Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
Compare With Another Athlete
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 05:31 (From 53:41 to 48:10) | 93.0% |
| BBJ | 00:24 (From 07:01 to 06:37) | 6.7% |
| Farmers Carry | 00:01 (From 02:19 to 02:18) | 0.3% |
| Ski Erg | 00:00 (From 05:03 to 05:03) | 0.0% |
| Sled Push | 00:00 (From 02:32 to 02:32) | 0.0% |
| Sled Pull | 00:00 (From 04:48 to 04:48) | 0.0% |
| Rowing | 00:00 (From 05:01 to 05:01) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:55 to 04:55) | 0.0% |
| Wall Balls | 00:00 (From 04:11 to 04:11) | 0.0% |
| Leff Jane | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:10 | 00:00 | 05:26 -00:16 | 00:00 +00:00 |
| Ski Erg | 05:03 | 05:10 | 05:15 -00:12 | 05:26 -00:16 |
| Running 2 | 07:01 | 10:13 | 05:51 +01:10 | 10:41 -00:28 |
| Sled Push | 02:32 | 17:14 | 02:57 -00:25 | 16:32 +00:42 |
| Running 3 | 06:49 | 19:46 | 06:10 +00:39 | 19:29 +00:17 |
| Sled Pull | 04:48 | 26:35 | 06:18 -01:30 | 25:39 +00:56 |
| Running 4 | 07:11 | 31:23 | 06:13 +00:58 | 31:57 -00:34 |
| Burpees Broad Jump | 07:01 | 38:34 | 06:56 +00:05 | 38:10 +00:24 |
| Running 5 | 07:20 | 45:35 | 06:23 +00:57 | 45:06 +00:29 |
| Rowing | 05:01 | 52:55 | 05:33 -00:32 | 51:29 +01:26 |
| Running 6 | 06:49 | 57:56 | 06:16 +00:33 | 57:02 +00:54 |
| Farmers Carry | 02:19 | 01:04:45 | 02:25 -00:06 | 01:03:18 +01:27 |
| Running 7 | 06:33 | 01:07:04 | 06:14 +00:19 | 01:05:43 +01:21 |
| Sandbag Lunges | 04:55 | 01:13:37 | 05:19 -00:24 | 01:11:57 +01:40 |
| Running 8 | 06:51 | 01:18:32 | 06:48 +00:03 | 01:17:16 +01:16 |
| Wall Balls | 04:11 | 01:25:23 | 05:39 -01:28 | 01:24:04 +01:19 |
| Roxzone | 08:05 | 01:37:32 | 07:49 +00:16 | 01:37:32 |
Jane Leff, competing in the 16-24 age group, finished in the top 25% of 1404 athletes at the 2024 Chicago Navy Pier Hyrox event. She also ranked 18th in her age group, placing her in the top 31% of 57 athletes. Her total time for the event was 01:37:32.
Her overall running time was slower than average by 04:09, suggesting she has more of a strength-focused profile. She started off well, with her first running segment being faster than average. However, as the race progressed, her pace slowed down compared to the average, indicating that she may have started too fast.
In future races, Jane should aim for a more conservative start to preserve energy for the later stages of the race. She could also benefit from focusing more on her running training, which could help improve her total running time and overall race performance. During the race, she should try to minimize rest and transition times to lower her roxzone time. Practicing the specific movements of the exercises in the race will also help improve her efficiency and speed in those segments.
| Similar Athletes | |||
|---|---|---|---|
| Dodd Clark Chelsey | 2024 Dallas | 01:37:59 | |
| Grimale Indre | 2023 Warschau | 01:37:34 | |
| Van DammePilzys Marta | 2024 Amsterdam | 01:37:59 | |
| Mcdermott Grace | 2024 Malaga | 01:37:36 | |
| Nguyen Minh | 2018 Hamburg | 01:37:06 | |
| Althausen Evmarie | 2024 Frankfurt | 01:37:31 | |
| Huang Chiaolin HKGHYROX | 2024 Taipei | 01:37:37 | |
| Hillgardt Celine | 2024 Hamburg | 01:37:02 | |
| Evans Cait | 2023 London | 01:37:22 | |
| Persson Filippa | 2024 Stockholm | 01:37:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Chicago Leff Jane | 01:48:40 | |
| 2024 Washington - North American Championships Leff Jane | 01:37:14 | |
| 2024 New York Leff Jane | 01:59:01 | |
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Leff Jane
