Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Siman Said Siman's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Siman Said Siman's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Siman Said Siman's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Siman Said Siman's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 04:08 | 50:39 to 46:31 | 76.1% |
| Rowing | 00:34 | 05:35 to 05:01 | 10.4% |
| Burpees Broad Jump | 00:19 | 06:29 to 06:10 | 5.8% |
| Farmers Carry | 00:15 | 02:39 to 02:24 | 4.6% |
| Ski Erg | 00:10 | 04:47 to 04:37 | 3.1% |
| Sled Push | 00:00 | 02:07 to 02:07 | 0.0% |
| Sled Pull | 00:00 | 05:02 to 05:02 | 0.0% |
| Sandbag Lunges | 00:00 | 05:36 to 05:36 | 0.0% |
| Wall Balls | 00:00 | 06:23 to 06:23 | 0.0% |
| Siman Said Siman | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:04 | 00:00 | 04:59 +02:05 | 00:00 +00:00 |
| Ski Erg | 04:47 | 07:04 | 04:37 +00:10 | 04:59 +02:05 |
| Running 2 | 05:36 | 11:51 | 05:26 +00:10 | 09:36 +02:15 |
| Sled Push | 02:07 | 17:27 | 03:17 -01:10 | 15:02 +02:25 |
| Running 3 | 06:08 | 19:34 | 05:59 +00:09 | 18:19 +01:15 |
| Sled Pull | 05:02 | 25:42 | 05:39 -00:37 | 24:18 +01:24 |
| Running 4 | 06:18 | 30:44 | 05:56 +00:22 | 29:57 +00:47 |
| Burpees Broad Jump | 06:29 | 37:02 | 06:24 +00:05 | 35:53 +01:09 |
| Running 5 | 06:39 | 43:31 | 06:11 +00:28 | 42:17 +01:14 |
| Rowing | 05:35 | 50:10 | 05:04 +00:31 | 48:28 +01:42 |
| Running 6 | 06:16 | 55:45 | 06:00 +00:16 | 53:32 +02:13 |
| Farmers Carry | 02:39 | 01:02:01 | 02:26 +00:13 | 59:32 +02:29 |
| Running 7 | 06:10 | 01:04:40 | 05:59 +00:11 | 01:01:58 +02:42 |
| Sandbag Lunges | 05:36 | 01:10:50 | 05:56 -00:20 | 01:07:57 +02:53 |
| Running 8 | 06:30 | 01:16:26 | 06:54 -00:24 | 01:13:53 +02:33 |
| Wall Balls | 06:23 | 01:22:56 | 07:43 -01:20 | 01:20:47 +02:09 |
| Roxzone | 07:32 | 01:36:45 | 08:15 -00:43 | 01:36:45 |
Said Siman Siman demonstrated a commendable performance in the 2024 Ciudad de Mexico HYROX event, especially considering his competitive age group of 35-39. His overall rank of 396 places him in the top 43% of the 905 participating athletes. Furthermore, he ranked 86th in his age group, placing him in the top 48% of the 178 athletes in that category.
His total running time was 00:50:39, which was 03:06 slower than the average time for the event. This indicates that while Said has a strong overall performance, he could benefit from focused running training. However, his best running lap time was quite impressive at 00:05:36, suggesting he has a solid foundation to build upon.
When looking at the pacing strategy, it appears that Said started the race at a slower pace than average, as indicated by his first running segment time. This slower start could be an intentional strategy to conserve energy for later in the race, or it could indicate an area for improvement.
For future races, Said should consider a few strategies to enhance his performance. Firstly, maintaining a consistent pace throughout the race, especially during the running segments, can help conserve energy and prevent fatigue. Secondly, focusing on efficient transitions between the exercises can save valuable time. Finally, practicing the exact race exercises in training can help improve muscle memory and efficiency during the actual race.
| Similar Athletes | |||
|---|---|---|---|
| St Aubyn James | 2023 Manchester | 01:36:27 | |
| Rath Andreas | 2022 Leipzig | 01:36:31 | |
| Siebert Paul | 2022 Frankfurt | 01:36:32 | |
| Comerford Daniel | 2023 Stockholm | 01:36:50 | |
| Julien Heinrich | 2024 Stuttgart | 01:36:36 | |
| Brown Guy | 2024 Glasgow | 01:36:29 | |
| Kang Tae Goo | 2024 Singapore National Stadium | 01:36:52 | |
| Quaas Enrico | 2023 Hannover | 01:36:33 | |
| Bessant Ian | 2024 London | 01:36:43 | |
| Hinterkerner Werner | 2019 Wien | 01:37:10 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
