Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Perezchica Esparza Salvador's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Perezchica Esparza Salvador's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Perezchica Esparza Salvador's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Perezchica Esparza Salvador's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 03:03 | 07:55 to 04:52 | 54.6% |
| Wall Balls | 01:53 | 07:59 to 06:06 | 33.7% |
| Burpees Broad Jump | 00:32 | 05:34 to 05:02 | 9.6% |
| Farmers Carry | 00:06 | 02:09 to 02:03 | 1.8% |
| Ski Erg | 00:01 | 04:24 to 04:23 | 0.3% |
| Sled Push | 00:00 | 02:31 to 02:31 | 0.0% |
| Sled Pull | 00:00 | 04:34 to 04:34 | 0.0% |
| Rowing | 00:00 | 04:41 to 04:41 | 0.0% |
| Run Total | 00:00 | 40:55 to 40:55 | 0.0% |
| Perezchica Esparza Salvador | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:00 | 00:00 | 04:38 -01:38 | 00:00 +00:00 |
| Ski Erg | 04:24 | 03:00 | 04:27 -00:03 | 04:38 -01:38 |
| Running 2 | 04:37 | 07:24 | 04:59 -00:22 | 09:05 -01:41 |
| Sled Push | 02:31 | 12:01 | 02:56 -00:25 | 14:04 -02:03 |
| Running 3 | 04:49 | 14:32 | 05:25 -00:36 | 17:00 -02:28 |
| Sled Pull | 04:34 | 19:21 | 05:00 -00:26 | 22:25 -03:04 |
| Running 4 | 04:58 | 23:55 | 05:25 -00:27 | 27:25 -03:30 |
| Burpees Broad Jump | 05:34 | 28:53 | 05:21 +00:13 | 32:50 -03:57 |
| Running 5 | 05:03 | 34:27 | 05:35 -00:32 | 38:11 -03:44 |
| Rowing | 04:41 | 39:30 | 04:49 -00:08 | 43:46 -04:16 |
| Running 6 | 05:13 | 44:11 | 05:28 -00:15 | 48:35 -04:24 |
| Farmers Carry | 02:09 | 49:24 | 02:12 -00:03 | 54:03 -04:39 |
| Running 7 | 05:36 | 51:33 | 05:25 +00:11 | 56:15 -04:42 |
| Sandbag Lunges | 07:55 | 57:09 | 05:07 +02:48 | 01:01:40 -04:31 |
| Running 8 | 07:42 | 01:05:04 | 06:03 +01:39 | 01:06:47 -01:43 |
| Wall Balls | 07:59 | 01:12:46 | 06:33 +01:26 | 01:12:50 -00:04 |
| Roxzone | 05:44 | 01:26:20 | 06:57 -01:13 | 01:26:20 |
Salvador Perezchica Esparza demonstrated a strong overall performance, finishing in the top 27% of all athletes and the top 26% of his age group. His total running time of 00:40:55 was notably faster than the average, indicating a strong runner profile. Salvador started the race with considerable speed, as evidenced by his exceptional performance in the first running segment, which may have been too fast, given the subsequent drop in pace during later segments. His strengths clearly lie in his running ability, though some strength components, particularly towards the end of the race, present opportunities for improvement.
With a time of 00:07:55, this segment was significantly slower than average, ranking at the 100th percentile. Focusing on building leg strength, stability, and endurance will be crucial.
Salvador's time was 00:07:59, which is slower than average. Improving explosive strength and coordination between the lower and upper body will aid in performance here.
Finishing this segment 00:20 slower than average suggests a need for enhanced explosive power and endurance.
Avoid starting the race too fast to conserve energy for the later, strength-intensive segments. Consider a more balanced pace across all running and exercise zones.
Although his Roxzone time was better than average, continued focus on smooth, quick transitions between exercises can further reduce overall time. Practice quick equipment pick-ups and drop-offs.
Integrate compromised running drills, such as running immediately after strength exercises, to simulate race conditions and improve recovery speed between segments.
| Similar Athletes | |||
|---|---|---|---|
| Supaila Saulius | 2024 Katowice | 01:26:41 | |
| Maia David | 2024 Sydney | 01:26:27 | |
| Brodersen Andreas | 2020 Hannover | 01:26:17 | |
| Goliszek Mateusz | 2024 Poznan | 01:25:56 | |
| Riva Guido | 2024 Turin | 01:26:02 | |
| Beening Peter | 2021 Amsterdam | 01:26:10 | |
| Rashid Ramsay | 2024 London | 01:26:10 | |
| Daly William | 2024 London | 01:26:30 | |
| Miskry Tariq | 2023 London | 01:26:42 | |
| Assefa Betz | 2024 Stockholm | 01:26:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Anaheim | 01:15:26 | |
| 2023 Los Angeles | 01:17:28 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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