Dive into this athlete’s performance at 2023 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mchugh Ty's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mchugh Ty's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mchugh Ty's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mchugh Ty's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 10:04. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 08:32 | 54:50 to 46:18 | 84.8% |
| Sled Pull | 01:10 | 06:38 to 05:28 | 11.6% |
| Ski Erg | 00:13 | 04:49 to 04:36 | 2.2% |
| Rowing | 00:06 | 05:06 to 05:00 | 1.0% |
| Sled Push | 00:03 | 03:15 to 03:12 | 0.5% |
| Burpees Broad Jump | 00:00 | 05:25 to 05:25 | 0.0% |
| Farmers Carry | 00:00 | 01:43 to 01:43 | 0.0% |
| Sandbag Lunges | 00:00 | 03:55 to 03:55 | 0.0% |
| Wall Balls | 00:00 | 05:57 to 05:57 | 0.0% |
| Mchugh Ty | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:02 | 00:00 | 05:00 +01:02 | 00:00 +00:00 |
| Ski Erg | 04:49 | 06:02 | 04:37 +00:12 | 05:00 +01:02 |
| Running 2 | 06:02 | 10:51 | 05:25 +00:37 | 09:37 +01:14 |
| Sled Push | 03:15 | 16:53 | 03:15 +00:00 | 15:02 +01:51 |
| Running 3 | 06:44 | 20:08 | 05:58 +00:46 | 18:17 +01:51 |
| Sled Pull | 06:38 | 26:52 | 05:38 +01:00 | 24:15 +02:37 |
| Running 4 | 07:11 | 33:30 | 05:55 +01:16 | 29:53 +03:37 |
| Burpees Broad Jump | 05:25 | 40:41 | 06:21 -00:56 | 35:48 +04:53 |
| Running 5 | 06:59 | 46:06 | 06:09 +00:50 | 42:09 +03:57 |
| Rowing | 05:06 | 53:05 | 05:03 +00:03 | 48:18 +04:47 |
| Running 6 | 06:54 | 58:11 | 05:59 +00:55 | 53:21 +04:50 |
| Farmers Carry | 01:43 | 01:05:05 | 02:26 -00:43 | 59:20 +05:45 |
| Running 7 | 06:50 | 01:06:48 | 05:57 +00:53 | 01:01:46 +05:02 |
| Sandbag Lunges | 03:55 | 01:13:38 | 05:55 -02:00 | 01:07:43 +05:55 |
| Running 8 | 08:10 | 01:17:33 | 06:51 +01:19 | 01:13:38 +03:55 |
| Wall Balls | 05:57 | 01:25:43 | 07:41 -01:44 | 01:20:29 +05:14 |
| Roxzone | 04:51 | 01:36:24 | 08:14 -03:23 | 01:36:24 |
Ty's total running time of 00:54:50 was 09:05 slower than the average for his finish time. This indicates that he may need to focus more on improving his overall fitness and transition time. Additionally, his best running lap time of 00:06:02 suggests that he has the potential to excel in running if he focuses on specific training strategies.
In summary, Ty Mchugh performed well in the HYROX race, but there is room for improvement in certain segments, particularly in the running portions. By incorporating specific training strategies and techniques, such as interval training, strength training, and form corrections, Ty can enhance his performance and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Vit Philip | 2018 Wien | 01:36:48 | |
| Lee Rob | 2023 Los Angeles | 01:36:04 | |
| Noad Jonathan | 2024 Birmingham | 01:36:03 | |
| Wescott Cody | 2021 Chicago | 01:36:42 | |
| Courtens Rob | 2024 Rotterdam | 01:36:09 | |
| Rizzo Gary | 2024 Rotterdam | 01:36:08 | |
| Candaza Ivan David | 2023 Dubai | 01:36:02 | |
| Ibbotson Jordan | 2023 Manchester | 01:36:36 | |
| Donald Allan | 2024 Sydney | 01:36:15 | |
| Del Pino Fraguas José Miguel | 2024 Bilbao | 01:36:02 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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