Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 710 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kucera Karen's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kucera Karen's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kucera Karen's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kucera Karen's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:04 | 09:04 to 06:00 | 46.6% |
| Sandbag Lunges | 02:05 | 07:42 to 05:37 | 31.6% |
| Burpees Broad Jump | 01:26 | 08:51 to 07:25 | 21.8% |
| Ski Erg | 00:00 | 05:02 to 05:02 | 0.0% |
| Sled Push | 00:00 | 02:27 to 02:27 | 0.0% |
| Sled Pull | 00:00 | 05:24 to 05:24 | 0.0% |
| Rowing | 00:00 | 05:40 to 05:40 | 0.0% |
| Farmers Carry | 00:00 | 02:05 to 02:05 | 0.0% |
| Run Total | 00:00 | 49:08 to 49:08 | 0.0% |
| Kucera Karen | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 05:36 -00:54 | 00:00 +00:00 |
| Ski Erg | 05:02 | 04:42 | 05:23 -00:21 | 05:36 -00:54 |
| Running 2 | 05:54 | 09:44 | 06:09 -00:15 | 10:59 -01:15 |
| Sled Push | 02:27 | 15:38 | 03:06 -00:39 | 17:08 -01:30 |
| Running 3 | 06:07 | 18:05 | 06:33 -00:26 | 20:14 -02:09 |
| Sled Pull | 05:24 | 24:12 | 06:45 -01:21 | 26:47 -02:35 |
| Running 4 | 06:18 | 29:36 | 06:35 -00:17 | 33:32 -03:56 |
| Burpees Broad Jump | 08:51 | 35:54 | 07:39 +01:12 | 40:07 -04:13 |
| Running 5 | 06:31 | 44:45 | 06:47 -00:16 | 47:46 -03:01 |
| Rowing | 05:40 | 51:16 | 05:42 -00:02 | 54:33 -03:17 |
| Running 6 | 06:28 | 56:56 | 06:40 -00:12 | 01:00:15 -03:19 |
| Farmers Carry | 02:05 | 01:03:24 | 02:34 -00:29 | 01:06:55 -03:31 |
| Running 7 | 06:24 | 01:05:29 | 06:39 -00:15 | 01:09:29 -04:00 |
| Sandbag Lunges | 07:42 | 01:11:53 | 05:50 +01:52 | 01:16:08 -04:15 |
| Running 8 | 06:46 | 01:19:35 | 07:28 -00:42 | 01:21:58 -02:23 |
| Wall Balls | 09:04 | 01:26:21 | 06:07 +02:57 | 01:29:26 -03:05 |
| Roxzone | 08:48 | 01:44:06 | 08:33 +00:15 | 01:44:06 |
Karen Kucera, in the Age Group 40-44, performed exceptionally well in the 2024 Chicago Navy Pier event, finishing in the top 30% of 1404 athletes. Your overall time of 01:44:06 and a total running time that was 03:35 faster than average indicates a strong runner profile. This running strength was further highlighted in each of your running segments, consistently clocking faster times than average, with the best running lap at 00:05:54. Nevertheless, some room for improvement was identified in the roxzone segment, which was slightly slower than average, possibly due to longer transition times.
In future races, consider the following strategies for better performance:
| Similar Athletes | |||
|---|---|---|---|
| Cavanna Elena | 2024 Rimini | 01:43:46 | |
| Chuang Xueshen | 2024 Marseille | 01:44:17 | |
| Sallam Hadeer | 2024 Sports Direct HYROX London | 01:43:48 | |
| Jennings Cara | 2024 Sports Direct HYROX London | 01:43:44 | |
| Goh Jocelyn | 2024 Singapore National Stadium | 01:43:36 | |
| Halifax Jessika | 2023 Birmingham | 01:44:31 | |
| Bloodworth Rebecca | 2023 London | 01:44:01 | |
| Blakeley Jessica | 2023 Birmingham | 01:43:53 | |
| Gałat Magdalena | 2024 Poznan | 01:44:33 | |
| Kannuberg Linda | 2024 Malaga | 01:44:28 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago | 01:37:11 | |
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