Walker Peter Hyrox Result

Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 161 similar athletes.

Performance Highlights

NZL NZL Flag Men 35-39 #191031 01:42:50 22nd in AG | Top 95.7% 125th | Top 96.2%
+06:35
53:37
Run Total
+00:50
06:42
Avg. Lap
+00:56
05:35
Best Lap
-04:48
42:41
Workout Total
-00:36
05:20
Avg. Workout
-01:47
06:37
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 161 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 161 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Walker Peter's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Walker Peter hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 161 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Walker Peter’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Walker Peter's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 09:39. Check the detail of the improvement plan below.

07:47 Potential Improvement 80.7% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 07:47 53:37 to 45:50 80.7%
Sandbag Lunges 01:41 08:04 to 06:23 17.4%
Burpees Broad Jump 00:11 05:55 to 05:44 1.9%
Ski Erg 00:00 04:13 to 04:13 0.0%
Sled Push 00:00 03:26 to 03:26 0.0%
Sled Pull 00:00 04:49 to 04:49 0.0%
Rowing 00:00 04:40 to 04:40 0.0%
Farmers Carry 00:00 02:42 to 02:42 0.0%
Wall Balls 00:00 08:52 to 08:52 0.0%

Splits Time

Walker Peter Perfect Race
Splits Total Average Total
Running 1 03:29 00:00 04:37 -01:08 00:00 +00:00
Ski Erg 04:13 03:29 04:29 -00:16 04:37 -01:08
Running 2 05:35 07:42 05:15 +00:20 09:06 -01:24
Sled Push 03:26 13:17 04:56 -01:30 14:21 -01:04
Running 3 06:39 16:43 05:57 +00:42 19:17 -02:34
Sled Pull 04:49 23:22 08:42 -03:53 25:14 -01:52
Running 4 07:00 28:11 05:57 +01:03 33:56 -05:45
Burpees Broad Jump 05:55 35:11 05:41 +00:14 39:53 -04:42
Running 5 07:05 41:06 06:09 +00:56 45:34 -04:28
Rowing 04:40 48:11 05:00 -00:20 51:43 -03:32
Running 6 07:25 52:51 05:59 +01:26 56:43 -03:52
Farmers Carry 02:42 01:00:16 02:59 -00:17 01:02:42 -02:26
Running 7 07:45 01:02:58 06:00 +01:45 01:05:41 -02:43
Sandbag Lunges 08:04 01:10:43 06:31 +01:33 01:11:41 -00:58
Running 8 08:42 01:18:47 07:03 +01:39 01:18:12 +00:35
Wall Balls 08:52 01:27:29 09:11 -00:19 01:25:15 +02:14
Roxzone 06:37 01:42:50 08:24 -01:47 01:42:50
Based on 161 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance

Peter Walker delivered a commendable performance in the 2024 Brisbane HYROX PRO event, finishing in the top 58% overall and the top 62% within his age group. Despite a strong start with an impressive Running 1 time, Peter's overall running performance was slower than average, indicating an area for improvement. His strength segments, particularly the Sled Pull, were significantly better than average, suggesting a solid strength profile. The performance suggests that Peter leans towards a strength profile, with room to enhance his running capabilities to achieve a more balanced performance. His initial pacing was strong, but he struggled to maintain this momentum in the later running segments.

Segments to Improve

  • Running (Total Running Time): Peter's total running time was 6:39 slower than average, indicating a need for focused training in this area. To improve, Peter should incorporate interval training and tempo runs into his routine. These workouts can help improve speed and endurance. Specifically, alternating between high-intensity sprints and moderate-paced runs can enhance his cardiovascular fitness and running efficiency.
  • Sandbag Lunges: Peter's time for sandbag lunges was 1:26 slower than average. Improving leg strength and stability will be key. Exercises such as Bulgarian split squats, lunges with added weights, and box step-ups can enhance lower body strength. Additionally, practicing lunges with a weighted vest can simulate race conditions and improve endurance.
  • Burpees Broad Jump: This segment was 13 seconds slower than average. Improving explosive power and agility will help. Incorporating plyometric drills such as box jumps, squat jumps, and burpee variations can increase power output and efficiency. Ensuring proper form and consistency in training will translate to better race performance.

Race Strategies

  • Controlled Start: Peter started the race strong but struggled to maintain pace. Implementing a more controlled start can prevent early fatigue, allowing for sustained performance throughout the race.
  • Transition Efficiency: Despite a faster-than-average Roxzone time, further improving transition efficiency can conserve energy and reduce overall time. Practicing swift transitions and minimizing rest periods in training can help.
  • Compromised Running Scenarios: Simulate race conditions by practicing running immediately after strength exercises in training. This will help Peter adapt to the fatigue experienced during the race and improve his running segments post-exercise.

Overall, by focusing on running efficiency, enhancing leg strength, and optimizing race strategies, Peter can significantly improve his future HYROX performances.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Maxwell Paul 2023 London 01:43:04
Camarillo Juan 2024 Mexico City 01:43:00
Keller Marco 2018 Hamburg 01:42:32
Fosse Raphaël 2024 Madrid 01:43:15
Roberts Joe 2024 Sports Direct HYROX London 01:42:40
Würzinger Marcus 2023 München 01:42:46
Van Der Wilt Mark 2023 Amsterdam 01:43:20
Nes Are Stokke 2023 Stockholm 01:42:29
McCann Tyler 2022 Los Angeles 01:42:53
Willmer Inti 2023 Stuttgart 01:43:02

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Los Angeles 01:24:39
2023 Sydney 01:39:35

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