Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Canby Uzzi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Canby Uzzi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Canby Uzzi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Canby Uzzi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:59. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Farmers Carry | 03:11 | 05:30 to 02:19 | 79.9% |
| Sled Push | 00:27 | 03:35 to 03:08 | 11.3% |
| Rowing | 00:21 | 05:19 to 04:58 | 8.8% |
| Ski Erg | 00:00 | 04:19 to 04:19 | 0.0% |
| Sled Pull | 00:00 | 04:39 to 04:39 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:58 to 04:58 | 0.0% |
| Sandbag Lunges | 00:00 | 03:51 to 03:51 | 0.0% |
| Wall Balls | 00:00 | 05:01 to 05:01 | 0.0% |
| Run Total | 00:00 | 41:54 to 41:54 | 0.0% |
| Canby Uzzi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:38 | 00:00 | 04:58 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:19 | 04:38 | 04:34 -00:15 | 04:58 -00:20 |
| Running 2 | 04:12 | 08:57 | 05:23 -01:11 | 09:32 -00:35 |
| Sled Push | 03:35 | 13:09 | 03:11 +00:24 | 14:55 -01:46 |
| Running 3 | 04:32 | 16:44 | 05:53 -01:21 | 18:06 -01:22 |
| Sled Pull | 04:39 | 21:16 | 05:31 -00:52 | 23:59 -02:43 |
| Running 4 | 04:43 | 25:55 | 05:52 -01:09 | 29:30 -03:35 |
| Burpees Broad Jump | 04:58 | 30:38 | 06:09 -01:11 | 35:22 -04:44 |
| Running 5 | 07:31 | 35:36 | 06:04 +01:27 | 41:31 -05:55 |
| Rowing | 05:19 | 43:07 | 05:01 +00:18 | 47:35 -04:28 |
| Running 6 | 05:11 | 48:26 | 05:54 -00:43 | 52:36 -04:10 |
| Farmers Carry | 05:30 | 53:37 | 02:24 +03:06 | 58:30 -04:53 |
| Running 7 | 05:06 | 59:07 | 05:53 -00:47 | 01:00:54 -01:47 |
| Sandbag Lunges | 03:51 | 01:04:13 | 05:47 -01:56 | 01:06:47 -02:34 |
| Running 8 | 06:05 | 01:08:04 | 06:46 -00:41 | 01:12:34 -04:30 |
| Wall Balls | 05:01 | 01:14:09 | 07:24 -02:23 | 01:19:20 -05:11 |
| Roxzone | 15:44 | 01:34:45 | 08:01 +07:43 | 01:34:45 |
Uzzi Canby had a remarkable performance in the 2024 Madrid HYROX race, finishing in the top 48% of all athletes and in the top 52% for his age group. His total running time of 00:41:54 was 05:06 faster than the average, indicating that running is a strong area for him.
Canby started the race with a strong pace, faster than the average in the first four segments (Running 1 to Running 4). This suggests a high level of initial energy and great speed, but also raises the possibility of early fatigue, which might have affected his performance in later segments.
We can identify Canby as more of a runner, given his superior running times. However, his performance in strength-related activities was also commendable, especially in segments like the Sandbag Lunges and Wall Balls, where he clocked times significantly faster than the average.
Based on the analysis, a few strategies that Canby can adopt for better performance in future races include:
| Similar Athletes | |||
|---|---|---|---|
| Civa Luca | 2024 Malaga | 01:35:12 | |
| Stephan Luca | 2024 Karlsruhe | 01:34:59 | |
| Eves Christopher | 2022 London | 01:34:52 | |
| 吕 端 | 2024 Beijing | 01:35:04 | |
| Wurm Christian | 2024 Karlsruhe | 01:34:42 | |
| Rozperski Jacek | 2024 Poznan | 01:34:37 | |
| Kiernan Patrick | 2024 Glasgow | 01:34:37 | |
| Eyckmans Stefan | 2023 Amsterdam | 01:34:21 | |
| Nute Keith | 2023 London | 01:34:59 | |
| O'Flynn Tim | 2024 Dublin | 01:34:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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