Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Grund Felix's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Grund Felix's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Grund Felix's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Grund Felix's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:37. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:28 | 43:37 to 41:09 | 68.2% |
| Burpees Broad Jump | 00:34 | 05:27 to 04:53 | 15.7% |
| Ski Erg | 00:17 | 04:38 to 04:21 | 7.8% |
| Sled Pull | 00:08 | 04:41 to 04:33 | 3.7% |
| Sandbag Lunges | 00:06 | 04:50 to 04:44 | 2.8% |
| Wall Balls | 00:04 | 05:59 to 05:55 | 1.8% |
| Sled Push | 00:00 | 02:26 to 02:26 | 0.0% |
| Rowing | 00:00 | 04:42 to 04:42 | 0.0% |
| Farmers Carry | 00:00 | 01:42 to 01:42 | 0.0% |
| Grund Felix | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:47 | 00:00 | 04:34 -00:47 | 00:00 +00:00 |
| Ski Erg | 04:38 | 03:47 | 04:25 +00:13 | 04:34 -00:47 |
| Running 2 | 04:53 | 08:25 | 04:54 -00:01 | 08:59 -00:34 |
| Sled Push | 02:26 | 13:18 | 02:52 -00:26 | 13:53 -00:35 |
| Running 3 | 05:38 | 15:44 | 05:21 +00:17 | 16:45 -01:01 |
| Sled Pull | 04:41 | 21:22 | 04:51 -00:10 | 22:06 -00:44 |
| Running 4 | 05:36 | 26:03 | 05:19 +00:17 | 26:57 -00:54 |
| Burpees Broad Jump | 05:27 | 31:39 | 05:13 +00:14 | 32:16 -00:37 |
| Running 5 | 05:45 | 37:06 | 05:29 +00:16 | 37:29 -00:23 |
| Rowing | 04:42 | 42:51 | 04:47 -00:05 | 42:58 -00:07 |
| Running 6 | 05:59 | 47:33 | 05:20 +00:39 | 47:45 -00:12 |
| Farmers Carry | 01:42 | 53:32 | 02:08 -00:26 | 53:05 +00:27 |
| Running 7 | 05:40 | 55:14 | 05:19 +00:21 | 55:13 +00:01 |
| Sandbag Lunges | 04:50 | 01:00:54 | 04:59 -00:09 | 01:00:32 +00:22 |
| Running 8 | 06:23 | 01:05:44 | 05:55 +00:28 | 01:05:31 +00:13 |
| Wall Balls | 05:59 | 01:12:07 | 06:20 -00:21 | 01:11:26 +00:41 |
| Roxzone | 06:30 | 01:24:28 | 06:42 -00:12 | 01:24:28 |
Felix Grund delivered a commendable performance at the 2024 Brisbane HYROX event, achieving an overall rank of 255 out of 1014 athletes, placing him in the top 25%, and securing a 37th place finish in his age group, placing him in the top 21%. The overall time of 01:24:28 reflects a strong effort, particularly in strength-oriented segments such as the Sled Push and Farmers Carry, where Felix outperformed the average significantly. His total running time of 00:43:37 was slightly slower than the average by 01:05, suggesting that while Felix shows a balanced profile, there is room for improvement in his running capabilities. The early running segments indicate a fast start, especially in Running 1, which was 43 seconds faster than average, but this pace could have affected his performance in subsequent running segments.
By addressing these areas of improvement through targeted training and strategic planning, Felix can further enhance his performance in future HYROX events.
| Similar Athletes | |||
|---|---|---|---|
| Riedlinger Thorben | 2019 Frankfurt | 01:24:32 | |
| Gloß Markus | 2024 Frankfurt | 01:24:35 | |
| Ibanez Nico | 2024 Maastricht | 01:24:33 | |
| Randazzo Mauro Francesco | 2024 Turin | 01:24:19 | |
| Campoy Luis | 2024 Madrid | 01:24:29 | |
| Wilson Joshua | 2024 London | 01:24:55 | |
| King Alan | 2024 Birmingham | 01:24:55 | |
| Van T Noordende Richard | 2023 Rotterdam | 01:24:34 | |
| Kemp Matthew | 2022 Chicago | 01:24:41 | |
| Koch Jan | 2024 Frankfurt | 01:24:19 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hamburg | 01:33:57 | |
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