Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Tattersall Martin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Tattersall Martin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Tattersall Martin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Tattersall Martin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:49 | 08:03 to 06:14 | 43.8% |
| Burpees Broad Jump | 00:47 | 05:56 to 05:09 | 18.9% |
| Sled Push | 00:46 | 03:33 to 02:47 | 18.5% |
| Sandbag Lunges | 00:37 | 05:34 to 04:57 | 14.9% |
| Ski Erg | 00:10 | 04:35 to 04:25 | 4.0% |
| Sled Pull | 00:00 | 04:35 to 04:35 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Farmers Carry | 00:00 | 02:03 to 02:03 | 0.0% |
| Run Total | 00:00 | 41:08 to 41:08 | 0.0% |
| Tattersall Martin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:42 | 00:00 | 04:43 +00:59 | 00:00 +00:00 |
| Ski Erg | 04:35 | 05:42 | 04:28 +00:07 | 04:43 +00:59 |
| Running 2 | 04:56 | 10:17 | 05:01 -00:05 | 09:11 +01:06 |
| Sled Push | 03:33 | 15:13 | 02:57 +00:36 | 14:12 +01:01 |
| Running 3 | 04:51 | 18:46 | 05:27 -00:36 | 17:09 +01:37 |
| Sled Pull | 04:35 | 23:37 | 05:02 -00:27 | 22:36 +01:01 |
| Running 4 | 04:58 | 28:12 | 05:27 -00:29 | 27:38 +00:34 |
| Burpees Broad Jump | 05:56 | 33:10 | 05:24 +00:32 | 33:05 +00:05 |
| Running 5 | 05:06 | 39:06 | 05:37 -00:31 | 38:29 +00:37 |
| Rowing | 04:46 | 44:12 | 04:52 -00:06 | 44:06 +00:06 |
| Running 6 | 05:05 | 48:58 | 05:30 -00:25 | 48:58 +00:00 |
| Farmers Carry | 02:03 | 54:03 | 02:13 -00:10 | 54:28 -00:25 |
| Running 7 | 05:01 | 56:06 | 05:28 -00:27 | 56:41 -00:35 |
| Sandbag Lunges | 05:34 | 01:01:07 | 05:11 +00:23 | 01:02:09 -01:02 |
| Running 8 | 05:33 | 01:06:41 | 06:07 -00:34 | 01:07:20 -00:39 |
| Wall Balls | 08:03 | 01:12:14 | 06:37 +01:26 | 01:13:27 -01:13 |
| Roxzone | 06:59 | 01:27:06 | 07:02 -00:03 | 01:27:06 |
Martin Tattersall exhibited a commendable performance in the 2024 Birmingham HYROX event, ranking in the top 36% of 4107 athletes overall and top 26% of his age group (45-49). His total race time was 01:27:06 with a total running time of 00:41:08, which was 02:26 faster than the average. Martin seems to have a more runner-oriented profile, as evidenced by his faster overall running time.
Regarding his pacing, Martin started slower than average in the first running segment but improved significantly in the subsequent running segments, consistently finishing faster than the average. This indicates that Martin may have initially underestimated his pace but was able to adjust effectively as the race progressed.
Based on Martin's performance, a few race strategies could be beneficial:
| Similar Athletes | |||
|---|---|---|---|
| Trepke Maik | 2023 Hamburg | 01:26:40 | |
| Burbank Joe | 2024 Birmingham | 01:27:36 | |
| Meyerhans Alejandro | 2023 Karlsruhe | 01:27:06 | |
| Bekaert Louis | 2024 Paris | 01:27:29 | |
| Owen Morgan | 2024 Malaga | 01:26:48 | |
| Fiumana Jacopo | 2023 Milan | 01:27:31 | |
| Leijser Bram | 2024 Amsterdam | 01:26:55 | |
| Frankland Lewis | 2023 Glasgow | 01:27:09 | |
| Thompson Anton | 2021 London | 01:27:07 | |
| Mancera Moreno Ignacio | 2023 London | 01:27:17 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Manchester | 01:39:36 | |
| 2024 Berlin | 01:31:01 | |
| 2023 Birmingham | 01:44:53 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
