Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 253 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Davies Leigh's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Davies Leigh's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Davies Leigh's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Davies Leigh's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:48. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 02:05 | 09:51 to 07:46 | 43.4% |
| Burpees Broad Jump | 01:34 | 10:00 to 08:26 | 32.6% |
| Sled Pull | 00:59 | 08:18 to 07:19 | 20.5% |
| Farmers Carry | 00:08 | 03:15 to 03:07 | 2.8% |
| Rowing | 00:02 | 05:36 to 05:34 | 0.7% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 04:15 to 04:15 | 0.0% |
| Wall Balls | 00:00 | 09:55 to 09:55 | 0.0% |
| Run Total | 00:00 | 55:58 to 55:58 | 0.0% |
| Davies Leigh | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 07:05 | 00:00 | 05:50 +01:15 | 00:00 +00:00 |
| Ski Erg | 04:48 | 07:05 | 04:57 -00:09 | 05:50 +01:15 |
| Running 2 | 05:45 | 11:53 | 06:36 -00:51 | 10:47 +01:06 |
| Sled Push | 04:15 | 17:38 | 03:56 +00:19 | 17:23 +00:15 |
| Running 3 | 06:04 | 21:53 | 07:28 -01:24 | 21:19 +00:34 |
| Sled Pull | 08:18 | 27:57 | 07:07 +01:11 | 28:47 -00:50 |
| Running 4 | 06:08 | 36:15 | 07:35 -01:27 | 35:54 +00:21 |
| Burpees Broad Jump | 10:00 | 42:23 | 08:59 +01:01 | 43:29 -01:06 |
| Running 5 | 07:57 | 52:23 | 08:03 -00:06 | 52:28 -00:05 |
| Rowing | 05:36 | 01:00:20 | 05:39 -00:03 | 01:00:31 -00:11 |
| Running 6 | 06:32 | 01:05:56 | 07:45 -01:13 | 01:06:10 -00:14 |
| Farmers Carry | 03:15 | 01:12:28 | 03:07 +00:08 | 01:13:55 -01:27 |
| Running 7 | 06:37 | 01:15:43 | 07:46 -01:09 | 01:17:02 -01:19 |
| Sandbag Lunges | 09:51 | 01:22:20 | 08:37 +01:14 | 01:24:48 -02:28 |
| Running 8 | 09:53 | 01:32:11 | 09:57 -00:04 | 01:33:25 -01:14 |
| Wall Balls | 09:55 | 01:42:04 | 11:14 -01:19 | 01:43:22 -01:18 |
| Roxzone | 14:05 | 02:05:55 | 11:19 +02:46 | 02:05:55 |
Athlete Leigh Davies demonstrated a commendable performance in the 2024 Birmingham HYROX race. Securing an overall rank of 2660, he placed in the top 64% of 4107 participants, and in his age group 35-39, he ranked 555, placing in the top 68% of 811 participants. Leigh's overall time was 02:05:55. Notably, his total running time was 00:55:58, which was 05:12 faster than the average, indicating a strong runner profile. However, his roxzone time was slower than the average, suggesting that he took more time for transition and recovery.
Leigh's pacing strategy appears to be more cautious at the start of the race, as evidenced by his slower first running segment. However, he gained momentum in the subsequent segments, consistently outpacing the average times. This strategy seems to have contributed to his overall faster total running time. Given his strong running performance, Leigh can be classified as a runner profile athlete.
Leigh's race strategy might benefit from a more aggressive start in the initial running segment. Given his strong overall running performance, pushing harder in the early stages could lead to a better position and possibly a better final time. Additionally, focusing on maintaining a steady pace during the strength-based segments can help conserve energy for the later stages of the race. Finally, practicing efficient transitions between segments can help reduce time lost in the roxzone, leading to an improved overall time.
| Similar Athletes | |||
|---|---|---|---|
| Toruno D. Jorge | 2024 Dallas | 02:05:34 | |
| Müller Andre | 2018 Wien | 02:06:24 | |
| Stuhlmann Flemming | 2024 Hamburg | 02:05:43 | |
| Paulon Matteo | 2023 Milan | 02:05:42 | |
| Talamantes Rj | 2023 Dallas | 02:05:35 | |
| Tan Sam | 2024 Singapore | 02:06:12 | |
| TranDang Vince | 2024 Melbourne | 02:05:56 | |
| Hurd Jason | 2023 Birmingham | 02:05:38 | |
| Gubbay Adam | 2023 Sydney | 02:06:08 | |
| Eriksson Mårten | 2023 Stockholm | 02:05:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 London | 01:41:20 | |
| 2022 Birmingham | 01:48:31 | |
| 2023 London | 02:03:35 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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