Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 544 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Carrillo Fernando's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Carrillo Fernando hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Carrillo Fernando’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carrillo Fernando's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:16 | 57:51 to 53:35 | 78.8% |
| Sled Pull | 00:51 | 07:40 to 06:49 | 15.7% |
| Sandbag Lunges | 00:13 | 07:24 to 07:11 | 4.0% |
| Ski Erg | 00:04 | 04:59 to 04:55 | 1.2% |
| Burpees Broad Jump | 00:01 | 07:50 to 07:49 | 0.3% |
| Sled Push | 00:00 | 03:04 to 03:04 | 0.0% |
| Rowing | 00:00 | 05:11 to 05:11 | 0.0% |
| Farmers Carry | 00:00 | 02:40 to 02:40 | 0.0% |
| Wall Balls | 00:00 | 08:56 to 08:56 | 0.0% |
| Carrillo Fernando | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 08:42 | 00:00 | 05:32 +03:10 | 00:00 +00:00 |
| Ski Erg | 04:59 | 08:42 | 04:51 +00:08 | 05:32 +03:10 |
| Running 2 | 06:33 | 13:41 | 06:16 +00:17 | 10:23 +03:18 |
| Sled Push | 03:04 | 20:14 | 03:53 -00:49 | 16:39 +03:35 |
| Running 3 | 06:51 | 23:18 | 06:56 -00:05 | 20:32 +02:46 |
| Sled Pull | 07:40 | 30:09 | 06:46 +00:54 | 27:28 +02:41 |
| Running 4 | 06:55 | 37:49 | 06:57 -00:02 | 34:14 +03:35 |
| Burpees Broad Jump | 07:50 | 44:44 | 07:57 -00:07 | 41:11 +03:33 |
| Running 5 | 07:06 | 52:34 | 07:21 -00:15 | 49:08 +03:26 |
| Rowing | 05:11 | 59:40 | 05:26 -00:15 | 56:29 +03:11 |
| Running 6 | 06:50 | 01:04:51 | 07:01 -00:11 | 01:01:55 +02:56 |
| Farmers Carry | 02:40 | 01:11:41 | 02:52 -00:12 | 01:08:56 +02:45 |
| Running 7 | 06:38 | 01:14:21 | 07:04 -00:26 | 01:11:48 +02:33 |
| Sandbag Lunges | 07:24 | 01:20:59 | 07:24 +00:00 | 01:18:52 +02:07 |
| Running 8 | 08:20 | 01:28:23 | 08:52 -00:32 | 01:26:16 +02:07 |
| Wall Balls | 08:56 | 01:36:43 | 09:35 -00:39 | 01:35:08 +01:35 |
| Roxzone | 09:52 | 01:55:22 | 10:39 -00:47 | 01:55:22 |
Overall, Fernando Carrillo's performance in the 2024 Chicago Navy Pier HYROX race was commendable, placing him in the top 52% of his age group and top 51% of all athletes. His total race time was 1:55:22, with a total running time of 57:51, indicating a slower than average running pace. This suggests he may benefit from improving his running efficiency and speed. Despite his slower total running time, he demonstrated consistency in his running splits, with his best lap time being 6:33, hinting towards a more balanced performance. His roxzone time, which is the time spent between exercise zones, was faster than average, indicating efficient transitions and rest periods.
Fernando should aim to start the race at a steady pace, ensuring he doesn't deplete his energy reserves too early. Considering his performance, he tends to gain time in the latter part of the race, suggesting he may benefit from a negative split strategy where he gradually increases his pace throughout the race. Given his efficient transition times, he should continue to focus on quick transitions between exercise zones. Lastly, considering his slower running times, focusing on maintaining a steady and efficient running pace throughout the race could help improve his overall time.
| Similar Athletes | |||
|---|---|---|---|
| Thompson James | 2023 Dublin | 01:55:16 | |
| Eymere Aaron | 2024 Gdansk | 01:55:19 | |
| Lopez Edgar | 2024 Ciudad de Mexico | 01:55:50 | |
| Yu Ivan | 2024 Sydney | 01:55:06 | |
| De Jesus Christopher | 2024 Chicago Navy Pier | 01:55:36 | |
| Deroche Stanislas | 2024 Bilbao | 01:55:29 | |
| Schwerdt Eike | 2023 Hamburg | 01:55:03 | |
| Temple Marc | 2023 Anaheim | 01:55:52 | |
| Aldrich Raymond | 2024 New York | 01:55:08 | |
| Ten Broeke Gerben | 2024 Amsterdam | 01:55:24 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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