Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 144 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Fazzari Lauren's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Fazzari Lauren's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fazzari Lauren's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fazzari Lauren's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 06:12 | 01:06:09 to 59:57 | 75.0% |
| Sandbag Lunges | 01:00 | 08:10 to 07:10 | 12.1% |
| Wall Balls | 00:31 | 08:48 to 08:17 | 6.3% |
| Rowing | 00:29 | 06:40 to 06:11 | 5.8% |
| Burpees Broad Jump | 00:04 | 09:55 to 09:51 | 0.8% |
| Ski Erg | 00:00 | 05:36 to 05:36 | 0.0% |
| Sled Push | 00:00 | 03:37 to 03:37 | 0.0% |
| Sled Pull | 00:00 | 07:55 to 07:55 | 0.0% |
| Farmers Carry | 00:00 | 02:13 to 02:13 | 0.0% |
| Fazzari Lauren | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:45 | 00:00 | 06:33 -00:48 | 00:00 +00:00 |
| Ski Erg | 05:36 | 05:45 | 05:47 -00:11 | 06:33 -00:48 |
| Running 2 | 07:38 | 11:21 | 07:21 +00:17 | 12:20 -00:59 |
| Sled Push | 03:37 | 18:59 | 03:46 -00:09 | 19:41 -00:42 |
| Running 3 | 08:07 | 22:36 | 07:55 +00:12 | 23:27 -00:51 |
| Sled Pull | 07:55 | 30:43 | 08:28 -00:33 | 31:22 -00:39 |
| Running 4 | 08:19 | 38:38 | 08:04 +00:15 | 39:50 -01:12 |
| Burpees Broad Jump | 09:55 | 46:57 | 10:49 -00:54 | 47:54 -00:57 |
| Running 5 | 09:28 | 56:52 | 08:34 +00:54 | 58:43 -01:51 |
| Rowing | 06:40 | 01:06:20 | 06:09 +00:31 | 01:07:17 -00:57 |
| Running 6 | 08:53 | 01:13:00 | 08:09 +00:44 | 01:13:26 -00:26 |
| Farmers Carry | 02:13 | 01:21:53 | 02:58 -00:45 | 01:21:35 +00:18 |
| Running 7 | 08:20 | 01:24:06 | 08:25 -00:05 | 01:24:33 -00:27 |
| Sandbag Lunges | 08:10 | 01:32:26 | 07:41 +00:29 | 01:32:58 -00:32 |
| Running 8 | 09:42 | 01:40:36 | 09:45 -00:03 | 01:40:39 -00:03 |
| Wall Balls | 08:48 | 01:50:18 | 08:45 +00:03 | 01:50:24 -00:06 |
| Roxzone | 10:54 | 02:09:54 | 10:45 +00:09 | 02:09:54 |
Lauren Fazzari, competing in the 40-44 age category, displayed a commendable performance in the 2024 Chicago Navy Pier Hyrox event. Her overall rank was 560, placing her in the top 39% of all 1404 athletes and top 36% in her age group. Lauren's total running time was 01:06:09, which was slightly slower than the average by 00:36 minutes. This indicates that Lauren has a more strength-oriented profile and should focus more on improving her running.
Looking at the first four running segments, it appears that Lauren started the race faster than average but gradually slowed down. This suggests that she may need to work on maintaining a more consistent pace throughout the race.
Lauren should consider implementing the following strategies to improve her performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Hira Deanna | 2024 Melbourne | 02:09:57 | |
| Urchs Stefanie | 2023 Stuttgart | 02:09:28 | |
| Heaton Amy | 2024 Birmingham | 02:09:56 | |
| Ng Stella | 2024 Singapore National Stadium | 02:10:15 | |
| Groves Jemma Victoria | 2024 London | 02:09:37 | |
| Vuong Donna | 2024 Anaheim | 02:10:13 | |
| Richards Ellie | 2024 Glasgow | 02:10:22 | |
| Murrell Samantha | 2023 London | 02:09:49 | |
| Jehmlich Claudia | 2018 Essen | 02:09:33 | |
| Maloy Tricia | 2023 New York | 02:09:30 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York | 02:44:22 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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