Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:46. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 02:39 (From 07:10 to 04:31) | 55.6% |
| BBJ | 01:16 (From 06:07 to 04:51) | 26.6% |
| Farmers Carry | 00:30 (From 02:30 to 02:00) | 10.5% |
| Sandbag Lunges | 00:13 (From 04:55 to 04:42) | 4.5% |
| Ski Erg | 00:08 (From 04:29 to 04:21) | 2.8% |
| Sled Push | 00:00 (From 02:19 to 02:19) | 0.0% |
| Rowing | 00:00 (From 04:40 to 04:40) | 0.0% |
| Wall Balls | 00:00 (From 05:43 to 05:43) | 0.0% |
| Run Total | 00:00 (From 38:53 to 38:53) | 0.0% |
| Pichinelli Fabio | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:29 | 00:00 | 04:34 +00:55 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:29 | 04:25 +00:04 | 04:34 +00:55 |
| Running 2 | 04:29 | 09:58 | 04:53 -00:24 | 08:59 +00:59 |
| Sled Push | 02:19 | 14:27 | 02:52 -00:33 | 13:52 +00:35 |
| Running 3 | 04:47 | 16:46 | 05:18 -00:31 | 16:44 +00:02 |
| Sled Pull | 07:10 | 21:33 | 04:50 +02:20 | 22:02 -00:29 |
| Running 4 | 04:57 | 28:43 | 05:16 -00:19 | 26:52 +01:51 |
| Burpees Broad Jump | 06:07 | 33:40 | 05:08 +00:59 | 32:08 +01:32 |
| Running 5 | 05:04 | 39:47 | 05:26 -00:22 | 37:16 +02:31 |
| Rowing | 04:40 | 44:51 | 04:46 -00:06 | 42:42 +02:09 |
| Running 6 | 04:58 | 49:31 | 05:18 -00:20 | 47:28 +02:03 |
| Farmers Carry | 02:30 | 54:29 | 02:08 +00:22 | 52:46 +01:43 |
| Running 7 | 05:07 | 56:59 | 05:17 -00:10 | 54:54 +02:05 |
| Sandbag Lunges | 04:55 | 01:02:06 | 04:58 -00:03 | 01:00:11 +01:55 |
| Running 8 | 04:06 | 01:07:01 | 05:51 -01:45 | 01:05:09 +01:52 |
| Wall Balls | 05:43 | 01:11:07 | 06:16 -00:33 | 01:11:00 +00:07 |
| Roxzone | 07:14 | 01:23:55 | 06:39 +00:35 | 01:23:55 |
Fabio Pichinelli delivered a commendable performance at the 2024 Milan Hyrox event, finishing with an overall rank of 473 out of 1371 athletes, placing him in the top 34%. In his age group (45-49), he ranked 34 out of 130 competitors, marking him in the top 26%. His total time was 01:23:55, with a notably strong total running time of 00:38:53, which was 03:25 faster than the average, indicating a strong runner profile.
Fabio showed impressive endurance and speed in the running segments, particularly excelling in the later stages, suggesting a strategic pacing approach. His initial running segment was slower than average, indicating a possibly conservative start, but he gained significant time in subsequent runs. This strategy likely helped maintain his energy levels for strength-based exercises, where improvements can be made.
| Similar Athletes | |||
|---|---|---|---|
| Shadbolt Daniel | 2023 Melbourne | 01:24:07 | |
| Walentin Tobias | 2023 Frankfurt | 01:24:04 | |
| Van Der Veen Patrick | 2021 Amsterdam | 01:23:32 | |
| Connor Ed | 2019 New York | 01:23:58 | |
| Tulk Jason | 2024 Hong Kong | 01:23:25 | |
| Zandecki Artur | 2023 Warschau | 01:24:10 | |
| Lux Sebastian | 2024 Frankfurt | 01:23:57 | |
| Taxy Guillaume | 2024 Bordeaux | 01:23:44 | |
| Drees Janis | 2021 Leipzig | 01:23:52 | |
| Meinster William | 2024 Rotterdam | 01:23:33 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Pichinelli Fabio
