training, focusing on movements that mimic those used in the race, could be beneficial. Practicing lunges with weight and grip-strength exercises could help improve performance in these areas.

Race Strategies:

Considering Valentin's strong running profile, a strategy that leverages this strength could be beneficial. Starting strong in the running segments, as he did in this race, can help gain an early lead. However, it will be important to ensure that this fast start does not lead to burnout in later stages. In the strength-based segments, focusing on maintaining a steady, sustainable pace rather than rushing through could help conserve energy for the running segments and improve overall time. Practicing transitions is also key to improving roxzone time. This could involve setting up a mini circuit that mimics the race and practicing moving quickly and efficiently from one exercise to the next.

Similar Athletes
Loye Conor 2024 Sydney 01:19:00
Gillies Fulton 2024 Brisbane 01:18:41
Becerra Andres 2024 Perth 01:18:27
Bannigan Jamie 2024 New York 01:18:43
Caldo Christopher 2024 Turin 01:18:59
Manley Craig 2022 Wien 01:18:28
Hahn Sebastian 2024 Stuttgart 01:18:53
Piacenza Gianni 2024 Milan 01:18:31
任 逸飞 2024 Beijing 01:18:32
Polze Jonathan 2024 Hamburg 01:19:00

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download