Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ercklentz Martin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ercklentz Martin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ercklentz Martin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ercklentz Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:08 | 08:25 to 06:17 | 36.0% |
| Sandbag Lunges | 01:17 | 06:16 to 04:59 | 21.6% |
| Sled Push | 00:53 | 03:41 to 02:48 | 14.9% |
| Burpees Broad Jump | 00:50 | 06:02 to 05:12 | 14.0% |
| Ski Erg | 00:37 | 05:02 to 04:25 | 10.4% |
| Rowing | 00:11 | 04:58 to 04:47 | 3.1% |
| Sled Pull | 00:00 | 04:04 to 04:04 | 0.0% |
| Farmers Carry | 00:00 | 01:46 to 01:46 | 0.0% |
| Run Total | 00:00 | 41:13 to 41:13 | 0.0% |
| Ercklentz Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:24 | 00:00 | 04:41 +00:43 | 00:00 +00:00 |
| Ski Erg | 05:02 | 05:24 | 04:29 +00:33 | 04:41 +00:43 |
| Running 2 | 04:51 | 10:26 | 05:03 -00:12 | 09:10 +01:16 |
| Sled Push | 03:41 | 15:17 | 02:58 +00:43 | 14:13 +01:04 |
| Running 3 | 05:04 | 18:58 | 05:30 -00:26 | 17:11 +01:47 |
| Sled Pull | 04:04 | 24:02 | 05:03 -00:59 | 22:41 +01:21 |
| Running 4 | 05:04 | 28:06 | 05:29 -00:25 | 27:44 +00:22 |
| Burpees Broad Jump | 06:02 | 33:10 | 05:30 +00:32 | 33:13 -00:03 |
| Running 5 | 05:08 | 39:12 | 05:40 -00:32 | 38:43 +00:29 |
| Rowing | 04:58 | 44:20 | 04:52 +00:06 | 44:23 -00:03 |
| Running 6 | 05:09 | 49:18 | 05:31 -00:22 | 49:15 +00:03 |
| Farmers Carry | 01:46 | 54:27 | 02:13 -00:27 | 54:46 -00:19 |
| Running 7 | 05:09 | 56:13 | 05:30 -00:21 | 56:59 -00:46 |
| Sandbag Lunges | 06:16 | 01:01:22 | 05:15 +01:01 | 01:02:29 -01:07 |
| Running 8 | 05:28 | 01:07:38 | 06:08 -00:40 | 01:07:44 -00:06 |
| Wall Balls | 08:25 | 01:13:06 | 06:43 +01:42 | 01:13:52 -00:46 |
| Roxzone | 06:17 | 01:27:39 | 07:04 -00:47 | 01:27:39 |
Martin Ercklentz demonstrated a solid performance at the 2024 Stuttgart Hyrox event, ranking in the top 35% overall and the top 36% in his age group. His overall time was 01:27:39, with a total running time of 00:41:13, which is 02:41 faster than the average. This indicates a strong running profile, suggesting that Martin is more adept at running than strength-based exercises. His best running lap was an impressive 00:04:51. Observing his pacing, Martin started relatively slower in Running 1 but gained momentum, maintaining a consistently faster pace in subsequent running segments. This indicates a strategic approach to conserve energy initially, which benefited his overall running time.
| Similar Athletes | |||
|---|---|---|---|
| Schmidt Alexander | 2024 Stockholm | 01:27:22 | |
| Marques Pedro | 2024 Madrid | 01:27:44 | |
| Delvecchio Federico | 2024 Milan | 01:27:43 | |
| Katundu Emmanuel | 2023 London | 01:27:40 | |
| Van Der Velde Antoine | 2024 Karlsruhe | 01:27:42 | |
| Wiltshire Stuart | 2024 Glasgow | 01:27:20 | |
| Keizer Jelle | 2024 Amsterdam | 01:27:28 | |
| Banahan Michael | 2024 Berlin | 01:27:32 | |
| Perucchini Matteo | 2023 Milan | 01:27:55 | |
| Gayson Darren | 2023 Dublin | 01:27:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Karlsruhe | 01:36:24 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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