Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 664 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wootten George's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wootten George's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wootten George's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wootten George's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:39 | 02:26 to 01:47 | 25.0% |
| Burpees Broad Jump | 00:30 | 03:33 to 03:03 | 19.2% |
| Run Total | 00:27 | 33:11 to 32:44 | 17.3% |
| Farmers Carry | 00:23 | 01:51 to 01:28 | 14.7% |
| Ski Erg | 00:18 | 04:14 to 03:56 | 11.5% |
| Sled Pull | 00:17 | 03:28 to 03:11 | 10.9% |
| Rowing | 00:02 | 04:16 to 04:14 | 1.3% |
| Sandbag Lunges | 00:00 | 03:18 to 03:18 | 0.0% |
| Wall Balls | 00:00 | 03:39 to 03:39 | 0.0% |
| Wootten George | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:46 | 00:00 | 03:43 +01:03 | 00:00 +00:00 |
| Ski Erg | 04:14 | 04:46 | 04:05 +00:09 | 03:43 +01:03 |
| Running 2 | 04:01 | 09:00 | 03:56 +00:05 | 07:48 +01:12 |
| Sled Push | 02:26 | 13:01 | 02:16 +00:10 | 11:44 +01:17 |
| Running 3 | 04:07 | 15:27 | 04:11 -00:04 | 14:00 +01:27 |
| Sled Pull | 03:28 | 19:34 | 03:33 -00:05 | 18:11 +01:23 |
| Running 4 | 04:03 | 23:02 | 04:11 -00:08 | 21:44 +01:18 |
| Burpees Broad Jump | 03:33 | 27:05 | 03:25 +00:08 | 25:55 +01:10 |
| Running 5 | 04:03 | 30:38 | 04:17 -00:14 | 29:20 +01:18 |
| Rowing | 04:16 | 34:41 | 04:19 -00:03 | 33:37 +01:04 |
| Running 6 | 03:59 | 38:57 | 04:12 -00:13 | 37:56 +01:01 |
| Farmers Carry | 01:51 | 42:56 | 01:40 +00:11 | 42:08 +00:48 |
| Running 7 | 03:56 | 44:47 | 04:12 -00:16 | 43:48 +00:59 |
| Sandbag Lunges | 03:18 | 48:43 | 03:35 -00:17 | 48:00 +00:43 |
| Running 8 | 04:19 | 52:01 | 04:27 -00:08 | 51:35 +00:26 |
| Wall Balls | 03:39 | 56:20 | 04:26 -00:47 | 56:02 +00:18 |
| Roxzone | 05:04 | 01:04:53 | 04:25 +00:39 | 01:04:53 |
George Wootten's performance in the 2024 Birmingham HYROX race was quite commendable, finishing in the top 1% out of 4107 athletes. Notably, his overall time fell within the 01:04:53 mark, which is an impressive feat. George showcased a strong running game, evidenced by his total running time of 00:33:11, which was 00:16 faster than the average. This clearly indicates that he has a more runner-oriented profile. His pacing, however, showed some inconsistency. His initial running segments were slower than average, but he managed to pick up the pace in the later stages of the race.
Considering George's performance, adopting the following strategies could enhance his future race performance:
| Similar Athletes | |||
|---|---|---|---|
| Madden Sean | 2024 Copenhagen | 01:04:53 | |
| Tucknott Sam | 2024 Stockholm | 01:04:40 | |
| Kruithof Kremer Delphin | 2022 Essen | 01:04:41 | |
| Kapicak Jozef | 2024 Frankfurt | 01:04:23 | |
| Schurtz Xavier | 2024 Frankfurt | 01:05:14 | |
| May Robert | 2024 Frankfurt | 01:05:23 | |
| Bingham Sam | 2023 Glasgow | 01:05:10 | |
| Kennedy Gerrard | 2024 Stockholm | 01:04:47 | |
| Barba Gomez Mario | 2022 Valencia | 01:05:09 | |
| Page Mike | 2024 London | 01:04:30 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Marseille | 01:01:17 | |
| 2024 London | 01:05:19 | |
| 2024 Sports Direct HYROX London | 01:07:56 | |
| 2024 Manchester | 01:12:43 | |
| 2023 London | 01:15:44 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
