Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 628 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Legg Hilarie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Legg Hilarie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Legg Hilarie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Legg Hilarie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:44. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:57 | 41:19 to 37:22 | 68.9% |
| Ski Erg | 00:30 | 05:05 to 04:35 | 8.7% |
| Rowing | 00:25 | 05:13 to 04:48 | 7.3% |
| Sled Pull | 00:23 | 04:24 to 04:01 | 6.7% |
| Farmers Carry | 00:21 | 02:03 to 01:42 | 6.1% |
| Sandbag Lunges | 00:08 | 03:32 to 03:24 | 2.3% |
| Sled Push | 00:00 | 01:49 to 01:49 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:12 to 03:12 | 0.0% |
| Wall Balls | 00:00 | 03:02 to 03:02 | 0.0% |
| Legg Hilarie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:39 | 00:00 | 04:28 -00:49 | 00:00 +00:00 |
| Ski Erg | 05:05 | 03:39 | 04:47 +00:18 | 04:28 -00:49 |
| Running 2 | 04:56 | 08:44 | 04:42 +00:14 | 09:15 -00:31 |
| Sled Push | 01:49 | 13:40 | 02:19 -00:30 | 13:57 -00:17 |
| Running 3 | 05:17 | 15:29 | 04:55 +00:22 | 16:16 -00:47 |
| Sled Pull | 04:24 | 20:46 | 04:36 -00:12 | 21:11 -00:25 |
| Running 4 | 05:20 | 25:10 | 04:55 +00:25 | 25:47 -00:37 |
| Burpees Broad Jump | 03:12 | 30:30 | 04:34 -01:22 | 30:42 -00:12 |
| Running 5 | 05:37 | 33:42 | 05:01 +00:36 | 35:16 -01:34 |
| Rowing | 05:13 | 39:19 | 04:59 +00:14 | 40:17 -00:58 |
| Running 6 | 05:36 | 44:32 | 04:58 +00:38 | 45:16 -00:44 |
| Farmers Carry | 02:03 | 50:08 | 01:56 +00:07 | 50:14 -00:06 |
| Running 7 | 05:27 | 52:11 | 04:56 +00:31 | 52:10 +00:01 |
| Sandbag Lunges | 03:32 | 57:38 | 03:45 -00:13 | 57:06 +00:32 |
| Running 8 | 05:31 | 01:01:10 | 05:11 +00:20 | 01:00:51 +00:19 |
| Wall Balls | 03:02 | 01:06:41 | 03:45 -00:43 | 01:06:02 +00:39 |
| Roxzone | 05:21 | 01:14:55 | 05:08 +00:13 | 01:14:55 |
Hilarie Legg delivered a commendable performance at the 2024 Brisbane Hyrox race, securing an impressive overall rank of 45 out of 1014 athletes. Within her age group (30-34), she ranked 11th, placing her in the top 4% of competitors. Her overall time of 01:14:55 reflects strong competitive consistency. While her total running time was 01:47 slower than average, indicating running is an area for improvement, she performed exceptionally well in strength-based exercises, such as the Sled Push and Burpees Broad Jump, placing her in the top 9% and 2% respectively. Her initial pacing was strong, with Running 1 being 00:45 faster than average, suggesting a potential issue with pacing as the race progressed. The results indicate that Hilarie has a hybrid athlete profile, with strengths in both running and strength exercises, though she may benefit from enhancing her running endurance and pace consistency.
| Similar Athletes | |||
|---|---|---|---|
| Thienel Stella | 2024 Copenhagen | 01:15:07 | |
| Joswig Michaela | 2024 Frankfurt | 01:15:20 | |
| Linnakallio Ella | 2024 Stockholm | 01:14:25 | |
| Hatherell Lucy | 2022 Amsterdam | 01:14:46 | |
| Rueth Friederike | 2023 Frankfurt | 01:14:56 | |
| Forst Benita | 2023 Köln | 01:14:53 | |
| ThomasBurrows Penelope | 2024 Sydney | 01:15:21 | |
| Salgueiro Inês | 2024 Frankfurt | 01:14:42 | |
| Jopp Melanie | 2022 Maastricht | 01:14:41 | |
| Quinn Maddie | 2024 Sydney | 01:14:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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