Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
Valderrama Villanueva Jorge Alberto
Men
40-44
#92009
01:22:23
13th in
AG
| Top 10.4%
124th | Top 13.7%
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 01:25 (From 05:58 to 04:33) | 29.3% |
| Wall Balls | 01:00 (From 06:40 to 05:40) | 20.7% |
| BBJ | 00:54 (From 05:33 to 04:39) | 18.6% |
| Run Total | 00:53 (From 41:00 to 40:07) | 18.3% |
| Rowing | 00:19 (From 04:58 to 04:39) | 6.6% |
| Ski Erg | 00:14 (From 04:32 to 04:18) | 4.8% |
| Farmers Carry | 00:05 (From 02:01 to 01:56) | 1.7% |
| Sled Push | 00:00 (From 01:42 to 01:42) | 0.0% |
| Sled Pull | 00:00 (From 04:10 to 04:10) | 0.0% |
| Valderrama Villanueva Jorge Alberto | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:44 | 00:00 | 04:30 +01:14 | 00:00 +00:00 |
| Ski Erg | 04:32 | 05:44 | 04:23 +00:09 | 04:30 +01:14 |
| Running 2 | 04:20 | 10:16 | 04:49 -00:29 | 08:53 +01:23 |
| Sled Push | 01:42 | 14:36 | 02:48 -01:06 | 13:42 +00:54 |
| Running 3 | 04:38 | 16:18 | 05:12 -00:34 | 16:30 -00:12 |
| Sled Pull | 04:10 | 20:56 | 04:43 -00:33 | 21:42 -00:46 |
| Running 4 | 04:42 | 25:06 | 05:10 -00:28 | 26:25 -01:19 |
| Burpees Broad Jump | 05:33 | 29:48 | 05:00 +00:33 | 31:35 -01:47 |
| Running 5 | 05:06 | 35:21 | 05:20 -00:14 | 36:35 -01:14 |
| Rowing | 04:58 | 40:27 | 04:44 +00:14 | 41:55 -01:28 |
| Running 6 | 05:15 | 45:25 | 05:13 +00:02 | 46:39 -01:14 |
| Farmers Carry | 02:01 | 50:40 | 02:07 -00:06 | 51:52 -01:12 |
| Running 7 | 05:06 | 52:41 | 05:12 -00:06 | 53:59 -01:18 |
| Sandbag Lunges | 05:58 | 57:47 | 04:51 +01:07 | 59:11 -01:24 |
| Running 8 | 06:13 | 01:03:45 | 05:42 +00:31 | 01:04:02 -00:17 |
| Wall Balls | 06:40 | 01:09:58 | 06:11 +00:29 | 01:09:44 +00:14 |
| Roxzone | 05:53 | 01:22:23 | 06:28 -00:35 | 01:22:23 |
Jorge Alberto Valderrama Villanueva demonstrated a strong performance in the 2024 Ciudad de Mexico HYROX race, finishing in the top 13% of all athletes and in the top 10% of his age group. His overall time was 01:22:23. He excelled particularly in his Total Running Time, which was 00:20 faster than average, indicating a strong runner profile. However, his slower start in Running 1 and his slower performance in the Sandbag Lunges, Wall Balls, and Burpees Broad Jump segments indicate areas for improvement.
One strategy that Jorge could implement for better performance is to pace himself more effectively during the race. His slower start in Running 1 suggests that he could benefit from starting at a more moderate pace, conserving his energy for later segments. Jorge could also benefit from focusing on his transition times in the Roxzone. His time in this segment was faster than average, suggesting that he may be resting too much or taking too long to transition between exercises. By improving his overall fitness and reducing his transition times, he could improve his performance in this area. Lastly, as his total running time was faster than average, Jorge could also benefit from focusing more on his strength training to ensure a balanced performance.
| Similar Athletes | |||
|---|---|---|---|
| Maule Richard | 2023 Birmingham | 01:22:40 | |
| Lai Myron | 2024 Singapore National Stadium | 01:22:48 | |
| Jeter Julius | 2023 New York | 01:22:28 | |
| Anthony Etchegaray | 2024 Bilbao | 01:22:44 | |
| Renkema Tjibbe | 2023 Amsterdam | 01:22:15 | |
| Cheah Aaron | 2024 Singapore | 01:22:33 | |
| Calange Paul | 2024 Hong Kong | 01:22:47 | |
| Van Bruggen Mathijs | 2024 Rotterdam | 01:22:41 | |
| Murphy Michael | 2024 Dublin | 01:22:38 | |
| Richter David | 2021 Leipzig | 01:21:56 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Mexico City Valderrama Villanueva Jorge Alberto | 01:34:37 | |
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