Dive into this athlete’s performance at 2024 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Iglesias Lopez Del Moral David's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Iglesias Lopez Del Moral David's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Iglesias Lopez Del Moral David's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Iglesias Lopez Del Moral David's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:26 | 03:52 to 02:26 | 38.2% |
| Sled Pull | 01:15 | 05:27 to 04:12 | 33.3% |
| Sandbag Lunges | 00:25 | 04:47 to 04:22 | 11.1% |
| Farmers Carry | 00:14 | 02:06 to 01:52 | 6.2% |
| Ski Erg | 00:13 | 04:28 to 04:15 | 5.8% |
| Rowing | 00:12 | 04:47 to 04:35 | 5.3% |
| Burpees Broad Jump | 00:00 | 04:17 to 04:17 | 0.0% |
| Wall Balls | 00:00 | 04:58 to 04:58 | 0.0% |
| Run Total | 00:00 | 38:24 to 38:24 | 0.0% |
| Iglesias Lopez Del Moral David | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:29 | 00:00 | 04:23 +01:06 | 00:00 +00:00 |
| Ski Erg | 04:28 | 05:29 | 04:21 +00:07 | 04:23 +01:06 |
| Running 2 | 04:25 | 09:57 | 04:43 -00:18 | 08:44 +01:13 |
| Sled Push | 03:52 | 14:22 | 02:43 +01:09 | 13:27 +00:55 |
| Running 3 | 04:38 | 18:14 | 05:06 -00:28 | 16:10 +02:04 |
| Sled Pull | 05:27 | 22:52 | 04:33 +00:54 | 21:16 +01:36 |
| Running 4 | 04:41 | 28:19 | 05:05 -00:24 | 25:49 +02:30 |
| Burpees Broad Jump | 04:17 | 33:00 | 04:50 -00:33 | 30:54 +02:06 |
| Running 5 | 04:38 | 37:17 | 05:14 -00:36 | 35:44 +01:33 |
| Rowing | 04:47 | 41:55 | 04:40 +00:07 | 40:58 +00:57 |
| Running 6 | 04:39 | 46:42 | 05:06 -00:27 | 45:38 +01:04 |
| Farmers Carry | 02:06 | 51:21 | 02:02 +00:04 | 50:44 +00:37 |
| Running 7 | 04:47 | 53:27 | 05:05 -00:18 | 52:46 +00:41 |
| Sandbag Lunges | 04:47 | 58:14 | 04:42 +00:05 | 57:51 +00:23 |
| Running 8 | 05:09 | 01:03:01 | 05:34 -00:25 | 01:02:33 +00:28 |
| Wall Balls | 04:58 | 01:08:10 | 05:55 -00:57 | 01:08:07 +00:03 |
| Roxzone | 07:10 | 01:20:11 | 06:09 +01:01 | 01:20:11 |
David Iglesias Lopez Del Moral has shown a distinctive and commendable performance during the 2024 Madrid Hyrox race. He finished in the top 22% of 1509 athletes and in the top 26% of his 35-39 age group, which is an impressive achievement.
His total running time was 02:07 faster than the average, suggesting a strong running profile. This indicates that he has an excellent endurance base and his speed training has been effective. However, his Roxzone time was slower than average, suggesting a need for better transition and overall fitness.
Upon analyzing his pacing, it appears that David started slower than average in Running 1, but was able to maintain a faster pace than average in subsequent running segments. This is a good strategy as it allows for a warm-up and avoids early exhaustion, but there may be room to push a bit harder in the initial running segment without compromising the rest of the race.
David should consider implementing the following strategies for better performance in future races:
| Similar Athletes | |||
|---|---|---|---|
| Nellar Tom | 2024 Manchester | 01:20:23 | |
| Kapala Mathias | 2024 Malaga | 01:19:42 | |
| Leoz Vera Ismael | 2024 Bilbao | 01:20:25 | |
| Meccheri Alessandro | 2023 Hong Kong | 01:19:45 | |
| Fleischmann Zakk | 2024 Houston | 01:19:46 | |
| Buckley Andrew | 2024 Manchester | 01:20:30 | |
| Ruszczyk Daniel | 2024 Katowice | 01:20:32 | |
| Ritchie Thomas | 2024 Glasgow | 01:19:45 | |
| Rams Kai | 2022 Bremen | 01:19:51 | |
| Forte Dominic | 2023 Birmingham | 01:20:20 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Madrid | 01:15:41 | |
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