Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cheang Raymond's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cheang Raymond's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cheang Raymond's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cheang Raymond's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 04:21 | 12:02 to 07:41 | 65.9% |
| Sled Push | 00:42 | 04:02 to 03:20 | 10.6% |
| Ski Erg | 00:34 | 05:13 to 04:39 | 8.6% |
| Farmers Carry | 00:29 | 02:57 to 02:28 | 7.3% |
| Rowing | 00:26 | 05:30 to 05:04 | 6.6% |
| Burpees Broad Jump | 00:04 | 06:27 to 06:23 | 1.0% |
| Sled Pull | 00:00 | 04:55 to 04:55 | 0.0% |
| Sandbag Lunges | 00:00 | 05:17 to 05:17 | 0.0% |
| Run Total | 00:00 | 44:28 to 44:28 | 0.0% |
| Cheang Raymond | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 05:02 -00:20 | 00:00 +00:00 |
| Ski Erg | 05:13 | 04:42 | 04:39 +00:34 | 05:02 -00:20 |
| Running 2 | 05:03 | 09:55 | 05:34 -00:31 | 09:41 +00:14 |
| Sled Push | 04:02 | 14:58 | 03:24 +00:38 | 15:15 -00:17 |
| Running 3 | 05:33 | 19:00 | 06:06 -00:33 | 18:39 +00:21 |
| Sled Pull | 04:55 | 24:33 | 05:50 -00:55 | 24:45 -00:12 |
| Running 4 | 05:45 | 29:28 | 06:04 -00:19 | 30:35 -01:07 |
| Burpees Broad Jump | 06:27 | 35:13 | 06:36 -00:09 | 36:39 -01:26 |
| Running 5 | 05:44 | 41:40 | 06:20 -00:36 | 43:15 -01:35 |
| Rowing | 05:30 | 47:24 | 05:07 +00:23 | 49:35 -02:11 |
| Running 6 | 05:38 | 52:54 | 06:09 -00:31 | 54:42 -01:48 |
| Farmers Carry | 02:57 | 58:32 | 02:31 +00:26 | 01:00:51 -02:19 |
| Running 7 | 05:38 | 01:01:29 | 06:08 -00:30 | 01:03:22 -01:53 |
| Sandbag Lunges | 05:17 | 01:07:07 | 06:13 -00:56 | 01:09:30 -02:23 |
| Running 8 | 06:29 | 01:12:24 | 07:08 -00:39 | 01:15:43 -03:19 |
| Wall Balls | 12:02 | 01:18:53 | 07:54 +04:08 | 01:22:51 -03:58 |
| Roxzone | 08:28 | 01:39:16 | 08:31 -00:03 | 01:39:16 |
Raymond Cheang demonstrated a strong running performance in the 2024 Singapore HYROX event, finishing with a total running time that was 4:21 faster than the average. This indicates that Raymond has a runner profile and should focus more on improving his strength to balance his capabilities. His overall rank was 407 out of 1115 athletes, placing him in the top 36%. In his age group, he ranked 88th out of 237, positioning him in the top 37%. Raymond started strong, with his initial running segments being notably faster than average, suggesting a balanced start without going out too fast. However, he showed significant potential for improvement in several strength-based segments.
| Similar Athletes | |||
|---|---|---|---|
| Lucena López José Manuel | 2023 Valencia | 01:39:22 | |
| Pozzati Emanuele | 2024 Milan | 01:38:48 | |
| Freitag Alexander | 2020 Karlsruhe | 01:39:12 | |
| Monachello Joseph | 2023 London | 01:38:56 | |
| Bongiovanni Simone | 2024 Turin | 01:39:04 | |
| Broccardi Alberto | 2024 Turin | 01:38:58 | |
| Peskett Matt | 2022 Manchester | 01:39:01 | |
| Riva Stefano | 2024 Rimini | 01:38:46 | |
| Roos Mats | 2023 Rotterdam | 01:39:09 | |
| Malique Juwel | 2022 London | 01:38:48 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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