Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 145 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lewis Leanne's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lewis Leanne's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lewis Leanne's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lewis Leanne's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:34 | 10:02 to 07:28 | 43.3% |
| Burpees Broad Jump | 01:59 | 07:52 to 05:53 | 33.4% |
| Wall Balls | 01:10 | 08:35 to 07:25 | 19.7% |
| Sandbag Lunges | 00:13 | 06:05 to 05:52 | 3.7% |
| Ski Erg | 00:00 | 04:44 to 04:44 | 0.0% |
| Sled Push | 00:00 | 03:55 to 03:55 | 0.0% |
| Rowing | 00:00 | 04:57 to 04:57 | 0.0% |
| Farmers Carry | 00:00 | 02:40 to 02:40 | 0.0% |
| Run Total | 00:00 | 42:13 to 42:13 | 0.0% |
| Lewis Leanne | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:47 | 00:00 | 05:04 +00:43 | 00:00 +00:00 |
| Ski Erg | 04:44 | 05:47 | 04:58 -00:14 | 05:04 +00:43 |
| Running 2 | 04:49 | 10:31 | 05:26 -00:37 | 10:02 +00:29 |
| Sled Push | 03:55 | 15:20 | 04:34 -00:39 | 15:28 -00:08 |
| Running 3 | 05:32 | 19:15 | 05:53 -00:21 | 20:02 -00:47 |
| Sled Pull | 10:02 | 24:47 | 07:39 +02:23 | 25:55 -01:08 |
| Running 4 | 05:01 | 34:49 | 05:52 -00:51 | 33:34 +01:15 |
| Burpees Broad Jump | 07:52 | 39:50 | 06:05 +01:47 | 39:26 +00:24 |
| Running 5 | 05:14 | 47:42 | 06:00 -00:46 | 45:31 +02:11 |
| Rowing | 04:57 | 52:56 | 05:19 -00:22 | 51:31 +01:25 |
| Running 6 | 05:12 | 57:53 | 05:59 -00:47 | 56:50 +01:03 |
| Farmers Carry | 02:40 | 01:03:05 | 03:05 -00:25 | 01:02:49 +00:16 |
| Running 7 | 05:11 | 01:05:45 | 06:00 -00:49 | 01:05:54 -00:09 |
| Sandbag Lunges | 06:05 | 01:10:56 | 06:05 +00:00 | 01:11:54 -00:58 |
| Running 8 | 05:31 | 01:17:01 | 06:37 -01:06 | 01:17:59 -00:58 |
| Wall Balls | 08:35 | 01:22:32 | 07:29 +01:06 | 01:24:36 -02:04 |
| Roxzone | 08:21 | 01:39:20 | 07:15 +01:06 | 01:39:20 |
Leanne Lewis demonstrated a commendable performance in the 2024 Birmingham Hyrox race, finishing in the top 26% of 512 athletes and within the top 22% for her age group (35-39). She showcased a strong running profile, evident from her total running time of 00:42:13, which was 5 minutes and 4 seconds faster than the average. Her best running lap was clocked at 00:04:49, further emphasizing her strengths in running.
Leanne demonstrated consistent speed throughout the running segments, exhibiting her excellent pacing ability. Despite this, there were certain segments where her performance dipped below average, hinting at potential areas for improvement.
Going forward, Leanne should maintain her running pace while focusing on improving her strength and transition times. She should consider starting off strong in the initial segments to build a time buffer, allowing for a slower pace in the more challenging segments without compromising her overall time. Additionally, practicing efficient transition techniques between different exercises can significantly reduce her Roxzone time. By strategically improving her performance in her weaker segments, Leanne can further enhance her overall race performance.
| Similar Athletes | |||
|---|---|---|---|
| Cenceeros Regina Francine | 2024 Ciudad de Mexico | 01:39:05 | |
| Queirós Dos Santos Vanessa | 2024 Milan | 01:39:12 | |
| Barbara Betti | 2022 Basel | 01:39:44 | |
| Mason Janeil | 2022 New York | 01:39:01 | |
| Clough Jamie | 2023 Manchester | 01:39:17 | |
| Parton Elisabeth | 2024 Poznan | 01:38:50 | |
| Panunzio Marianna | 2024 London | 01:39:24 | |
| Budden Emily | 2024 Manchester | 01:39:31 | |
| Hofer Agnes | 2023 München | 01:39:37 | |
| Labaste Apolline | 2024 Bordeaux | 01:39:34 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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