Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Trivett Glen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Trivett Glen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Trivett Glen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Trivett Glen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:27 | 05:26 to 03:59 | 26.8% |
| Wall Balls | 01:25 | 06:20 to 04:55 | 26.2% |
| Sled Push | 00:58 | 03:11 to 02:13 | 17.8% |
| Farmers Carry | 00:38 | 02:21 to 01:43 | 11.7% |
| Burpees Broad Jump | 00:29 | 04:25 to 03:56 | 8.9% |
| Sled Pull | 00:24 | 04:14 to 03:50 | 7.4% |
| Ski Erg | 00:04 | 04:13 to 04:09 | 1.2% |
| Rowing | 00:00 | 04:27 to 04:27 | 0.0% |
| Run Total | 00:00 | 35:32 to 35:32 | 0.0% |
| Trivett Glen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:40 | 00:00 | 04:14 +00:26 | 00:00 +00:00 |
| Ski Erg | 04:13 | 04:40 | 04:17 -00:04 | 04:14 +00:26 |
| Running 2 | 04:11 | 08:53 | 04:30 -00:19 | 08:31 +00:22 |
| Sled Push | 03:11 | 13:04 | 02:35 +00:36 | 13:01 +00:03 |
| Running 3 | 04:17 | 16:15 | 04:51 -00:34 | 15:36 +00:39 |
| Sled Pull | 04:14 | 20:32 | 04:16 -00:02 | 20:27 +00:05 |
| Running 4 | 04:15 | 24:46 | 04:49 -00:34 | 24:43 +00:03 |
| Burpees Broad Jump | 04:25 | 29:01 | 04:25 +00:00 | 29:32 -00:31 |
| Running 5 | 04:31 | 33:26 | 04:57 -00:26 | 33:57 -00:31 |
| Rowing | 04:27 | 37:57 | 04:34 -00:07 | 38:54 -00:57 |
| Running 6 | 04:28 | 42:24 | 04:52 -00:24 | 43:28 -01:04 |
| Farmers Carry | 02:21 | 46:52 | 01:56 +00:25 | 48:20 -01:28 |
| Running 7 | 04:28 | 49:13 | 04:50 -00:22 | 50:16 -01:03 |
| Sandbag Lunges | 05:26 | 53:41 | 04:23 +01:03 | 55:06 -01:25 |
| Running 8 | 04:46 | 59:07 | 05:13 -00:27 | 59:29 -00:22 |
| Wall Balls | 06:20 | 01:03:53 | 05:29 +00:51 | 01:04:42 -00:49 |
| Roxzone | 05:42 | 01:15:48 | 05:37 +00:05 | 01:15:48 |
Glen Trivett, competing in the age group 30-34, showcased an impressive performance at the 2024 Birmingham HYROX event. He ranked in the top 14% overall and in the top 17% in his age group, with an overall time of 01:15:48. His total running time of 00:35:32 was 02:58 faster than the average, indicating a strong running profile. Despite starting slower than average in Running 1, Glen managed to pick up the pace considerably in later segments, consistently performing faster than average running times from Running 2 to Running 8. His fastest lap was 00:04:11.
Based on the analysis of Glen's performance, there are several strategies he could consider for future races:
| Similar Athletes | |||
|---|---|---|---|
| Revilla SanchezBretaño Juan Antonio | 2024 Madrid | 01:15:19 | |
| Howard George | 2023 London | 01:15:32 | |
| Fecik Mike | 2022 Chicago | 01:15:42 | |
| Šafránek Michal | 2023 München | 01:15:59 | |
| Finocchiaro Matteo | 2023 Milan | 01:15:49 | |
| Lynch David | 2023 Stuttgart | 01:15:57 | |
| Soto Muñoz Jose Roberto | 2024 Madrid | 01:15:22 | |
| Hein Timo | 2021 Hamburg | 01:15:57 | |
| Humphreys Robert | 2024 Birmingham | 01:15:34 | |
| Mecca Paolo | 2024 Rimini | 01:16:02 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Sports Direct HYROX London | 01:10:29 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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