Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Murphy Byrne Megan's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Murphy Byrne Megan's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Murphy Byrne Megan's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Murphy Byrne Megan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:58 | 07:52 to 04:54 | 65.0% |
| Sled Pull | 00:47 | 06:30 to 05:43 | 17.2% |
| Burpees Broad Jump | 00:25 | 06:40 to 06:15 | 9.1% |
| Farmers Carry | 00:21 | 02:34 to 02:13 | 7.7% |
| Run Total | 00:03 | 46:58 to 46:55 | 1.1% |
| Ski Erg | 00:00 | 04:56 to 04:56 | 0.0% |
| Sled Push | 00:00 | 02:40 to 02:40 | 0.0% |
| Rowing | 00:00 | 05:11 to 05:11 | 0.0% |
| Sandbag Lunges | 00:00 | 04:08 to 04:08 | 0.0% |
| Murphy Byrne Megan | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:33 | 00:00 | 05:16 -00:43 | 00:00 +00:00 |
| Ski Erg | 04:56 | 04:33 | 05:11 -00:15 | 05:16 -00:43 |
| Running 2 | 05:06 | 09:29 | 05:40 -00:34 | 10:27 -00:58 |
| Sled Push | 02:40 | 14:35 | 02:53 -00:13 | 16:07 -01:32 |
| Running 3 | 05:48 | 17:15 | 06:00 -00:12 | 19:00 -01:45 |
| Sled Pull | 06:30 | 23:03 | 06:04 +00:26 | 25:00 -01:57 |
| Running 4 | 06:01 | 29:33 | 06:01 +00:00 | 31:04 -01:31 |
| Burpees Broad Jump | 06:40 | 35:34 | 06:36 +00:04 | 37:05 -01:31 |
| Running 5 | 06:06 | 42:14 | 06:12 -00:06 | 43:41 -01:27 |
| Rowing | 05:11 | 48:20 | 05:28 -00:17 | 49:53 -01:33 |
| Running 6 | 06:07 | 53:31 | 06:04 +00:03 | 55:21 -01:50 |
| Farmers Carry | 02:34 | 59:38 | 02:22 +00:12 | 01:01:25 -01:47 |
| Running 7 | 06:23 | 01:02:12 | 06:03 +00:20 | 01:03:47 -01:35 |
| Sandbag Lunges | 04:08 | 01:08:35 | 05:04 -00:56 | 01:09:50 -01:15 |
| Running 8 | 06:57 | 01:12:43 | 06:33 +00:24 | 01:14:54 -02:11 |
| Wall Balls | 07:52 | 01:19:40 | 05:18 +02:34 | 01:21:27 -01:47 |
| Roxzone | 06:37 | 01:34:03 | 07:18 -00:41 | 01:34:03 |
Megan Murphy Byrne demonstrated a remarkable performance in the Paris 2024 HYROX race. Scoring in the top 14% of 2328 athletes, her overall rank was 337. In her age group, she landed in the top 15%, ranking 96 out of 606 athletes. Her overall time was 01:34:03, with a total running time of 00:46:58, 01:03 faster than the average. This indicates that Megan has a strong runner profile, outpacing the average running times.
Her best running lap was clocked at 00:05:06, and she started the race strong, running the first segment 00:43 faster than the average. Megan's pacing suggests that she started the race at a fast pace, maintaining this momentum throughout the early running segments.
For future races, it would be beneficial for Megan to consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Self Deb | 2023 London | 01:34:16 | |
| Joyce Ballard Guin | 2023 Hong Kong | 01:33:36 | |
| Lani Chiara | 2024 Milan | 01:34:05 | |
| Stevenson Katie | 2024 Birmingham | 01:34:19 | |
| Thorrold Emma | 2023 London | 01:34:33 | |
| Small Annette | 2024 Birmingham | 01:34:22 | |
| Meijer Shirley | 2024 Rotterdam | 01:34:28 | |
| Laing Karra | 2024 Glasgow | 01:33:39 | |
| Teall Charlotte | 2023 London | 01:33:46 | |
| Monahan Sinead | 2024 Madrid | 01:34:25 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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