Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Burke Christina's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Burke Christina hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Burke Christina’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Burke Christina's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:57 | 07:55 to 05:58 | 42.7% |
| Wall Balls | 01:25 | 06:04 to 04:39 | 31.0% |
| Sandbag Lunges | 00:40 | 05:22 to 04:42 | 14.6% |
| Sled Push | 00:32 | 03:10 to 02:38 | 11.7% |
| Ski Erg | 00:00 | 05:04 to 05:04 | 0.0% |
| Sled Pull | 00:00 | 04:56 to 04:56 | 0.0% |
| Rowing | 00:00 | 04:57 to 04:57 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Run Total | 00:00 | 44:16 to 44:16 | 0.0% |
| Burke Christina | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 05:11 -00:54 | 00:00 +00:00 |
| Ski Erg | 05:04 | 04:17 | 05:09 -00:05 | 05:11 -00:54 |
| Running 2 | 05:47 | 09:21 | 05:34 +00:13 | 10:20 -00:59 |
| Sled Push | 03:10 | 15:08 | 02:49 +00:21 | 15:54 -00:46 |
| Running 3 | 05:47 | 18:18 | 05:52 -00:05 | 18:43 -00:25 |
| Sled Pull | 04:56 | 24:05 | 05:55 -00:59 | 24:35 -00:30 |
| Running 4 | 05:46 | 29:01 | 05:54 -00:08 | 30:30 -01:29 |
| Burpees Broad Jump | 07:55 | 34:47 | 06:16 +01:39 | 36:24 -01:37 |
| Running 5 | 05:44 | 42:42 | 06:02 -00:18 | 42:40 +00:02 |
| Rowing | 04:57 | 48:26 | 05:26 -00:29 | 48:42 -00:16 |
| Running 6 | 05:46 | 53:23 | 05:56 -00:10 | 54:08 -00:45 |
| Farmers Carry | 02:07 | 59:09 | 02:19 -00:12 | 01:00:04 -00:55 |
| Running 7 | 05:34 | 01:01:16 | 05:55 -00:21 | 01:02:23 -01:07 |
| Sandbag Lunges | 05:22 | 01:06:50 | 04:55 +00:27 | 01:08:18 -01:28 |
| Running 8 | 05:39 | 01:12:12 | 06:22 -00:43 | 01:13:13 -01:01 |
| Wall Balls | 06:04 | 01:17:51 | 05:07 +00:57 | 01:19:35 -01:44 |
| Roxzone | 08:03 | 01:31:49 | 07:07 +00:56 | 01:31:49 |
Christina Burke has demonstrated exceptional performance in the 2024 Chicago Navy Pier HYROX race. With an overall rank of 272, she placed in the top 19% of 1404 athletes and ranked 54th in her age group (25-29), placing her in the top 23% of competitors. Her total running time of 44:16 was 2:47 faster than the average, indicating a strong runner profile. In terms of pacing, Christina started off strong in the initial segments, with Running 1 being significantly faster than the average. However, towards the middle of the race, her pace dropped slightly with Running 2 and Sled Push being slower than average. She then regained her pace towards the end of the race.
For future races, Christina should focus on maintaining a steady pace throughout the race, rather than starting off too fast and potentially burning out towards the middle. She should also work on her transition times between exercises to save valuable seconds. In strength-intensive segments, focusing on proper form and technique can prevent fatigue and aid in faster completion of the exercises. Finally, incorporating more strength training in her routine can help balance her runner profile and improve her overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Martin Melissa | 2024 Chicago Navy Pier | 01:31:57 | |
| Gannaway Jeannette | 2024 Dallas | 01:31:49 | |
| Connor Jemma | 2023 London | 01:31:41 | |
| Kaye Gabriella | 2024 Birmingham | 01:31:23 | |
| Jonsson Emma | 2024 Stockholm | 01:31:50 | |
| Kirchdorfer Bettina | 2024 Vienna - European Championship | 01:31:38 | |
| Hardaway Katy | 2022 Dallas | 01:32:05 | |
| Poitevin Berenice | 2023 Paris | 01:31:37 | |
| Mcmillan Steph | 2024 Sports Direct HYROX London | 01:31:27 | |
| Pritchards Beka | 2023 Barcelona | 01:32:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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