Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 260 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Corey Megan's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Corey Megan hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Corey Megan’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Corey Megan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:28. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:17 | 39:41 to 38:24 | 37.0% |
| Sandbag Lunges | 01:01 | 05:27 to 04:26 | 29.3% |
| Burpees Broad Jump | 00:44 | 05:00 to 04:16 | 21.2% |
| Sled Pull | 00:13 | 05:33 to 05:20 | 6.3% |
| Ski Erg | 00:08 | 04:45 to 04:37 | 3.8% |
| Rowing | 00:05 | 04:55 to 04:50 | 2.4% |
| Sled Push | 00:00 | 03:05 to 03:05 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Wall Balls | 00:00 | 04:59 to 04:59 | 0.0% |
| Corey Megan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:45 | 00:00 | 04:21 -00:36 | 00:00 +00:00 |
| Ski Erg | 04:45 | 03:45 | 04:41 +00:04 | 04:21 -00:36 |
| Running 2 | 04:48 | 08:30 | 04:39 +00:09 | 09:02 -00:32 |
| Sled Push | 03:05 | 13:18 | 03:40 -00:35 | 13:41 -00:23 |
| Running 3 | 05:14 | 16:23 | 04:55 +00:19 | 17:21 -00:58 |
| Sled Pull | 05:33 | 21:37 | 05:49 -00:16 | 22:16 -00:39 |
| Running 4 | 05:10 | 27:10 | 04:56 +00:14 | 28:05 -00:55 |
| Burpees Broad Jump | 05:00 | 32:20 | 04:33 +00:27 | 33:01 -00:41 |
| Running 5 | 05:17 | 37:20 | 05:01 +00:16 | 37:34 -00:14 |
| Rowing | 04:55 | 42:37 | 04:57 -00:02 | 42:35 +00:02 |
| Running 6 | 05:07 | 47:32 | 04:59 +00:08 | 47:32 +00:00 |
| Farmers Carry | 02:07 | 52:39 | 02:24 -00:17 | 52:31 +00:08 |
| Running 7 | 05:11 | 54:46 | 05:01 +00:10 | 54:55 -00:09 |
| Sandbag Lunges | 05:27 | 59:57 | 04:39 +00:48 | 59:56 +00:01 |
| Running 8 | 05:13 | 01:05:24 | 05:17 -00:04 | 01:04:35 +00:49 |
| Wall Balls | 04:59 | 01:10:37 | 05:46 -00:47 | 01:09:52 +00:45 |
| Roxzone | 05:28 | 01:20:56 | 05:18 +00:10 | 01:20:56 |
Megan Corey has demonstrated an impressive performance in the 2024 Chicago Navy Pier event. She ranked in the top 15% of her age group and the top 13% of all athletes. Her total running time was slightly slower than the average, indicating a need to enhance her running speed. However, Megan's best running lap was quite competitive. Notably, Megan started off the race faster than average, but her pace slowed down in subsequent running segments. Based on the overall running performance, we can identify Megan as having a more strength-based profile. This is evident from her above-average performances in high-strength exercises like the sled push and farmers carry, where she was significantly faster than average.
Megan should aim for a more balanced pacing strategy, starting the race at a sustainable speed and maintaining it throughout the running segments. This can prevent early exhaustion and keep energy levels more stable. Furthermore, considering her strength-based profile, Megan should capitalize on strength segments to make up for the time in her running stages. Lastly, she should focus on her transitions between exercises to minimize wasted time and keep her momentum going.
| Similar Athletes | |||
|---|---|---|---|
| Söker Nele | 2020 Hannover | 01:21:00 | |
| Salkiewicz Maja | 2024 Copenhagen | 01:20:30 | |
| Pendás Franco Natalia | 2023 Anaheim | 01:21:10 | |
| Cossu Michela | 2024 Frankfurt | 01:21:02 | |
| Jefimova Viktorija | 2018 Essen | 01:20:34 | |
| Chamberlain Yasmin | 2023 World Championships Manchester | 01:21:22 | |
| Javadi Sian | 2023 World Championships Manchester | 01:20:40 | |
| Bland Keren | 2024 Glasgow | 01:21:04 | |
| White Heather | 2022 Chicago | 01:20:29 | |
| Chrzanowska Sylwia | 2024 World Championships Nice | 01:21:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Houston | 01:27:17 | |
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