Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vercher Juliette's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vercher Juliette's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vercher Juliette's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vercher Juliette's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:14 | 06:05 to 04:51 | 33.8% |
| Sled Push | 01:09 | 03:52 to 02:43 | 31.5% |
| Burpees Broad Jump | 00:57 | 07:09 to 06:12 | 26.0% |
| Sled Pull | 00:10 | 05:51 to 05:41 | 4.6% |
| Sandbag Lunges | 00:09 | 04:59 to 04:50 | 4.1% |
| Ski Erg | 00:00 | 05:00 to 05:00 | 0.0% |
| Rowing | 00:00 | 05:23 to 05:23 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Run Total | 00:00 | 44:57 to 44:57 | 0.0% |
| Vercher Juliette | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 05:15 -00:33 | 00:00 +00:00 |
| Ski Erg | 05:00 | 04:42 | 05:10 -00:10 | 05:15 -00:33 |
| Running 2 | 05:17 | 09:42 | 05:39 -00:22 | 10:25 -00:43 |
| Sled Push | 03:52 | 14:59 | 02:52 +01:00 | 16:04 -01:05 |
| Running 3 | 05:39 | 18:51 | 05:58 -00:19 | 18:56 -00:05 |
| Sled Pull | 05:51 | 24:30 | 06:02 -00:11 | 24:54 -00:24 |
| Running 4 | 05:49 | 30:21 | 05:59 -00:10 | 30:56 -00:35 |
| Burpees Broad Jump | 07:09 | 36:10 | 06:35 +00:34 | 36:55 -00:45 |
| Running 5 | 05:55 | 43:19 | 06:10 -00:15 | 43:30 -00:11 |
| Rowing | 05:23 | 49:14 | 05:27 -00:04 | 49:40 -00:26 |
| Running 6 | 05:35 | 54:37 | 06:03 -00:28 | 55:07 -00:30 |
| Farmers Carry | 02:02 | 01:00:12 | 02:21 -00:19 | 01:01:10 -00:58 |
| Running 7 | 05:35 | 01:02:14 | 06:03 -00:28 | 01:03:31 -01:17 |
| Sandbag Lunges | 04:59 | 01:07:49 | 05:02 -00:03 | 01:09:34 -01:45 |
| Running 8 | 06:29 | 01:12:48 | 06:33 -00:04 | 01:14:36 -01:48 |
| Wall Balls | 06:05 | 01:19:17 | 05:15 +00:50 | 01:21:09 -01:52 |
| Roxzone | 08:30 | 01:33:45 | 07:21 +01:09 | 01:33:45 |
Juliette Vercher put forth a commendable performance in the 2024 Paris HYROX race, finishing in the top 14% of 2328 athletes overall and the top 22% in her age group. Juliette's total running time of 00:44:57 was 03:01 faster than the average, suggesting that she has a strong runner's profile. Notably, she started the race on a positive note, maintaining a faster than average pace in the initial running segments. This suggests that Juliette has a good understanding of pacing, not starting too fast or too slow, which is crucial for maintaining energy levels throughout the race.
Implementing effective race strategies can greatly enhance Juliette's performance. First, she should focus on maintaining her strong start in the running segments but also conserve energy for the strength-based segments, which seem to be her weaker areas. She should also consider the sequencing of the segments and plan her pacing accordingly. Given her strong running performance, she might consider pushing harder in the running segments following her weaker strength segments to make up for potential time losses. Lastly, practicing transitions between exercises can significantly reduce her Roxzone time, providing her with a valuable edge in the race.
| Similar Athletes | |||
|---|---|---|---|
| Tebboth Zena | 2024 World Championships Nice | 01:33:30 | |
| Steinhäuser Jennifer | 2024 Köln | 01:33:19 | |
| Podojahina Raisa | 2024 Manchester | 01:34:02 | |
| Behm Pia | 2024 Amsterdam | 01:33:49 | |
| Cassar Sarah | 2024 Brisbane | 01:34:03 | |
| 李 树郁 | 2024 Beijing | 01:34:03 | |
| Madyira Angela | 2024 Birmingham | 01:34:11 | |
| Sullivan Kirsten | 2024 Melbourne | 01:34:02 | |
| Denk Beatrice | 2018 Wien | 01:34:02 | |
| Wong Ada In Chun | 2024 Hong Kong | 01:33:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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