Dive into this athlete’s performance at 2023 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Heublein Matthias's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Heublein Matthias's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Heublein Matthias's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Heublein Matthias's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 02:02 | 08:21 to 06:19 | 61.9% |
| Sled Pull | 00:25 | 05:14 to 04:49 | 12.7% |
| Burpees Broad Jump | 00:21 | 05:35 to 05:14 | 10.7% |
| Sled Push | 00:16 | 03:05 to 02:49 | 8.1% |
| Farmers Carry | 00:07 | 02:14 to 02:07 | 3.6% |
| Ski Erg | 00:03 | 04:29 to 04:26 | 1.5% |
| Rowing | 00:03 | 04:50 to 04:47 | 1.5% |
| Sandbag Lunges | 00:00 | 04:23 to 04:23 | 0.0% |
| Run Total | 00:00 | 39:44 to 39:44 | 0.0% |
| Heublein Matthias | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:32 | 00:00 | 04:41 -00:09 | 00:00 +00:00 |
| Ski Erg | 04:29 | 04:32 | 04:29 +00:00 | 04:41 -00:09 |
| Running 2 | 04:30 | 09:01 | 05:04 -00:34 | 09:10 -00:09 |
| Sled Push | 03:05 | 13:31 | 02:59 +00:06 | 14:14 -00:43 |
| Running 3 | 04:57 | 16:36 | 05:31 -00:34 | 17:13 -00:37 |
| Sled Pull | 05:14 | 21:33 | 05:05 +00:09 | 22:44 -01:11 |
| Running 4 | 04:47 | 26:47 | 05:29 -00:42 | 27:49 -01:02 |
| Burpees Broad Jump | 05:35 | 31:34 | 05:33 +00:02 | 33:18 -01:44 |
| Running 5 | 05:02 | 37:09 | 05:41 -00:39 | 38:51 -01:42 |
| Rowing | 04:50 | 42:11 | 04:52 -00:02 | 44:32 -02:21 |
| Running 6 | 05:02 | 47:01 | 05:32 -00:30 | 49:24 -02:23 |
| Farmers Carry | 02:14 | 52:03 | 02:14 +00:00 | 54:56 -02:53 |
| Running 7 | 05:01 | 54:17 | 05:31 -00:30 | 57:10 -02:53 |
| Sandbag Lunges | 04:23 | 59:18 | 05:17 -00:54 | 01:02:41 -03:23 |
| Running 8 | 05:56 | 01:03:41 | 06:09 -00:13 | 01:07:58 -04:17 |
| Wall Balls | 08:21 | 01:09:37 | 06:46 +01:35 | 01:14:07 -04:30 |
| Roxzone | 10:08 | 01:27:59 | 07:06 +03:02 | 01:27:59 |
In terms of running, Matthias performed well with a total running time of 00:39:44, which was 02:10 faster than the average. This indicates that he has a strong running profile and should continue to focus on improving his running ability. His best running lap was completed in 00:04:30.
Overall, Matthias Heublein had a strong performance in the HYROX race in Hamburg. By focusing on improving his overall fitness, reducing transition times, and addressing the specific segments that need improvement, he will be able to enhance his performance in future races. The suggested training strategies and techniques will help him become a more well-rounded athlete and improve his overall rank and performance in his age group.
| Similar Athletes | |||
|---|---|---|---|
| Magdy Hossam | 2022 Berlin | 01:27:34 | |
| Freslon Aurelien | 2023 Barcelona | 01:28:12 | |
| Monteseno Emanuele | 2024 Milan | 01:27:37 | |
| Mitchell Ricky | 2022 Chicago | 01:28:20 | |
| Birke Sebastian | 2023 München | 01:28:02 | |
| Turbitt Niall | 2023 Dublin | 01:27:59 | |
| Mitchell Lewis | 2024 Manchester | 01:27:45 | |
| Van Blokland Iwan | 2023 Amsterdam | 01:27:36 | |
| Punselie Jeremy | 2024 Melbourne | 01:27:53 | |
| Skinner Joe | 2023 Barcelona | 01:27:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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