Dive into this athlete’s performance at 2024 Brisbane using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Carter Samuel's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Carter Samuel hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Carter Samuel’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Carter Samuel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:37 | 06:07 to 04:30 | 29.3% |
| Sled Push | 01:10 | 03:38 to 02:28 | 21.1% |
| Sled Pull | 01:07 | 05:22 to 04:15 | 20.2% |
| Sandbag Lunges | 01:01 | 05:27 to 04:26 | 18.4% |
| Wall Balls | 00:33 | 06:03 to 05:30 | 10.0% |
| Farmers Carry | 00:03 | 01:57 to 01:54 | 0.9% |
| Ski Erg | 00:00 | 04:16 to 04:16 | 0.0% |
| Rowing | 00:00 | 04:34 to 04:34 | 0.0% |
| Run Total | 00:00 | 38:31 to 38:31 | 0.0% |
| Carter Samuel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:34 | 00:00 | 04:26 -00:52 | 00:00 +00:00 |
| Ski Erg | 04:16 | 03:34 | 04:22 -00:06 | 04:26 -00:52 |
| Running 2 | 04:29 | 07:50 | 04:46 -00:17 | 08:48 -00:58 |
| Sled Push | 03:38 | 12:19 | 02:45 +00:53 | 13:34 -01:15 |
| Running 3 | 04:55 | 15:57 | 05:08 -00:13 | 16:19 -00:22 |
| Sled Pull | 05:22 | 20:52 | 04:38 +00:44 | 21:27 -00:35 |
| Running 4 | 04:55 | 26:14 | 05:07 -00:12 | 26:05 +00:09 |
| Burpees Broad Jump | 06:07 | 31:09 | 04:57 +01:10 | 31:12 -00:03 |
| Running 5 | 04:59 | 37:16 | 05:16 -00:17 | 36:09 +01:07 |
| Rowing | 04:34 | 42:15 | 04:42 -00:08 | 41:25 +00:50 |
| Running 6 | 05:10 | 46:49 | 05:09 +00:01 | 46:07 +00:42 |
| Farmers Carry | 01:57 | 51:59 | 02:04 -00:07 | 51:16 +00:43 |
| Running 7 | 05:10 | 53:56 | 05:08 +00:02 | 53:20 +00:36 |
| Sandbag Lunges | 05:27 | 59:06 | 04:48 +00:39 | 58:28 +00:38 |
| Running 8 | 05:23 | 01:04:33 | 05:37 -00:14 | 01:03:16 +01:17 |
| Wall Balls | 06:03 | 01:09:56 | 06:03 +00:00 | 01:08:53 +01:03 |
| Roxzone | 05:22 | 01:21:13 | 06:17 -00:55 | 01:21:13 |
Samuel Carter delivered a commendable performance at the 2024 Brisbane Hyrox event, securing an overall rank of 196 out of 1014 participants, placing him in the top 19%. Within his age group (30-34), Samuel ranked 65th out of 247, demonstrating strong competitiveness. His overall time was 01:21:13, with a notably faster total running time than the average, clocking in at 00:38:31, which is 2:30 faster than the average. This indicates that Samuel has a strong runner profile, excelling in running segments. However, there is room for improvement in strength-based exercises. Samuel's pacing was mostly consistent, although his initial running segments were particularly fast, suggesting a strong start that was well-managed across the race.
| Similar Athletes | |||
|---|---|---|---|
| Martin Jordan | 2023 London | 01:20:54 | |
| Whittaker Paul | 2022 Birmingham | 01:21:05 | |
| Mcclean Chrissy | 2024 Washington - North American Championships | 01:20:52 | |
| Afonso De León Daniel | 2024 Marseille | 01:20:50 | |
| Haug Ole | 2024 Stockholm | 01:21:13 | |
| Schouten Tom | 2022 Maastricht | 01:21:22 | |
| Murray Dexter | 2024 Paris | 01:21:09 | |
| Richards James | 2024 Sydney | 01:21:21 | |
| Weber Nicolaj | 2024 Malaga | 01:21:22 | |
| Lampard Dan | 2023 London | 01:21:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Melbourne | 01:41:31 | |
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