Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 671 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Price Steven's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Price Steven hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Price Steven’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Price Steven's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:22. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:05 | 05:09 to 04:04 | 45.8% |
| Sandbag Lunges | 00:19 | 03:38 to 03:19 | 13.4% |
| Ski Erg | 00:15 | 04:11 to 03:56 | 10.6% |
| Sled Push | 00:13 | 02:00 to 01:47 | 9.2% |
| Farmers Carry | 00:11 | 01:39 to 01:28 | 7.7% |
| Sled Pull | 00:07 | 03:18 to 03:11 | 4.9% |
| Rowing | 00:07 | 04:21 to 04:14 | 4.9% |
| Burpees Broad Jump | 00:05 | 03:08 to 03:03 | 3.5% |
| Run Total | 00:00 | 32:31 to 32:31 | 0.0% |
| Price Steven | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:18 | 00:00 | 03:43 +00:35 | 00:00 +00:00 |
| Ski Erg | 04:11 | 04:18 | 04:05 +00:06 | 03:43 +00:35 |
| Running 2 | 03:47 | 08:29 | 03:56 -00:09 | 07:48 +00:41 |
| Sled Push | 02:00 | 12:16 | 02:16 -00:16 | 11:44 +00:32 |
| Running 3 | 04:01 | 14:16 | 04:11 -00:10 | 14:00 +00:16 |
| Sled Pull | 03:18 | 18:17 | 03:34 -00:16 | 18:11 +00:06 |
| Running 4 | 03:57 | 21:35 | 04:11 -00:14 | 21:45 -00:10 |
| Burpees Broad Jump | 03:08 | 25:32 | 03:25 -00:17 | 25:56 -00:24 |
| Running 5 | 04:06 | 28:40 | 04:18 -00:12 | 29:21 -00:41 |
| Rowing | 04:21 | 32:46 | 04:19 +00:02 | 33:39 -00:53 |
| Running 6 | 04:06 | 37:07 | 04:13 -00:07 | 37:58 -00:51 |
| Farmers Carry | 01:39 | 41:13 | 01:40 -00:01 | 42:11 -00:58 |
| Running 7 | 04:02 | 42:52 | 04:13 -00:11 | 43:51 -00:59 |
| Sandbag Lunges | 03:38 | 46:54 | 03:34 +00:04 | 48:04 -01:10 |
| Running 8 | 04:17 | 50:32 | 04:27 -00:10 | 51:38 -01:06 |
| Wall Balls | 05:09 | 54:49 | 04:26 +00:43 | 56:05 -01:16 |
| Roxzone | 05:07 | 01:04:59 | 04:28 +00:39 | 01:04:59 |
Steven Price has demonstrated an exceptional performance in the 2024 Birmingham HYROX race. Aiming to be one of the top athletes in his age group 50-54, he managed to secure the 2nd rank, placing him in the top 0% of his peers. He also ranked 71 overall, putting him in the top 1% of all 4107 athletes involved. His overall time was 01:04:59, showing a well-balanced blend of strength and endurance. Steven's total running time was 00:32:31, 00:59 faster than the average. This indicates that Steven has a strong runner profile. His pacing was generally strong, with most running segments completed faster than average, showing that he has a good ability to maintain a steady pace throughout the race. He started somewhat slower than average in the first running segment, suggesting a cautious start, but his performance in the following segments was above average.
To improve his race performance, Steven could consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Kirby Richard | 2024 Malaga | 01:04:33 | |
| Firth Andrew | 2024 Sports Direct HYROX London | 01:05:25 | |
| Kauschka Marco | 2024 Köln | 01:04:38 | |
| Dalla Fior Massimiliano | 2024 Stockholm | 01:04:51 | |
| Smith Thomas | 2024 Birmingham | 01:05:26 | |
| CoulsonTabb Rory | 2024 Manchester | 01:04:41 | |
| Mcdonald Grant | 2024 Glasgow | 01:04:34 | |
| Watson Mikey | 2024 Vienna - European Championship | 01:05:09 | |
| Hegazy Karim | 2023 Malmö | 01:05:26 | |
| Strauch Martin | 2024 Vienna - European Championship | 01:05:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Birmingham | 01:06:55 | |
| 2024 Glasgow | 01:05:26 | |
| 2023 London | 01:09:33 | |
| 2024 London | 01:10:05 | |
| 2023 World Championships Manchester | 01:13:04 | |
| 2024 World Championships Nice | 01:13:09 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
