Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Brown Haley's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Brown Haley hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Brown Haley’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brown Haley's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:42. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 01:42 | 43:42 to 42:00 | 45.9% |
| Wall Balls | 00:51 | 04:42 to 03:51 | 23.0% |
| Sled Pull | 00:28 | 05:16 to 04:48 | 12.6% |
| Ski Erg | 00:24 | 05:15 to 04:51 | 10.8% |
| Rowing | 00:15 | 05:20 to 05:05 | 6.8% |
| Farmers Carry | 00:02 | 02:00 to 01:58 | 0.9% |
| Sled Push | 00:00 | 01:56 to 01:56 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:28 to 04:28 | 0.0% |
| Sandbag Lunges | 00:00 | 03:58 to 03:58 | 0.0% |
| Brown Haley | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:20 | 00:00 | 04:52 -00:32 | 00:00 +00:00 |
| Ski Erg | 05:15 | 04:20 | 04:59 +00:16 | 04:52 -00:32 |
| Running 2 | 05:23 | 09:35 | 05:11 +00:12 | 09:51 -00:16 |
| Sled Push | 01:56 | 14:58 | 02:33 -00:37 | 15:02 -00:04 |
| Running 3 | 05:40 | 16:54 | 05:27 +00:13 | 17:35 -00:41 |
| Sled Pull | 05:16 | 22:34 | 05:16 +00:00 | 23:02 -00:28 |
| Running 4 | 05:55 | 27:50 | 05:28 +00:27 | 28:18 -00:28 |
| Burpees Broad Jump | 04:28 | 33:45 | 05:27 -00:59 | 33:46 -00:01 |
| Running 5 | 05:42 | 38:13 | 05:35 +00:07 | 39:13 -01:00 |
| Rowing | 05:20 | 43:55 | 05:13 +00:07 | 44:48 -00:53 |
| Running 6 | 05:35 | 49:15 | 05:30 +00:05 | 50:01 -00:46 |
| Farmers Carry | 02:00 | 54:50 | 02:07 -00:07 | 55:31 -00:41 |
| Running 7 | 05:34 | 56:50 | 05:27 +00:07 | 57:38 -00:48 |
| Sandbag Lunges | 03:58 | 01:02:24 | 04:21 -00:23 | 01:03:05 -00:41 |
| Running 8 | 05:36 | 01:06:22 | 05:48 -00:12 | 01:07:26 -01:04 |
| Wall Balls | 04:42 | 01:11:58 | 04:26 +00:16 | 01:13:14 -01:16 |
| Roxzone | 07:14 | 01:23:46 | 06:06 +01:08 | 01:23:46 |
Haley Brown demonstrated a strong performance in the 2024 Chicago Navy Pier HYROX event, finishing in the top 10% overall and 14% within her age group. Despite a slightly slower total running time compared to the average, Haley's overall time was commendable, indicating a well-rounded fitness profile leaning towards strength exercises.
Her fastest running lap at 00:05:23 signifies a solid running ability. However, the slower total running time suggests a need for better pacing, as she might have started the race too fast, which could have affected her stamina management.
For future races, Haley might want to consider starting at a more moderate pace to conserve energy for the latter segments of the race. This would help her maintain a more consistent running performance throughout each segment.
She should also work on her transitions between segments to reduce her Roxzone time. This could be achieved by practicing quick recovery techniques and efficient equipment handling.
Additionally, focusing on her form during strength exercises such as the Wall Balls, Sled Pull, and Ski Erg could not only improve her performance in these segments, but also prevent potential injuries.
| Similar Athletes | |||
|---|---|---|---|
| Bee Jessica | 2023 Melbourne | 01:24:16 | |
| Renault Coco | 2024 Chicago Navy Pier | 01:23:16 | |
| Perotti Linda | 2023 Madrid | 01:24:13 | |
| Anderson Cat | 2024 Glasgow | 01:23:41 | |
| Schneider Anne | 2024 Berlin | 01:23:57 | |
| Kong April | 2024 Hong Kong | 01:24:04 | |
| Rae Heather | 2024 Glasgow | 01:23:29 | |
| Santana Suetta Marisol | 2023 Madrid | 01:23:27 | |
| Schreiner Lara | 2021 Hamburg | 01:23:17 | |
| Carlsruh Angie | 2023 New York | 01:23:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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