Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 227 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Robb Cameron's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Robb Cameron hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Robb Cameron’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robb Cameron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:45 | 07:09 to 05:24 | 52.0% |
| Sandbag Lunges | 00:37 | 06:41 to 06:04 | 18.3% |
| Run Total | 00:29 | 44:51 to 44:22 | 14.4% |
| Farmers Carry | 00:26 | 03:12 to 02:46 | 12.9% |
| Rowing | 00:05 | 04:55 to 04:50 | 2.5% |
| Ski Erg | 00:00 | 04:08 to 04:08 | 0.0% |
| Sled Push | 00:00 | 03:47 to 03:47 | 0.0% |
| Sled Pull | 00:00 | 07:44 to 07:44 | 0.0% |
| Wall Balls | 00:00 | 07:24 to 07:24 | 0.0% |
| Robb Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:35 | 00:00 | 04:27 +01:08 | 00:00 +00:00 |
| Ski Erg | 04:08 | 05:35 | 04:23 -00:15 | 04:27 +01:08 |
| Running 2 | 05:04 | 09:43 | 05:06 -00:02 | 08:50 +00:53 |
| Sled Push | 03:47 | 14:47 | 04:41 -00:54 | 13:56 +00:51 |
| Running 3 | 05:15 | 18:34 | 05:39 -00:24 | 18:37 -00:03 |
| Sled Pull | 07:44 | 23:49 | 08:14 -00:30 | 24:16 -00:27 |
| Running 4 | 05:40 | 31:33 | 05:43 -00:03 | 32:30 -00:57 |
| Burpees Broad Jump | 07:09 | 37:13 | 05:38 +01:31 | 38:13 -01:00 |
| Running 5 | 05:35 | 44:22 | 05:51 -00:16 | 43:51 +00:31 |
| Rowing | 04:55 | 49:57 | 04:52 +00:03 | 49:42 +00:15 |
| Running 6 | 05:46 | 54:52 | 05:43 +00:03 | 54:34 +00:18 |
| Farmers Carry | 03:12 | 01:00:38 | 02:47 +00:25 | 01:00:17 +00:21 |
| Running 7 | 05:43 | 01:03:50 | 05:47 -00:04 | 01:03:04 +00:46 |
| Sandbag Lunges | 06:41 | 01:09:33 | 06:25 +00:16 | 01:08:51 +00:42 |
| Running 8 | 06:17 | 01:16:14 | 06:37 -00:20 | 01:15:16 +00:58 |
| Wall Balls | 07:24 | 01:22:31 | 08:47 -01:23 | 01:21:53 +00:38 |
| Roxzone | 08:47 | 01:38:33 | 07:53 +00:54 | 01:38:33 |
Cameron Robb showed a commendable performance in the 2024 Birmingham HYROX PRO race, finishing in the top 54% of all athletes and ranking 33 in his age group. He showcased an overall balanced profile with his total running time being faster than average, indicating a strong running capability. However, Cameron's performance in the roxzone was slower than the average, suggesting that he took more time for transitions or required more rest time. His pacing during the initial running segments was slower compared to the average, indicating a slower start. On the other hand, his performance in strength-based segments like Ski Erg and Sled Push was impressive, finishing faster than the average. This indicates a need for a more balanced training approach to improve both running and strength performances.
For future races, Cameron should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Majchrzak Marco | 2022 Hamburg | 01:38:10 | |
| Elliott Kelvin | 2024 Cape Town | 01:38:58 | |
| Guerrero Aidan | 2022 Los Angeles | 01:38:32 | |
| Luong Tan Trung | 2023 Frankfurt | 01:38:03 | |
| Parisi Emmanuele | 2024 Turin | 01:38:14 | |
| Alting Van Geusau Xavier Laurent | 2024 Copenhagen | 01:38:09 | |
| Brown Edward | 2024 Sports Direct HYROX London | 01:38:53 | |
| Stottler Joseph | 2019 New York | 01:38:19 | |
| Ferdin Tony | 2023 Dallas | 01:38:40 | |
| Smith Carl | 2024 Sports Direct HYROX London | 01:38:31 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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