Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Pulis Jamie's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Pulis Jamie hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Pulis Jamie’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pulis Jamie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:51. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:10 | 47:48 to 44:38 | 65.3% |
| Sandbag Lunges | 01:05 | 05:35 to 04:30 | 22.3% |
| Burpees Broad Jump | 00:36 | 06:15 to 05:39 | 12.4% |
| Ski Erg | 00:00 | 04:52 to 04:52 | 0.0% |
| Sled Push | 00:00 | 02:17 to 02:17 | 0.0% |
| Sled Pull | 00:00 | 04:54 to 04:54 | 0.0% |
| Rowing | 00:00 | 05:06 to 05:06 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Wall Balls | 00:00 | 04:12 to 04:12 | 0.0% |
| Pulis Jamie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:04 | 00:00 | 05:09 -01:05 | 00:00 +00:00 |
| Ski Erg | 04:52 | 04:04 | 05:06 -00:14 | 05:09 -01:05 |
| Running 2 | 05:31 | 08:56 | 05:26 +00:05 | 10:15 -01:19 |
| Sled Push | 02:17 | 14:27 | 02:43 -00:26 | 15:41 -01:14 |
| Running 3 | 06:18 | 16:44 | 05:44 +00:34 | 18:24 -01:40 |
| Sled Pull | 04:54 | 23:02 | 05:41 -00:47 | 24:08 -01:06 |
| Running 4 | 06:17 | 27:56 | 05:45 +00:32 | 29:49 -01:53 |
| Burpees Broad Jump | 06:15 | 34:13 | 05:58 +00:17 | 35:34 -01:21 |
| Running 5 | 06:25 | 40:28 | 05:53 +00:32 | 41:32 -01:04 |
| Rowing | 05:06 | 46:53 | 05:21 -00:15 | 47:25 -00:32 |
| Running 6 | 06:10 | 51:59 | 05:47 +00:23 | 52:46 -00:47 |
| Farmers Carry | 01:56 | 58:09 | 02:15 -00:19 | 58:33 -00:24 |
| Running 7 | 06:18 | 01:00:05 | 05:45 +00:33 | 01:00:48 -00:43 |
| Sandbag Lunges | 05:35 | 01:06:23 | 04:41 +00:54 | 01:06:33 -00:10 |
| Running 8 | 06:48 | 01:11:58 | 06:07 +00:41 | 01:11:14 +00:44 |
| Wall Balls | 04:12 | 01:18:46 | 04:52 -00:40 | 01:17:21 +01:25 |
| Roxzone | 06:07 | 01:28:58 | 06:45 -00:38 | 01:28:58 |
Jamie Pulis delivered a commendable performance at the 2024 Brisbane HYROX race, finishing 228th overall and 37th in her age group, placing her in the top 22% and 21% respectively. Her overall time of 01:28:58 reflects a strong commitment to fitness and competitive spirit. Notably, her total running time of 00:47:48 was slightly slower than the average, indicating potential room for improvement in her running efficiency. The initial segment was completed significantly faster, suggesting a possible pacing issue where she might have started too fast, leading to fatigue in later stages. Her strengths are evident in strength-based events such as the Sled Push, Sled Pull, and Farmers Carry, indicating a more strength-oriented profile with room to enhance running performance.
| Similar Athletes | |||
|---|---|---|---|
| Hansen Sara | 2024 Copenhagen | 01:28:56 | |
| Anderson Britt | 2022 New York | 01:28:43 | |
| Block Jennifer | 2018 Hamburg | 01:28:50 | |
| Flanagan Ciara | 2024 Malaga | 01:29:17 | |
| Grosser Marie | 2020 Karlsruhe | 01:28:52 | |
| Torremocha Tatiana | 2024 Marseille | 01:28:52 | |
| Süss Nadine | 2023 München | 01:28:54 | |
| Pyshchyk Olha | 2021 Madrid | 01:28:53 | |
| Wachendorfer Mandy | 2024 Karlsruhe | 01:28:49 | |
| Thominsky Melissa | 2022 Bremen | 01:29:17 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Melbourne | 01:30:20 | |
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