Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Karger Michael's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Karger Michael hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Karger Michael’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Karger Michael's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:14 | 09:26 to 07:12 | 38.7% |
| Burpees Broad Jump | 01:06 | 07:06 to 06:00 | 19.1% |
| Sled Push | 01:02 | 04:11 to 03:09 | 17.9% |
| Sled Pull | 00:52 | 06:15 to 05:23 | 15.0% |
| Rowing | 00:21 | 05:20 to 04:59 | 6.1% |
| Ski Erg | 00:08 | 04:43 to 04:35 | 2.3% |
| Sandbag Lunges | 00:03 | 05:41 to 05:38 | 0.9% |
| Farmers Carry | 00:00 | 01:50 to 01:50 | 0.0% |
| Run Total | 00:00 | 43:40 to 43:40 | 0.0% |
| Karger Michael | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:40 | 00:00 | 04:58 -01:18 | 00:00 +00:00 |
| Ski Erg | 04:43 | 03:40 | 04:35 +00:08 | 04:58 -01:18 |
| Running 2 | 05:05 | 08:23 | 05:24 -00:19 | 09:33 -01:10 |
| Sled Push | 04:11 | 13:28 | 03:12 +00:59 | 14:57 -01:29 |
| Running 3 | 05:42 | 17:39 | 05:50 -00:08 | 18:09 -00:30 |
| Sled Pull | 06:15 | 23:21 | 05:31 +00:44 | 23:59 -00:38 |
| Running 4 | 05:43 | 29:36 | 05:51 -00:08 | 29:30 +00:06 |
| Burpees Broad Jump | 07:06 | 35:19 | 06:15 +00:51 | 35:21 -00:02 |
| Running 5 | 05:58 | 42:25 | 06:05 -00:07 | 41:36 +00:49 |
| Rowing | 05:20 | 48:23 | 05:02 +00:18 | 47:41 +00:42 |
| Running 6 | 05:31 | 53:43 | 05:54 -00:23 | 52:43 +01:00 |
| Farmers Carry | 01:50 | 59:14 | 02:25 -00:35 | 58:37 +00:37 |
| Running 7 | 05:51 | 01:01:04 | 05:53 -00:02 | 01:01:02 +00:02 |
| Sandbag Lunges | 05:41 | 01:06:55 | 05:52 -00:11 | 01:06:55 +00:00 |
| Running 8 | 06:16 | 01:12:36 | 06:49 -00:33 | 01:12:47 -00:11 |
| Wall Balls | 09:26 | 01:18:52 | 07:32 +01:54 | 01:19:36 -00:44 |
| Roxzone | 07:04 | 01:35:13 | 08:05 -01:01 | 01:35:13 |
Michael Karger displayed an impressive performance in the 2024 Chicago Navy Pier HYROX race. His overall rank of 537 places him in the top 38% of all athletes, and his age group rank of 13 puts him in the top 28% of his category, a commendable achievement. His total running time was 00:43:40, which was 03:16 faster than the average. This indicates that Michael shows a strong running profile.
His pacing during the race was also notable. He started off strong with his first running segment being 01:15 faster than average. He maintained this momentum for the most part of the race, as evidenced by his consistently faster than average running times in all segments. However, his strength segments such as Ski Erg, Sled Push, Sled Pull, and Wall Balls were slightly slower than average, indicating a potential area for improvement.
Considering Michael's strong running profile, it would be beneficial for him to maintain his quick pace in the running segments. However, he should also focus on conserving energy for the strength segments where he tends to be slower. Practicing efficient transitions between running and strength segments could also save him valuable time. Lastly, incorporating a more structured strength training routine into his training will help improve his overall performance in the upcoming races.
| Similar Athletes | |||
|---|---|---|---|
| Liu Andrew | 2022 Hong Kong | 01:35:33 | |
| Slevin Peter | 2024 Glasgow | 01:35:28 | |
| Lyons Billy | 2024 Manchester | 01:35:11 | |
| Becker Christian | 2024 Poznan | 01:35:30 | |
| Moreton Elliot | 2023 Birmingham | 01:34:53 | |
| Alpizar Emiliano | 2024 Anaheim | 01:35:38 | |
| Peterson Charles | 2023 New York | 01:35:09 | |
| Yoo Hyogyun | 2024 Incheon | 01:35:37 | |
| Bieker Sven | 2024 Hamburg | 01:35:01 | |
| Yuen Alex | 2024 Taipei | 01:35:16 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago | 01:37:02 | |
| 2023 Chicago - North American Open Championship | 02:02:53 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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