Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Gallegos Brian's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Gallegos Brian hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Gallegos Brian’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gallegos Brian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:48 | 06:30 to 04:42 | 63.5% |
| Rowing | 00:16 | 04:58 to 04:42 | 9.4% |
| Sled Push | 00:13 | 02:51 to 02:38 | 7.6% |
| Run Total | 00:12 | 41:11 to 40:59 | 7.1% |
| Farmers Carry | 00:10 | 02:10 to 02:00 | 5.9% |
| Ski Erg | 00:08 | 04:29 to 04:21 | 4.7% |
| Sled Pull | 00:02 | 04:33 to 04:31 | 1.2% |
| Burpees Broad Jump | 00:01 | 04:51 to 04:50 | 0.6% |
| Wall Balls | 00:00 | 05:51 to 05:51 | 0.0% |
| Gallegos Brian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 04:33 -00:54 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:39 | 04:25 +00:04 | 04:33 -00:54 |
| Running 2 | 04:40 | 08:08 | 04:53 -00:13 | 08:58 -00:50 |
| Sled Push | 02:51 | 12:48 | 02:52 -00:01 | 13:51 -01:03 |
| Running 3 | 05:05 | 15:39 | 05:19 -00:14 | 16:43 -01:04 |
| Sled Pull | 04:33 | 20:44 | 04:50 -00:17 | 22:02 -01:18 |
| Running 4 | 05:19 | 25:17 | 05:16 +00:03 | 26:52 -01:35 |
| Burpees Broad Jump | 04:51 | 30:36 | 05:08 -00:17 | 32:08 -01:32 |
| Running 5 | 05:34 | 35:27 | 05:26 +00:08 | 37:16 -01:49 |
| Rowing | 04:58 | 41:01 | 04:46 +00:12 | 42:42 -01:41 |
| Running 6 | 05:38 | 45:59 | 05:18 +00:20 | 47:28 -01:29 |
| Farmers Carry | 02:10 | 51:37 | 02:09 +00:01 | 52:46 -01:09 |
| Running 7 | 05:34 | 53:47 | 05:17 +00:17 | 54:55 -01:08 |
| Sandbag Lunges | 06:30 | 59:21 | 04:58 +01:32 | 01:00:12 -00:51 |
| Running 8 | 05:45 | 01:05:51 | 05:52 -00:07 | 01:05:10 +00:41 |
| Wall Balls | 05:51 | 01:11:36 | 06:16 -00:25 | 01:11:02 +00:34 |
| Roxzone | 06:36 | 01:23:56 | 06:38 -00:02 | 01:23:56 |
Brian Gallegos, a male athlete in the 50-54 age category, has demonstrated a commendable performance in the 2024 Chicago Navy Pier HYROX event. Brian's overall rank is 327, thus placing him within the top 23% of 1404 athletes. In his age group, he secured the 16th position, making him part of the top 16% of 95 athletes. His overall time was 01:23:56, with a total running time of 00:41:11, which is 00:56 faster than the average. Moreover, Brian's best running lap was clocked at 00:04:40.
Analysing Brian's performance, it is evident that he is a strong runner, as indicated by his total running time being faster than average. He started the race particularly strong, with his Running 1 time being 00:52 faster than average. However, his pace seemed to slow down in the latter parts of the race, as seen in the Running 6 and Running 7 segments, which were 00:18 and 00:15 slower than average respectively. This suggests that Brian might benefit from pacing strategies to ensure more consistent speed throughout the race.
Moving forward, Brian could benefit from implementing the following strategies during the race:
| Similar Athletes | |||
|---|---|---|---|
| Rolland Sam | 2024 Frankfurt | 01:23:29 | |
| Cosimi Amedeo | 2023 Rimini | 01:23:40 | |
| Sugliano Walter | 2024 Turin | 01:23:30 | |
| Sohng Daniel | 2024 Washington - North American Championships | 01:23:27 | |
| Camp Cory | 2021 Austin | 01:23:26 | |
| Maurer Christian | 2024 Frankfurt | 01:24:18 | |
| Wilkinson Jamie | 2024 Dublin | 01:23:47 | |
| Donnelly Richard | 2023 London | 01:23:26 | |
| Ramirez Pacheco Angel | 2024 Mexico City | 01:23:49 | |
| Kindermann Soeren | 2022 London | 01:24:07 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 New York | 01:28:03 | |
| 2021 New York | 01:44:18 | |
| 2022 New York | 01:32:39 | |
| 2024 Washington - North American Championships | 01:23:40 | |
| 2024 New York | 01:25:35 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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