Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Valentini Ollie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Valentini Ollie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Valentini Ollie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Valentini Ollie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:36. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:57 | 05:49 to 04:52 | 26.4% |
| Sandbag Lunges | 00:45 | 04:42 to 03:57 | 20.8% |
| Sled Pull | 00:28 | 04:15 to 03:47 | 13.0% |
| Burpees Broad Jump | 00:28 | 04:20 to 03:52 | 13.0% |
| Run Total | 00:23 | 36:56 to 36:33 | 10.6% |
| Sled Push | 00:14 | 02:25 to 02:11 | 6.5% |
| Ski Erg | 00:13 | 04:21 to 04:08 | 6.0% |
| Rowing | 00:08 | 04:34 to 04:26 | 3.7% |
| Farmers Carry | 00:00 | 01:30 to 01:30 | 0.0% |
| Valentini Ollie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:50 | 00:00 | 04:11 +00:39 | 00:00 +00:00 |
| Ski Erg | 04:21 | 04:50 | 04:16 +00:05 | 04:11 +00:39 |
| Running 2 | 04:21 | 09:11 | 04:27 -00:06 | 08:27 +00:44 |
| Sled Push | 02:25 | 13:32 | 02:34 -00:09 | 12:54 +00:38 |
| Running 3 | 04:32 | 15:57 | 04:49 -00:17 | 15:28 +00:29 |
| Sled Pull | 04:15 | 20:29 | 04:14 +00:01 | 20:17 +00:12 |
| Running 4 | 04:40 | 24:44 | 04:47 -00:07 | 24:31 +00:13 |
| Burpees Broad Jump | 04:20 | 29:24 | 04:23 -00:03 | 29:18 +00:06 |
| Running 5 | 04:47 | 33:44 | 04:54 -00:07 | 33:41 +00:03 |
| Rowing | 04:34 | 38:31 | 04:33 +00:01 | 38:35 -00:04 |
| Running 6 | 04:44 | 43:05 | 04:48 -00:04 | 43:08 -00:03 |
| Farmers Carry | 01:30 | 47:49 | 01:55 -00:25 | 47:56 -00:07 |
| Running 7 | 04:32 | 49:19 | 04:48 -00:16 | 49:51 -00:32 |
| Sandbag Lunges | 04:42 | 53:51 | 04:21 +00:21 | 54:39 -00:48 |
| Running 8 | 04:33 | 58:33 | 05:10 -00:37 | 59:00 -00:27 |
| Wall Balls | 05:49 | 01:03:06 | 05:25 +00:24 | 01:04:10 -01:04 |
| Roxzone | 06:18 | 01:15:06 | 05:31 +00:47 | 01:15:06 |
Ollie Valentini showed an impressive performance in the 2024 Birmingham HYROX race. Standing as the top 13% among 4107 athletes and ranking 137 in his age group, Ollie displayed a commendable overall time of 01:15:06. His total running time was 00:36:56, which was 01:15 faster than the average, indicating that Ollie has a strong runner profile. His pacing seemed to be off in the beginning, starting slower than average in Running 1, but he managed to pick up speed in the subsequent running segments. His best running lap was commendable at 00:04:21.
For future races, Ollie should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Birnstingl Philipp | 2024 Frankfurt | 01:14:48 | |
| Larsson Hagstrm Dennis | 2023 Stockholm | 01:14:44 | |
| Gamero Benítez Miguel | 2021 Madrid | 01:14:43 | |
| Lane Dylan | 2023 Los Angeles | 01:15:36 | |
| Cyckajtys Armin | 2022 Berlin | 01:15:12 | |
| Keller Kevin | 2024 Stuttgart | 01:15:33 | |
| Pina Jaime | 2024 Chicago Navy Pier | 01:14:48 | |
| Dixon Jack | 2024 Dubai | 01:14:51 | |
| Belov Jan | 2022 Hamburg | 01:15:35 | |
| Maas Han | 2024 Paris | 01:15:23 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:11:35 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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