Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 267 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Booker Kristin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Booker Kristin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Booker Kristin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Booker Kristin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:19. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:43 | 07:18 to 05:35 | 51.8% |
| Burpees Broad Jump | 00:41 | 05:11 to 04:30 | 20.6% |
| Sandbag Lunges | 00:25 | 05:04 to 04:39 | 12.6% |
| Sled Push | 00:17 | 03:46 to 03:29 | 8.5% |
| Sled Pull | 00:13 | 05:50 to 05:37 | 6.5% |
| Ski Erg | 00:00 | 04:38 to 04:38 | 0.0% |
| Rowing | 00:00 | 04:52 to 04:52 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Run Total | 00:00 | 38:38 to 38:38 | 0.0% |
| Booker Kristin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 04:24 -00:50 | 00:00 +00:00 |
| Ski Erg | 04:38 | 03:34 | 04:45 -00:07 | 04:24 -00:50 |
| Running 2 | 04:38 | 08:12 | 04:43 -00:05 | 09:09 -00:57 |
| Sled Push | 03:46 | 12:50 | 03:54 -00:08 | 13:52 -01:02 |
| Running 3 | 05:05 | 16:36 | 05:02 +00:03 | 17:46 -01:10 |
| Sled Pull | 05:50 | 21:41 | 06:08 -00:18 | 22:48 -01:07 |
| Running 4 | 04:59 | 27:31 | 05:03 -00:04 | 28:56 -01:25 |
| Burpees Broad Jump | 05:11 | 32:30 | 04:40 +00:31 | 33:59 -01:29 |
| Running 5 | 05:01 | 37:41 | 05:08 -00:07 | 38:39 -00:58 |
| Rowing | 04:52 | 42:42 | 05:01 -00:09 | 43:47 -01:05 |
| Running 6 | 05:00 | 47:34 | 05:05 -00:05 | 48:48 -01:14 |
| Farmers Carry | 02:07 | 52:34 | 02:31 -00:24 | 53:53 -01:19 |
| Running 7 | 05:09 | 54:41 | 05:07 +00:02 | 56:24 -01:43 |
| Sandbag Lunges | 05:04 | 59:50 | 04:49 +00:15 | 01:01:31 -01:41 |
| Running 8 | 05:16 | 01:04:54 | 05:29 -00:13 | 01:06:20 -01:26 |
| Wall Balls | 07:18 | 01:10:10 | 06:01 +01:17 | 01:11:49 -01:39 |
| Roxzone | 05:56 | 01:23:17 | 05:27 +00:29 | 01:23:17 |
Kristin Booker demonstrated an impressive performance in the 2024 Chicago Navy Pier Hyrox race, finishing at the 44th position among 282 athletes and securing the first rank in her age group. Her total running time was 1:33 faster than the average, indicating a strong running profile. She started the race well, with her time in the first four running segments significantly faster than the average. However, towards the end, her pace was slightly slower than average, suggesting a need for better pacing or endurance training.
Considering Kristin's performance, she should consider the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Allard Charlotte | 2024 World Championships Nice | 01:22:58 | |
| Almanza Gracia Linda Yareni | 2024 Ciudad de Mexico | 01:23:07 | |
| Nissen Maria Kristina | 2024 Copenhagen | 01:23:46 | |
| Botter Lorena | 2024 Rotterdam | 01:22:50 | |
| Müller Annika | 2024 Berlin | 01:22:57 | |
| Tavares Raquel | 2023 World Championships Manchester | 01:22:55 | |
| Staunton Liv | 2024 Stockholm | 01:23:26 | |
| Debre Daniela | WorldChampionship - Leipzig | 01:22:48 | |
| Hogan Silke | 2024 World Championships Nice | 01:22:50 | |
| Savry Marie | 2024 Bordeaux | 01:23:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago | 01:14:40 | |
| 2024 Fort Lauderdale | 01:29:19 | |
| 2022 Chicago | 01:26:13 | |
| 2023 Chicago - North American Open Championship | 01:23:15 | |
| 2024 World Championships Nice | 01:36:21 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
