Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 417 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mclean Nieve's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mclean Nieve's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mclean Nieve's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mclean Nieve's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:25. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:57 | 07:50 to 06:53 | 39.3% |
| Run Total | 00:53 | 55:31 to 54:38 | 36.6% |
| Farmers Carry | 00:35 | 03:20 to 02:45 | 24.1% |
| Ski Erg | 00:00 | 05:30 to 05:30 | 0.0% |
| Sled Push | 00:00 | 03:15 to 03:15 | 0.0% |
| Sled Pull | 00:00 | 07:11 to 07:11 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:57 to 07:57 | 0.0% |
| Rowing | 00:00 | 05:26 to 05:26 | 0.0% |
| Sandbag Lunges | 00:00 | 04:50 to 04:50 | 0.0% |
| Mclean Nieve | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:47 | 00:00 | 05:52 +00:55 | 00:00 +00:00 |
| Ski Erg | 05:30 | 06:47 | 05:30 +00:00 | 05:52 +00:55 |
| Running 2 | 06:36 | 12:17 | 06:36 +00:00 | 11:22 +00:55 |
| Sled Push | 03:15 | 18:53 | 03:22 -00:07 | 17:58 +00:55 |
| Running 3 | 06:43 | 22:08 | 06:58 -00:15 | 21:20 +00:48 |
| Sled Pull | 07:11 | 28:51 | 07:16 -00:05 | 28:18 +00:33 |
| Running 4 | 07:07 | 36:02 | 07:01 +00:06 | 35:34 +00:28 |
| Burpees Broad Jump | 07:57 | 43:09 | 08:35 -00:38 | 42:35 +00:34 |
| Running 5 | 06:48 | 51:06 | 07:18 -00:30 | 51:10 -00:04 |
| Rowing | 05:26 | 57:54 | 05:51 -00:25 | 58:28 -00:34 |
| Running 6 | 07:08 | 01:03:20 | 07:07 +00:01 | 01:04:19 -00:59 |
| Farmers Carry | 03:20 | 01:10:28 | 02:43 +00:37 | 01:11:26 -00:58 |
| Running 7 | 06:41 | 01:13:48 | 07:09 -00:28 | 01:14:09 -00:21 |
| Sandbag Lunges | 04:50 | 01:20:29 | 06:23 -01:33 | 01:21:18 -00:49 |
| Running 8 | 07:44 | 01:25:19 | 08:04 -00:20 | 01:27:41 -02:22 |
| Wall Balls | 07:50 | 01:33:03 | 06:57 +00:53 | 01:35:45 -02:42 |
| Roxzone | 11:18 | 01:52:04 | 09:22 +01:56 | 01:52:04 |
Nieve McLean, competing in the 16-24 age group, delivered a commendable performance in the HYROX 2024 Birmingham race. She ranked in the top 28% out of 4107 athletes, indicating her high level of fitness and competitive spirit. Remarkably, she was faster than the average in her total running time by 01:03, suggesting that she leans more towards a runner profile. However, her first run was slower than average, indicating a slightly slower start than her peers.
Nieve should consider implementing a more strategic approach to her race pacing. Given her faster total running time, she might benefit from starting the race at a slightly faster pace. This could help her gain an early lead, which she can then maintain throughout the competition.
Furthermore, focusing on recovery strategies between exercises could help improve her Roxzone performance. This might include controlled breathing exercises or quick dynamic stretches.
Finally, a mental strategy can also be beneficial. Visualising each segment of the race, anticipating transitions and maintaining a positive mindset can help improve overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Hüttich Theresa | 2019 Hamburg | 01:52:32 | |
| Spicer Melissa | 2024 Melbourne | 01:52:20 | |
| Hart Angel | 2024 London | 01:52:21 | |
| Champion Kiah | 2024 Fort Lauderdale | 01:52:13 | |
| Harper Sarah | 2023 Chicago | 01:52:18 | |
| Chur Kelyn | 2024 Singapore National Stadium | 01:51:40 | |
| Wagner Carolina | 2024 Karlsruhe | 01:51:58 | |
| Kepezinskiene Vilita | 2024 Katowice | 01:52:20 | |
| Teschke Tricia | 2023 Chicago | 01:52:17 | |
| Kuppen Elke | 2024 Amsterdam | 01:51:39 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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